Рецепт Sausage And Green Chili Strata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 slices white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork sausage
37.8g 		bread
0.0g 		butter
9.42g 		cheddar cheese
28.35g 		eggs
16.43g 		milk
40.67g 		salt
0.25g 		mustard
0.21g 		chilies
2.28g 		Всего в порции Всего в рецепте
Protein (g) 5.7 н/д 0.08 7.06 2.07 1.37 0.0 0.01 0.05 16.33 195.96
Total Fat (g) 10.03 н/д 7.64 9.39 1.63 0.39 0.0 0.01 0.0 29.1 349.2
Carbohydrates (g) 0.0 н/д 0.01 0.36 0.13 2.03 0.0 0.01 0.22 2.75 33.0
Ash (g) 0.85 н/д 0.2 1.11 0.14 0.31 0.25 0.01 0.01 2.88 34.56
Calories (kcal) 114.909 н/д 67.518 114.247 23.49 17.08 0.0 0.14 0.913 338.296 4059.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.07 0.02 0.0 н/д 0.0 н/д 0.09 1.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.0 н/д 0.04 0.48
Fructose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.0 н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.07 0.02 2.11 н/д 0.0 н/д 2.2 26.4
Maltose (g) н/д н/д н/д 0.04 0.02 0.0 н/д 0.0 н/д 0.06 0.72
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 н/д 1.49 10.42 12.46 36.57 0.0 0.17 2.0 84.36 1012.32
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.15 0.13 2.11 0.0 0.0 0.12 2.51 30.12
Galactose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.402 н/д 2.26 204.397 8.706 48.393 0.06 0.121 0.411 267.75 3213.0
Iron (mg) 0.42 н/д 0.0 0.19 0.3 0.01 0.0 0.0 0.03 0.96 11.52
Magnesium (mg) 5.292 н/д 0.188 7.938 1.971 4.473 0.003 0.102 0.57 20.537 246.444
Phosphorus (mg) 51.029 н/д 2.26 145.148 31.375 38.633 0.0 0.221 1.049 269.715 3236.58
Potassium (mg) 93.742 н/д 2.26 27.782 22.012 61.0 0.02 0.288 7.756 214.86 2578.32
Sodium (mg) 240.403 н/д 54.24 176.048 22.997 17.893 96.895 2.365 0.16 611.001 7332.012
Zinc (mg) 0.82 н/д 0.01 0.88 0.18 0.17 0.0 0.0 0.01 2.07 24.84
Copper (mg) 0.026 н/д 0.0 0.009 0.016 0.004 0.0 0.0 0.004 0.06 0.72
Manganese (mg) 0.004 н/д 0.0 0.003 0.007 0.0 0.0 0.001 0.005 0.02 0.24
Selenium (mcg) 0.0 н/д 0.1 3.9 5.2 1.3 0.0 0.1 0.0 10.7 128.4
Vitamin A, IU (IU) 28.349 н/д 235.323 284.059 79.998 79.707 0.0 0.148 26.896 734.479 8813.748
Retinol (mcg) 4.158 н/д 63.186 73.141 22.833 23.587 0.0 0.0 0.0 186.904 2242.848
Vitamin A, RAE (mcg_RAE) 4.914 н/д 64.41 75.125 22.997 23.587 0.0 0.008 1.346 192.387 2308.644
Beta Carotene (mcg) 4.158 н/д 14.878 24.097 1.643 0.813 0.0 0.06 15.307 60.957 731.484
Vitamin E (mg) 0.07 н/д 0.22 0.08 0.16 0.0 0.0 0.0 0.02 0.55 6.6
Vitamin D (IU) 19.656 н/д 5.273 3.402 5.749 21.147 н/д н/д н/д 55.227 662.724
Lycopene (mcg) 4.158 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 54.372 0.0 0.0 0.038 16.539 70.949 851.388
