Рецепт Sausage And Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(with low fat sausage vegetable oil may be added to equal 1/4 c.)
salt and a good amount of black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		breakfast sausage
113.4g 		gravy
7.5g 		flour
7.81g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 17.49 0.14 0.81 н/д 18.44 73.76
Total Fat (g) 20.51 0.43 0.08 н/д 21.02 84.08
Carbohydrates (g) 1.77 0.41 5.96 н/д 8.14 32.56
Ash (g) 2.05 н/д 0.04 н/д 2.09 8.36
Calories (kcal) 261.948 5.925 28.438 н/д 296.311 1185.244
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 71.58 6.4 0.93 н/д 78.91 315.64
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 0.02 н/д 0.08 0.32
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.2 0.8
Calcium (mg) 36.287 1.5 1.172 н/д 38.959 155.836
Iron (mg) 1.21 0.04 0.36 н/д 1.61 6.44
Magnesium (mg) 18.144 0.15 1.719 н/д 20.012 80.048
Phosphorus (mg) 175.766 2.175 8.438 н/д 186.379 745.516
Potassium (mg) 259.68 8.175 8.359 н/д 276.215 1104.86
Sodium (mg) 663.375 43.275 0.156 н/д 706.807 2827.228
Zinc (mg) 3.38 0.06 0.05 н/д 3.49 13.96
Copper (mg) 0.125 0.008 0.011 н/д 0.143 0.572
Manganese (mg) н/д н/д 0.053 н/д 0.053 0.212
Selenium (mcg) 0.0 0.1 2.6 н/д 2.7 10.8
Vitamin A, IU (IU) 0.0 н/д 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.075 0.0 н/д 0.075 0.3
Vitamin A, RAE (mcg_RAE) 0.0 0.075 0.0 н/д 0.075 0.3
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.22 0.01 0.0 н/д 0.23 0.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.075 1.406 н/д 1.481 5.924
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 н/д 0.6 2.4
Thiamin (mg) 0.057 0.002 0.062 н/д 0.12 0.48
Riboflavin (mg) 0.193 0.003 0.038 н/д 0.234 0.936
Niacin (mg) 4.184 0.033 0.461 н/д 4.678 18.712
Pantothenic acid (mg) н/д н/д 0.034 н/д 0.034 0.136
Vitamin B-6 (mg) 0.238 0.001 0.003 н/д 0.242 0.968
Folate (mcg) 4.536 0.15 14.297 н/д 18.983 75.932
Vitamin B-12 (mcg) 0.9 0.01 0.0 н/д 0.9 3.6
Choline (mg) 38.4 0.3 0.8 н/д 39.5 158.0
Folic acid (mcg) 0.0 0.0 12.031 н/д 12.031 48.124
Tryptophan (g) 0.204 н/д 0.01 н/д 0.214 0.856
Threonine (g) 0.782 н/д 0.022 н/д 0.804 3.216
Isoleucine (g) 0.907 н/д 0.028 н/д 0.935 3.74
Leucine (g) 1.395 н/д 0.055 н/д 1.45 5.8
Lysine (g) 1.644 н/д 0.018 н/д 1.662 6.648
Methionine (g) 0.51 н/д 0.014 н/д 0.524 2.096
Cystine (g) 0.181 н/д 0.017 н/д 0.199 0.796
Phenylalanine (g) 0.692 н/д 0.041 н/д 0.732 2.928
Tyrosine (g) 0.692 н/д 0.024 н/д 0.716 2.864
Valine (g) 0.93 н/д 0.033 н/д 0.963 3.852
Arginine (g) 1.225 н/д 0.033 н/д 1.258 5.032
Histidine (g) 0.544 н/д 0.018 н/д 0.562 2.248
Alanine (g) 1.089 н/д 0.026 н/д 1.114 4.456
Aspartic acid (g) 1.701 н/д 0.034 н/д 1.735 6.94
Glutamic acid (g) 2.858 н/д 0.272 н/д 3.129 12.516
Glycine (g) 0.873 н/д 0.029 н/д 0.902 3.608
Proline (g) 0.726 н/д 0.094 н/д 0.819 3.276
Serine (g) 0.782 н/д 0.041 н/д 0.823 3.292
Cholesterol (mg) 181.436 0.15 0.0 н/д 181.586 726.344
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.354 0.106 0.013 н/д 4.473 17.892
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.851 0.191 0.007 н/д 6.05 24.2
Polyunsaturated (g) 5.284 0.113 0.032 н/д 5.429 21.716