Рецепт Sausage And Egg Breakfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	sausage 45.36g	bread 0.0g	cheddar cheese 16.95g	eggs 24.64g	milk 48.8g	salt 0.6g	Всего в порции	Всего в рецепте
Protein (g)	6.84	н/д	4.22	3.1	1.57	0.0	15.74	157.4
Total Fat (g)	12.03	н/д	5.62	2.45	1.59	0.0	21.69	216.9
Carbohydrates (g)	0.0	н/д	0.22	0.19	2.21	0.0	2.61	26.1
Ash (g)	1.03	н/д	0.67	0.21	0.34	0.6	2.84	28.4
Calories (kcal)	137.891	н/д	68.309	35.235	29.28	0.0	270.715	2707.15
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	0.03	0.0	н/д	0.07	0.7
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	0.0	н/д	0.05	0.5
Fructose (g)	н/д	н/д	н/д	0.03	0.0	н/д	0.03	0.3
Lactose (g)	н/д	н/д	0.04	0.03	2.57	н/д	2.63	26.3
Maltose (g)	н/д	н/д	0.03	0.03	0.0	н/д	0.05	0.5
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.5	н/д	6.23	18.69	43.1	0.0	93.52	935.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.09	0.19	2.57	0.0	2.84	28.4
Galactose (g)	н/д	н/д	н/д	0.03	0.0	н/д	0.03	0.3
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.082	н/д	122.21	13.059	55.144	0.144	194.639	1946.39
Iron (mg)	0.5	н/д	0.12	0.45	0.01	0.0	1.09	10.9
Magnesium (mg)	6.35	н/д	4.746	2.957	4.88	0.006	18.939	189.39
Phosphorus (mg)	61.235	н/д	86.784	47.062	44.408	0.0	239.489	2394.89
Potassium (mg)	112.49	н/д	16.611	33.018	69.784	0.048	231.951	2319.51
Sodium (mg)	288.483	н/д	105.26	34.496	19.52	232.548	680.307	6803.07
Zinc (mg)	0.98	н/д	0.53	0.27	0.2	0.0	1.98	19.8
Copper (mg)	0.032	н/д	0.005	0.025	0.005	0.0	0.067	0.67
Manganese (mg)	0.005	н/д	0.002	0.01	0.0	0.001	0.017	0.17
Selenium (mcg)	0.0	н/д	2.4	7.8	1.8	0.0	12.0	120.0
Vitamin A, IU (IU)	34.019	н/д	169.839	119.997	49.776	0.0	373.631	3736.31
Retinol (mcg)	4.989	н/д	43.731	34.25	13.664	0.0	96.634	966.34
Vitamin A, RAE (mcg_RAE)	5.897	н/д	44.918	34.496	13.664	0.0	98.974	989.74
Beta Carotene (mcg)	4.989	н/д	14.408	2.464	2.44	0.0	24.301	243.01
Vitamin E (mg)	0.09	н/д	0.05	0.24	0.03	0.0	0.4	4.0
Vitamin D (IU)	23.587	н/д	2.034	8.624	19.52	н/д	53.765	537.65
Lycopene (mcg)	4.989	н/д	0.0	0.0	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	81.558	0.0	0.0	81.558	815.58
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	0.12	0.0	н/д	0.15	1.5
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	н/д	0.0	0.0	0.0	0.0	0.3	3.0
Thiamin (mg)	0.127	н/д	0.005	0.017	0.02	0.0	0.169	1.69
Riboflavin (mg)	0.054	н/д	0.064	0.118	0.088	0.0	0.325	3.25
Niacin (mg)	2.132	н/д	0.014	0.017	0.054	0.0	2.216	22.16
Pantothenic acid (mg)	0.304	н/д	0.069	0.355	0.176	0.0	0.904	9.04
Vitamin B-6 (mg)	0.141	н/д	0.012	0.034	0.02	0.0	0.206	2.06
Folate (mcg)	0.454	н/д	3.051	11.581	2.44	0.0	17.525	175.25
Vitamin B-12 (mcg)	0.39	н/д	0.14	0.32	0.21	0.0	1.06	10.6
Choline (mg)	24.0	н/д	2.8	61.9	7.0	0.0	95.7	957.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	н/д	0.054	0.042	0.039	0.0	0.185	1.85
Threonine (g)	0.272	н/д	0.151	0.138	0.068	0.0	0.629	6.29
Isoleucine (g)	0.286	н/д	0.263	0.165	0.083	0.0	0.797	7.97
Leucine (g)	0.49	н/д	0.405	0.269	0.132	0.0	1.295	12.95
Lysine (g)	0.54	н/д	0.351	0.224	0.068	0.0	1.183	11.83
Methionine (g)	0.141	н/д	0.11	0.094	0.039	0.0	0.383	3.83
Cystine (g)	0.073	н/д	0.022	0.067	0.01	0.0	0.171	1.71
Phenylalanine (g)	0.245	н/д	0.222	0.168	0.073	0.0	0.708	7.08
Tyrosine (g)	0.186	н/д	0.203	0.123	0.073	0.0	0.586	5.86
Valine (g)	0.318	н/д	0.281	0.212	0.093	0.0	0.904	9.04
Arginine (g)	0.404	н/д	0.159	0.202	0.039	0.0	0.804	8.04
Histidine (g)	0.249	н/д	0.147	0.076	0.039	0.0	0.512	5.12
Alanine (g)	0.408	н/д	0.119	0.182	0.049	0.0	0.758	7.58
Aspartic acid (g)	0.594	н/д	0.271	0.328	0.117	0.0	1.31	13.1
Glutamic acid (g)	1.002	н/д	1.032	0.414	0.317	0.0	2.766	27.66
Glycine (g)	0.422	н/д	0.073	0.106	0.039	0.0	0.64	6.4
Proline (g)	0.313	н/д	0.476	0.126	0.166	0.0	1.081	10.81
Serine (g)	0.259	н/д	0.247	0.239	0.054	0.0	0.799	7.99
Cholesterol (mg)	32.658	н/д	17.798	104.227	4.88	0.0	159.563	1595.63
Trans Fat (g)	0.095	н/д	н/д	н/д	н/д	н/д	0.095	0.95
Saturated Fat (g)	3.992	н/д	3.575	0.764	0.913	0.0	9.243	92.43
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	5.357	н/д	1.592	0.939	0.395	0.0	8.283	82.83
Polyunsaturated (g)	1.615	н/д	0.159	0.335	0.098	0.0	2.207	22.07