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Рецепт Sausage And Pepper Braid - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sausage
37.8g 		pepper
7.64g 		water
24.69g 		active
1.17g 		sugar
2.1g 		salt
0.56g 		seasoning
0.41g 		butter
4.73g 		eggs
8.21g 		flour
44.27g 		mozzarella cheese
9.42g 		Всего в порции Всего в рецепте
Protein (g) 5.39 0.07 0.0 0.45 0.0 0.0 0.06 0.04 1.03 4.57 2.44 14.05 168.6
Total Fat (g) 11.84 0.01 0.0 0.05 0.0 0.0 0.11 3.84 0.82 0.43 1.89 18.99 227.88
Carbohydrates (g) 0.25 0.35 0.0 0.45 2.1 0.0 0.0 0.0 0.06 33.78 0.36 37.36 448.32
Ash (g) 1.02 0.03 0.02 0.08 0.0 0.56 0.01 0.1 0.07 0.21 н/д 2.11 25.32
Calories (kcal) 130.785 1.527 0.0 3.442 8.127 0.0 1.249 33.908 11.745 161.146 28.438 380.367 4564.404
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.11 1.32
Fructose (g) н/д 0.09 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.09 1.08
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 7.17 24.66 0.09 0.0 0.0 0.23 0.75 6.23 5.28 4.37 68.09 817.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.18 0.0 0.0 2.1 0.0 0.0 0.0 0.06 0.12 0.06 2.52 30.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.6 19.2
Calcium (mg) 6.804 0.764 0.741 0.747 0.021 0.135 0.037 1.135 4.353 6.641 68.836 90.212 1082.544
Iron (mg) 0.45 0.03 0.0 0.19 0.0 0.0 0.0 0.0 0.15 2.05 0.02 2.9 34.8
Magnesium (mg) 5.292 0.764 0.247 1.143 0.0 0.006 0.058 0.095 0.986 9.74 2.448 20.777 249.324
Phosphorus (mg) 53.675 1.527 0.0 15.05 0.0 0.0 0.555 1.135 15.687 47.813 49.343 184.785 2217.42
Potassium (mg) 95.632 13.363 0.0 23.333 0.042 0.045 1.019 1.135 11.006 47.37 8.946 201.891 2422.692
Sodium (mg) 276.312 0.229 0.988 0.583 0.0 218.014 2.613 27.24 11.499 0.885 49.72 588.083 7056.996
Zinc (mg) 0.68 0.01 0.0 0.07 0.0 0.0 0.01 0.0 0.09 0.31 0.29 1.47 17.64
Copper (mg) 0.03 0.005 0.002 0.006 0.0 0.0 0.0 0.0 0.008 0.062 0.003 0.117 1.404
Manganese (mg) 0.023 0.009 0.0 0.006 0.0 0.001 0.0 0.0 0.003 0.301 н/д 0.343 4.116
Selenium (mcg) 9.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.6 15.0 1.5 28.9 346.8
Vitamin A, IU (IU) 0.0 28.254 0.0 0.012 0.0 0.0 0.308 118.182 39.999 0.0 н/д 186.755 2241.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.045 31.733 11.417 0.0 14.69 57.884 694.608
Vitamin A, RAE (mcg_RAE) 0.0 1.375 0.0 0.0 0.0 0.0 0.053 32.348 11.499 0.0 15.067 60.341 724.092
Beta Carotene (mcg) н/д 15.883 0.0 0.0 0.0 0.0 0.045 7.472 0.821 0.0 4.803 29.025 348.3
Vitamin E (mg) н/д 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.08 0.03 0.03 0.28 3.36
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.214 2.648 2.875 н/д н/д 5.737 68.844
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.045 0.54
Lutein + zeaxanthin (mcg) н/д 26.04 0.0 0.0 0.0 0.0 0.0 0.0 27.186 7.969 0.0 61.194 734.328
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.03 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.04 0.17 н/д 0.21 2.52
