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Рецепт Sausage And Egg Breakfast Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lrg flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
28.35g 		onion
2.25g 		eggs
36.96g 		chiles
32.58g 		cheddar cheese
14.13g 		flour tortillas
0.0g 		salsa
22.18g 		Всего в порции Всего в рецепте
Protein (g) 4.28 0.02 4.65 0.23 3.52 н/д 0.33 13.04 104.32
Total Fat (g) 7.52 0.0 3.67 0.09 4.68 н/д 0.04 16.01 128.08
Carbohydrates (g) 0.0 0.21 0.28 1.5 0.18 н/д 1.55 3.73 29.84
Ash (g) 0.64 0.01 0.32 0.43 0.56 н/д 0.35 2.3 18.4
Calories (kcal) 86.184 0.9 52.853 6.842 56.924 н/д 7.985 211.687 1693.496
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.04 н/д 0.03 н/д н/д 0.1 0.8
Glucose (dextrose) (g) н/д 0.04 0.08 н/д н/д н/д н/д 0.12 0.96
Fructose (g) н/д 0.03 0.04 н/д н/д н/д н/д 0.07 0.56
Lactose (g) н/д 0.0 0.04 н/д 0.03 н/д н/д 0.07 0.56
Maltose (g) н/д 0.0 0.04 н/д 0.02 н/д н/д 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 15.94 2.0 28.03 30.38 5.19 н/д 19.9 101.44 811.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.1 0.28 н/д 0.07 н/д н/д 0.45 3.6
Galactose (g) н/д 0.0 0.04 н/д н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 н/д 0.3 0.9 7.2
Calcium (mg) 2.552 0.518 19.589 11.728 101.841 н/д 2.662 138.889 1111.112
Iron (mg) 0.31 0.0 0.68 0.43 0.1 н/д 0.5 2.02 16.16
Magnesium (mg) 3.969 0.225 4.435 1.303 3.955 н/д 3.549 17.436 139.488
Phosphorus (mg) 38.273 0.653 70.594 3.584 72.32 н/д 6.654 192.076 1536.608
Potassium (mg) 70.308 3.285 49.526 36.814 13.843 н/д 59.886 233.662 1869.296
Sodium (mg) 180.306 0.09 51.744 129.338 87.716 н/д 95.374 544.568 4356.544
Zinc (mg) 0.62 0.0 0.41 0.03 0.44 н/д 0.04 1.54 12.32
Copper (mg) 0.02 0.001 0.037 н/д 0.004 н/д 0.022 0.084 0.672
Manganese (mg) 0.003 0.003 0.015 н/д 0.001 н/д н/д 0.022 0.176
Selenium (mcg) 0.0 0.0 11.7 0.1 2.0 н/д 0.1 13.9 111.2
Vitamin A, IU (IU) 21.263 0.045 179.995 41.049 141.533 н/д 121.99 505.874 4046.992
Retinol (mcg) 3.119 0.0 51.374 0.0 36.443 н/д 0.0 90.935 727.48
Vitamin A, RAE (mcg_RAE) 3.686 0.0 51.744 1.955 37.431 н/д 6.21 101.026 808.208
Beta Carotene (mcg) 3.119 0.023 3.696 н/д 12.006 н/д н/д 18.843 150.744
Vitamin E (mg) 0.05 0.0 0.36 н/д 0.04 н/д н/д 0.45 3.6
Vitamin D (IU) 14.742 н/д 12.936 н/д 1.695 н/д н/д 29.373 234.984
Lycopene (mcg) 3.119 0.0 0.0 н/д 0.0 н/д н/д 3.119 24.952
Lutein + zeaxanthin (mcg) 0.0 0.09 122.338 н/д 0.0 н/д н/д 122.428 979.424
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.18 н/д 0.0 н/д н/д 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.2 0.2 0.0 11.1 0.0 н/д 0.9 12.4 99.2
Thiamin (mg) 0.079 0.001 0.026 0.003 0.004 н/д 0.011 0.125 1.0
Riboflavin (mg) 0.034 0.001 0.177 0.01 0.054 н/д 0.007 0.282 2.256
Niacin (mg) 1.332 0.003 0.026 0.205 0.011 н/д 0.24 1.817 14.536
Pantothenic acid (mg) 0.19 0.003 0.532 0.026 0.058 н/д н/д 0.809 6.472
Vitamin B-6 (mg) 0.088 0.003 0.052 0.039 0.01 н/д 0.033 0.225 1.8
Folate (mcg) 0.284 0.428 17.371 17.593 2.543 н/д 4.214 42.431 339.448
Vitamin B-12 (mcg) 0.24 0.0 0.48 0.0 0.12 н/д 0.0 0.83 6.64
Choline (mg) 15.0 0.1 92.8 н/д 2.3 н/д н/д 110.3 882.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.063 0.003 0.045 н/д н/д 0.143 1.144
Threonine (g) 0.17 0.0 0.207 0.01 0.126 н/д н/д 0.513 4.104
Isoleucine (g) 0.179 0.0 0.248 0.007 0.219 н/д н/д 0.652 5.216
Leucine (g) 0.306 0.001 0.403 0.013 0.338 н/д н/д 1.06 8.48
Lysine (g) 0.337 0.001 0.336 0.01 0.292 н/д н/д 0.977 7.816
Methionine (g) 0.088 0.0 0.14 0.003 0.092 н/д н/д 0.323 2.584
Cystine (g) 0.045 0.0 0.1 0.003 0.018 н/д н/д 0.167 1.336
Phenylalanine (g) 0.153 0.001 0.251 0.007 0.185 н/д н/д 0.597 4.776
Tyrosine (g) 0.116 0.0 0.185 0.007 0.17 н/д н/д 0.477 3.816
Valine (g) 0.198 0.0 0.318 0.01 0.234 н/д н/д 0.761 6.088
Arginine (g) 0.252 0.002 0.303 0.01 0.133 н/д н/д 0.7 5.6
Histidine (g) 0.156 0.0 0.115 0.003 0.123 н/д н/д 0.397 3.176
Alanine (g) 0.255 0.0 0.274 0.01 0.099 н/д н/д 0.638 5.104
Aspartic acid (g) 0.371 0.002 0.492 0.033 0.226 н/д н/д 1.124 8.992
Glutamic acid (g) 0.627 0.006 0.621 0.033 0.86 н/д н/д 2.146 17.168
Glycine (g) 0.264 0.001 0.159 0.01 0.061 н/д н/д 0.494 3.952
Proline (g) 0.196 0.0 0.188 0.01 0.397 н/д н/д 0.791 6.328
Serine (g) 0.162 0.0 0.359 0.01 0.206 н/д н/д 0.737 5.896
Cholesterol (mg) 20.412 0.0 156.341 0.0 14.831 н/д 0.0 191.584 1532.672
Trans Fat (g) 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.48
Saturated Fat (g) 2.495 0.001 1.146 0.01 2.979 н/д 0.007 6.637 53.096
Phytosterols (mg) н/д 0.338 н/д н/д н/д н/д н/д 0.338 2.704
Monounsaturated Fat (g) 3.348 0.0 1.408 0.007 1.326 н/д 0.004 6.094 48.752
Polyunsaturated (g) 1.009 0.0 0.503 0.049 0.133 н/д 0.024 1.718 13.744