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 0.08 0.0 н/д 0.0 н/д 0.11 1.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 н/д 0.0 0.0 0.0 0.0 0.0 0.0 5.5 5.8 69.6
Thiamin (mg) 0.106 н/д 0.001 0.009 0.011 0.008 0.0 0.001 0.002 0.138 1.656
Riboflavin (mg) 0.045 н/д 0.003 0.108 0.079 0.077 0.0 0.0 0.002 0.314 3.768
Niacin (mg) 1.777 н/д 0.004 0.023 0.011 0.037 0.0 0.001 0.022 1.874 22.488
Pantothenic acid (mg) 0.253 н/д 0.01 0.116 0.237 0.146 0.0 0.001 0.001 0.765 9.18
Vitamin B-6 (mg) 0.117 н/д 0.0 0.02 0.023 0.016 0.0 0.0 0.006 0.183 2.196
Folate (mcg) 0.378 н/д 0.283 5.103 7.721 2.033 0.0 0.015 0.525 16.056 192.672
Vitamin B-12 (mcg) 0.32 н/д 0.02 0.24 0.21 0.18 0.0 0.0 0.0 0.96 11.52
Choline (mg) 20.0 н/д 1.8 4.7 41.2 7.2 0.0 0.0 0.3 75.2 902.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д 0.001 0.091 0.028 0.016 0.0 0.0 0.001 0.178 2.136
Threonine (g) 0.227 н/д 0.004 0.252 0.092 0.037 0.0 0.0 0.002 0.613 7.356
Isoleucine (g) 0.238 н/д 0.005 0.439 0.11 0.077 0.0 0.0 0.002 0.871 10.452
Leucine (g) 0.408 н/д 0.008 0.678 0.179 0.155 0.0 0.001 0.003 1.43 17.16
Lysine (g) 0.45 н/д 0.007 0.587 0.149 0.118 0.0 0.001 0.002 1.313 15.756
Methionine (g) 0.117 н/д 0.002 0.184 0.062 0.033 0.0 0.0 0.0 0.399 4.788
Cystine (g) 0.06 н/д 0.001 0.037 0.044 0.049 0.0 0.0 0.001 0.193 2.316
Phenylalanine (g) 0.204 н/д 0.004 0.371 0.112 0.069 0.0 0.0 0.001 0.762 9.144
Tyrosine (g) 0.155 н/д 0.004 0.34 0.082 0.057 0.0 0.0 0.001 0.639 7.668
Valine (g) 0.265 н/д 0.006 0.471 0.141 0.089 0.0 0.0 0.002 0.974 11.688
Arginine (g) 0.336 н/д 0.003 0.266 0.135 0.041 0.0 0.001 0.002 0.784 9.408
Histidine (g) 0.208 н/д 0.002 0.247 0.051 0.033 0.0 0.0 0.001 0.541 6.492
Alanine (g) 0.34 н/д 0.003 0.198 0.122 0.045 0.0 0.0 0.002 0.71 8.52
Aspartic acid (g) 0.495 н/д 0.006 0.454 0.218 0.126 0.0 0.001 0.007 1.306 15.672
Glutamic acid (g) 0.835 н/д 0.017 1.726 0.276 0.317 0.0 0.002 0.006 3.179 38.148
Glycine (g) 0.352 н/д 0.002 0.122 0.071 0.024 0.0 0.001 0.002 0.572 6.864
Proline (g) 0.261 н/д 0.008 0.797 0.084 0.146 0.0 0.001 0.002 1.298 15.576
Serine (g) 0.215 н/д 0.005 0.414 0.159 0.085 0.0 0.0 0.002 0.881 10.572
Cholesterol (mg) 27.215 н/д 20.246 29.767 69.485 2.033 0.0 0.0 0.0 148.746 1784.952
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.079 0.948
Saturated Fat (g) 3.326 н/д 4.837 5.979 0.509 0.256 0.0 0.001 0.0 14.909 178.908
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.464 н/д 1.979 2.662 0.626 0.114 0.0 0.005 0.0 9.851 118.212
Polyunsaturated (g) 1.346 н/д 0.286 0.266 0.223 0.016 0.0 0.002 0.003 2.143 25.716