Рецепт Sausage And Mostaccioli Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pork sausage
68.04g |
onion
7.2g |
pepper
3.05g |
garlic
0.26g |
tomatoes
19.0g |
tomatoes paste
17.0g |
water
11.85g |
oregano
0.03g |
pepper
0.03g |
cheese
17.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.27 | 0.08 | 0.03 | 0.02 | 0.15 | 0.73 | 0.0 | 0.0 | 0.0 | 4.24 | 15.51 | 155.1 |
Total Fat (g) | 18.05 | 0.01 | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 5.64 | 23.81 | 238.1 |
Carbohydrates (g) | 0.0 | 0.67 | 0.14 | 0.09 | 0.76 | 3.21 | 0.0 | 0.02 | 0.02 | 0.22 | 5.13 | 51.3 |
Ash (g) | 1.54 | 0.03 | 0.01 | 0.0 | 0.15 | 0.48 | 0.01 | 0.0 | 0.0 | 0.67 | 2.89 | 28.9 |
Calories (kcal) | 206.839 | 2.88 | 0.611 | 0.389 | 3.23 | 13.94 | 0.0 | 0.077 | 0.066 | 68.55 | 296.581 | 2965.81 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Sucrose (g) | н/д | 0.07 | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.04 | 0.17 | 1.7 |
Glucose (dextrose) (g) | н/д | 0.14 | 0.04 | н/д | 0.21 | 0.98 | н/д | 0.0 | н/д | н/д | 1.36 | 13.6 |
Fructose (g) | н/д | 0.09 | 0.03 | н/д | 0.24 | 0.99 | н/д | 0.0 | н/д | н/д | 1.36 | 13.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.4 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.03 | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.25 | 6.42 | 2.87 | 0.15 | 17.91 | 12.5 | 11.84 | 0.0 | 0.0 | 6.25 | 96.19 | 961.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.31 | 0.07 | 0.0 | 0.45 | 2.07 | 0.0 | 0.0 | 0.0 | 0.09 | 2.99 | 29.9 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 6.124 | 1.656 | 0.305 | 0.472 | 5.89 | 6.12 | 0.356 | 0.394 | 0.114 | 122.642 | 144.073 | 1440.73 |
Iron (mg) | 0.76 | 0.02 | 0.01 | 0.0 | 0.18 | 0.51 | 0.0 | 0.01 | 0.01 | 0.12 | 1.61 | 16.1 |
Magnesium (mg) | 9.525 | 0.72 | 0.305 | 0.065 | 2.09 | 7.14 | 0.119 | 0.068 | 0.05 | 4.763 | 24.845 | 248.45 |
Phosphorus (mg) | 91.853 | 2.088 | 0.611 | 0.399 | 3.61 | 14.11 | 0.0 | 0.05 | 0.045 | 87.091 | 199.857 | 1998.57 |
Potassium (mg) | 168.737 | 10.512 | 5.345 | 1.047 | 35.72 | 172.38 | 0.0 | 0.417 | 0.327 | 16.67 | 411.155 | 4111.55 |
Sodium (mg) | 432.728 | 0.288 | 0.092 | 0.044 | 27.17 | 134.3 | 0.474 | 0.004 | 0.011 | 105.632 | 700.743 | 7007.43 |
Zinc (mg) | 1.48 | 0.01 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.53 | 2.16 | 21.6 |
Copper (mg) | 0.048 | 0.003 | 0.002 | 0.001 | 0.013 | 0.063 | 0.001 | 0.0 | 0.0 | 0.005 | 0.136 | 1.36 |
Manganese (mg) | 0.007 | 0.009 | 0.004 | 0.004 | 0.015 | 0.051 | 0.0 | 0.001 | 0.001 | 0.002 | 0.095 | 0.95 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.4 | 3.4 | 34.0 |
Vitamin A, IU (IU) | 51.029 | 0.144 | 11.302 | 0.023 | 22.23 | 259.25 | 0.0 | 1.726 | 0.078 | 170.44 | 516.222 | 5162.22 |
Retinol (mcg) | 7.484 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.886 | 51.37 | 513.7 |
Vitamin A, RAE (mcg_RAE) | 8.845 | 0.0 | 0.55 | 0.0 | 1.14 | 12.92 | 0.0 | 0.086 | 0.004 | 45.077 | 68.622 | 686.22 |
Beta Carotene (mcg) | 7.484 | 0.072 | 6.353 | 0.013 | 13.3 | 153.17 | 0.0 | 1.028 | 0.041 | 14.459 | 195.92 | 1959.2 |
Vitamin E (mg) | 0.13 | 0.0 | 0.01 | 0.0 | 0.13 | 0.73 | 0.0 | 0.0 | 0.0 | 0.05 | 1.06 | 10.6 |
Vitamin D (IU) | 35.38 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.041 | 37.421 | 374.21 |
Lycopene (mcg) | 7.484 | 0.0 | 0.0 | 0.0 | 525.73 | 4889.88 | 0.0 | 0.0 | 0.002 | 0.0 | 5423.096 | 54230.96 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.288 | 10.416 | 0.042 | 16.34 | 0.0 | 0.0 | 0.216 | 0.053 | 0.0 | 27.354 | 273.54 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | н/д | 0.01 | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.14 | 1.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.5 | 2.5 | 0.1 | 1.8 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 91.0 |