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.8 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 82.8
Thiamin (mg) 0.215 0.005 0.0 0.028 0.0 0.0 0.001 0.0 0.006 0.35 0.009 0.614 7.368
Riboflavin (mg) 0.064 0.002 0.0 0.064 0.0 0.0 0.0 0.001 0.039 0.217 0.031 0.42 5.04
Niacin (mg) 1.228 0.037 0.0 0.464 0.0 0.0 0.019 0.002 0.006 2.612 0.011 4.379 52.548
Pantothenic acid (mg) 0.193 0.008 0.0 0.132 0.0 0.0 0.003 0.005 0.118 0.195 н/д 0.653 7.836
Vitamin B-6 (mg) 0.113 0.017 0.0 0.018 0.0 0.0 0.001 0.0 0.011 0.018 0.008 0.186 2.232
Folate (mcg) 3.024 0.764 0.0 27.3 0.0 0.0 0.004 0.142 3.86 81.016 0.942 117.051 1404.612
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.22 0.68 8.16
Choline (mg) н/д 0.4 0.0 0.4 0.0 0.0 0.2 0.9 20.6 4.6 1.3 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.177 0.0 68.177 818.124
Tryptophan (g) 0.042 0.001 н/д 0.006 н/д 0.0 0.0 0.0 0.014 0.058 н/д 0.12 1.44
Threonine (g) 0.212 0.003 н/д 0.023 н/д 0.0 0.002 0.002 0.046 0.124 н/д 0.412 4.944
Isoleucine (g) 0.197 0.002 н/д 0.025 н/д 0.0 0.003 0.002 0.055 0.159 н/д 0.443 5.316
Leucine (g) 0.363 0.003 н/д 0.036 н/д 0.0 0.004 0.004 0.09 0.314 н/д 0.814 9.768
Lysine (g) 0.408 0.003 н/д 0.037 н/д 0.0 0.005 0.003 0.075 0.102 н/д 0.633 7.596
Methionine (g) 0.132 0.001 н/д 0.009 н/д 0.0 0.001 0.001 0.031 0.08 н/д 0.255 3.06
Cystine (g) 0.053 0.001 н/д 0.006 н/д 0.0 0.001 0.0 0.022 0.097 н/д 0.18 2.16
Phenylalanine (g) 0.181 0.007 н/д 0.022 н/д 0.0 0.002 0.002 0.056 0.23 н/д 0.5 6.0
Tyrosine (g) 0.155 0.001 н/д 0.018 н/д 0.0 0.002 0.002 0.041 0.137 н/д 0.356 4.272
Valine (g) 0.215 0.003 н/д 0.027 н/д 0.0 0.003 0.003 0.071 0.186 н/д 0.508 6.096
Arginine (g) 0.318 0.002 н/д 0.025 н/д 0.0 0.004 0.001 0.067 0.186 н/д 0.603 7.236
Histidine (g) 0.155 0.001 н/д 0.012 н/д 0.0 0.002 0.001 0.025 0.102 н/д 0.298 3.576
Alanine (g) 0.302 0.003 н/д 0.03 н/д 0.0 0.004 0.001 0.061 0.146 н/д 0.547 6.564
Aspartic acid (g) 0.45 0.016 н/д 0.046 н/д 0.0 0.005 0.003 0.109 0.195 н/д 0.824 9.888
Glutamic acid (g) 0.745 0.015 н/д 0.066 н/д 0.0 0.009 0.009 0.138 1.541 н/д 2.521 30.252
Glycine (g) 0.329 0.002 н/д 0.022 н/д 0.0 0.004 0.001 0.035 0.164 н/д 0.557 6.684
Proline (g) 0.249 0.002 н/д 0.019 н/д 0.0 0.003 0.004 0.042 0.531 н/д 0.85 10.2
Serine (g) 0.208 0.004 н/д 0.022 н/д 0.0 0.002 0.002 0.08 0.23 н/д 0.548 6.576
Cholesterol (mg) 28.727 0.0 0.0 0.0 0.0 0.0 0.296 10.168 34.742 0.0 5.085 79.018 948.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.001 н/д н/д н/д н/д 0.001 0.012
Saturated Fat (g) 4.26 0.005 0.0 0.007 0.0 0.0 0.036 2.429 0.255 0.071 1.025 8.087 97.044
Phytosterols (mg) 0.0 0.687 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.687 8.244
Monounsaturated Fat (g) 5.42 0.001 0.0 0.03 0.0 0.0 0.049 0.994 0.313 0.04 0.457 7.303 87.636
Polyunsaturated (g) 1.523 0.005 0.0 0.0 0.0 0.0 0.015 0.144 0.112 0.182 0.048 2.028 24.336