Thiamin (mg) | 0.191 | 0.004 | 0.002 | 0.001 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.005 | 0.221 | 2.21 |
Riboflavin (mg) | 0.082 | 0.002 | 0.001 | 0.0 | 0.011 | 0.026 | 0.0 | 0.0 | 0.0 | 0.065 | 0.187 | 1.87 |
Niacin (mg) | 3.198 | 0.009 | 0.015 | 0.002 | 0.135 | 0.524 | 0.0 | 0.002 | 0.0 | 0.014 | 3.897 | 38.97 |
Pantothenic acid (mg) | 0.456 | 0.009 | 0.003 | 0.002 | 0.023 | 0.024 | 0.0 | н/д | н/д | 0.07 | 0.585 | 5.85 |
Vitamin B-6 (mg) | 0.211 | 0.009 | 0.007 | 0.003 | 0.021 | 0.037 | 0.0 | 0.0 | 0.0 | 0.012 | 0.3 | 3.0 |
Folate (mcg) | 0.68 | 1.368 | 0.305 | 0.008 | 1.52 | 2.04 | 0.0 | 0.069 | 0.003 | 3.062 | 9.055 | 90.55 |
Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.72 | 7.2 |
Choline (mg) | 36.1 | 0.4 | 0.2 | 0.1 | 1.3 | 6.5 | 0.0 | 0.0 | 0.0 | 2.8 | 47.4 | 474.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | 0.001 | 0.0 | 0.0 | 0.002 | 0.005 | н/д | н/д | н/д | 0.054 | 0.137 | 1.37 |
Threonine (g) | 0.408 | 0.001 | 0.001 | 0.0 | 0.008 | 0.017 | н/д | н/д | н/д | 0.151 | 0.587 | 5.87 |
Isoleucine (g) | 0.429 | 0.001 | 0.001 | 0.001 | 0.004 | 0.012 | н/д | н/д | н/д | 0.264 | 0.71 | 7.1 |
Leucine (g) | 0.735 | 0.002 | 0.001 | 0.001 | 0.006 | 0.019 | н/д | н/д | н/д | 0.407 | 1.17 | 11.7 |
Lysine (g) | 0.81 | 0.003 | 0.001 | 0.001 | 0.006 | 0.02 | н/д | н/д | н/д | 0.352 | 1.193 | 11.93 |
Methionine (g) | 0.211 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.111 | 0.327 | 3.27 |
Cystine (g) | 0.109 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.022 | 0.137 | 1.37 |
Phenylalanine (g) | 0.367 | 0.002 | 0.003 | 0.0 | 0.006 | 0.02 | н/д | н/д | н/д | 0.223 | 0.622 | 6.22 |
Tyrosine (g) | 0.279 | 0.001 | 0.0 | 0.0 | 0.004 | 0.009 | н/д | н/д | н/д | 0.204 | 0.497 | 4.97 |
Valine (g) | 0.476 | 0.001 | 0.001 | 0.001 | 0.004 | 0.014 | н/д | н/д | н/д | 0.282 | 0.779 | 7.79 |
Arginine (g) | 0.606 | 0.007 | 0.001 | 0.002 | 0.004 | 0.012 | н/д | н/д | н/д | 0.16 | 0.791 | 7.91 |
Histidine (g) | 0.374 | 0.001 | 0.0 | 0.0 | 0.004 | 0.01 | н/д | н/д | н/д | 0.148 | 0.538 | 5.38 |
Alanine (g) | 0.612 | 0.001 | 0.001 | 0.0 | 0.006 | 0.034 | н/д | н/д | н/д | 0.119 | 0.774 | 7.74 |
Aspartic acid (g) | 0.891 | 0.006 | 0.006 | 0.001 | 0.03 | 0.119 | н/д | н/д | н/д | 0.272 | 1.327 | 13.27 |
Glutamic acid (g) | 1.504 | 0.019 | 0.006 | 0.002 | 0.091 | 0.323 | н/д | н/д | н/д | 1.036 | 2.98 | 29.8 |
Glycine (g) | 0.633 | 0.002 | 0.001 | 0.001 | 0.004 | 0.01 | н/д | н/д | н/д | 0.073 | 0.724 | 7.24 |
Proline (g) | 0.469 | 0.001 | 0.001 | 0.0 | 0.004 | 0.014 | н/д | н/д | н/д | 0.478 | 0.966 | 9.66 |
Serine (g) | 0.388 | 0.001 | 0.002 | 0.0 | 0.006 | 0.019 | н/д | н/д | н/д | 0.248 | 0.664 | 6.64 |
Cholesterol (mg) | 48.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.861 | 66.849 | 668.49 |
Trans Fat (g) | 0.143 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.143 | 1.43 |
Saturated Fat (g) | 5.987 | 0.003 | 0.002 | 0.0 | 0.004 | 0.017 | 0.0 | 0.001 | 0.0 | 3.587 | 9.602 | 96.02 |
Phytosterols (mg) | н/д | 1.08 | 0.275 | н/д | н/д | н/д | н/д | 0.051 | 0.024 | н/д | 1.43 | 14.3 |
Monounsaturated Fat (g) | 8.035 | 0.001 | 0.0 | 0.0 | 0.004 | 0.012 | 0.0 | 0.0 | 0.0 | 1.597 | 9.65 | 96.5 |
Polyunsaturated (g) | 2.422 | 0.001 | 0.002 | 0.001 | 0.01 | 0.027 | 0.0 | 0.001 | 0.0 | 0.16 | 2.624 | 26.24 |