Рецепт Sausage And Chicken Noodle Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		rice
23.13g 		chicken noodle soup
31.5g 		water
74.06g 		onions
4.5g 		celery
11.24g 		almonds
2.7g 		Всего в порции Всего в рецепте
Protein (g) 8.56 1.65 0.75 0.0 0.05 0.08 0.57 11.65 93.2
Total Fat (g) 15.04 0.15 0.5 0.0 0.0 0.02 1.33 17.05 136.4
Carbohydrates (g) 0.0 18.49 2.0 0.0 0.42 0.33 0.59 21.83 174.64
Ash (g) 1.28 0.15 0.62 0.07 0.02 0.08 0.08 2.31 18.48
Calories (kcal) 172.364 84.406 15.12 0.0 1.8 1.798 15.525 291.013 2328.104
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.02 0.02 0.16
Sucrose (g) н/д 0.02 н/д н/д 0.04 0.01 0.1 0.17 1.36
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.09 0.06 0.0 0.16 1.28
Fructose (g) н/д 0.0 н/д н/д 0.06 0.06 0.0 0.12 0.96
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 2.69 27.63 73.99 4.01 10.72 0.13 151.04 1208.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.25 0.0 0.19 0.21 0.11 0.78 6.24
Galactose (g) н/д 0.0 н/д н/д 0.0 0.07 0.0 0.08 0.64
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.1 0.2 0.3 1.1 8.8
Calcium (mg) 5.103 6.475 0.0 2.222 1.035 4.495 7.128 26.457 211.656
Iron (mg) 0.63 1.0 0.5 0.0 0.01 0.02 0.1 2.26 18.08
Magnesium (mg) 7.938 5.781 н/д 0.741 0.45 1.236 7.236 23.382 187.056
Phosphorus (mg) 76.543 26.594 н/д 0.0 1.305 2.697 13.068 120.207 961.656
Potassium (mg) 140.613 26.594 н/д 0.0 6.57 29.214 19.035 222.026 1776.208
Sodium (mg) 360.604 1.156 222.39 2.963 0.18 8.989 0.027 596.309 4770.472
Zinc (mg) 1.23 0.25 н/д 0.01 0.01 0.01 0.08 1.6 12.8
Copper (mg) 0.04 0.051 н/д 0.007 0.002 0.004 0.027 0.131 1.048
Manganese (mg) 0.006 0.252 н/д 0.0 0.006 0.011 0.062 0.337 2.696
Selenium (mcg) 0.0 3.5 н/д 0.0 0.0 0.0 0.1 3.6 28.8
Vitamin A, IU (IU) 42.524 0.0 0.945 0.0 0.09 50.451 0.027 94.037 752.296
Retinol (mcg) 6.237 0.0 н/д 0.0 0.0 0.0 0.0 6.237 49.896
Vitamin A, RAE (mcg_RAE) 7.371 0.0 н/д 0.0 0.0 2.472 0.0 9.843 78.744
Beta Carotene (mcg) 6.237 0.0 н/д 0.0 0.045 30.338 0.027 36.647 293.176
Vitamin E (mg) 0.11 0.03 н/д 0.0 0.0 0.03 0.71 0.87 6.96
Vitamin D (IU) 29.483 н/д н/д 0.0 н/д н/д н/д 29.483 235.864
Lycopene (mcg) 6.237 0.0 н/д 0.0 0.0 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.18 31.799 0.027 32.006 256.048
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.0 0.0 0.02 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.3 0.3 0.0 1.1 8.8
Thiamin (mg) 0.159 0.134 н/д 0.0 0.002 0.002 0.006 0.303 2.424
Riboflavin (mg) 0.068 0.012 н/д 0.0 0.001 0.007 0.027 0.115 0.92
Niacin (mg) 2.665 0.969 н/д 0.0 0.005 0.036 0.092 3.767 30.136
Pantothenic acid (mg) 0.38 0.234 н/д 0.0 0.005 0.028 0.013 0.66 5.28
Vitamin B-6 (mg) 0.176 0.037 н/д 0.0 0.005 0.008 0.004 0.23 1.84
Folate (mcg) 0.567 53.419 н/д 0.0 0.855 4.045 1.35 60.236 481.888
Vitamin B-12 (mcg) 0.48 0.0 н/д 0.0 0.0 0.0 0.0 0.48 3.84
Choline (mg) 30.1 1.3 н/д 0.0 0.3 0.7 1.4 33.8 270.4
Folic acid (mcg) 0.0 51.569 н/д 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.062 0.019 н/д н/д 0.0 0.001 0.006 0.088 0.704
Threonine (g) 0.34 0.06 н/д н/д 0.001 0.002 0.016 0.42 3.36
Isoleucine (g) 0.357 0.072 н/д н/д 0.0 0.002 0.019 0.45 3.6
Leucine (g) 0.612 0.136 н/д н/д 0.001 0.003 0.04 0.794 6.352
Lysine (g) 0.675 0.06 н/д н/д 0.002 0.003 0.016 0.756 6.048
Methionine (g) 0.176 0.039 н/д н/д 0.0 0.001 0.004 0.22 1.76
Cystine (g) 0.091 0.035 н/д н/д 0.0 0.0 0.005 0.131 1.048
Phenylalanine (g) 0.306 0.088 н/д н/д 0.001 0.002 0.03 0.428 3.424
Tyrosine (g) 0.232 0.056 н/д н/д 0.0 0.001 0.012 0.302 2.416
Valine (g) 0.397 0.102 н/д н/д 0.001 0.003 0.022 0.525 4.2
Arginine (g) 0.505 0.136 н/д н/д 0.005 0.002 0.066 0.714 5.712
Histidine (g) 0.312 0.039 н/д н/д 0.0 0.001 0.015 0.368 2.944
Alanine (g) 0.51 0.095 н/д н/д 0.001 0.002 0.028 0.636 5.088
Aspartic acid (g) 0.743 0.155 н/д н/д 0.004 0.013 0.079 0.994 7.952
Glutamic acid (g) 1.253 0.321 н/д н/д 0.012 0.01 0.184 1.78 14.24
Glycine (g) 0.527 0.076 н/д н/д 0.001 0.002 0.04 0.647 5.176
Proline (g) 0.391 0.079 н/д н/д 0.0 0.002 0.028 0.5 4.0
Serine (g) 0.323 0.088 н/д н/д 0.001 0.002 0.026 0.44 3.52
Cholesterol (mg) 40.823 0.0 3.78 0.0 0.0 0.0 0.0 44.603 356.824
Trans Fat (g) 0.119 н/д 0.0 н/д н/д н/д 0.001 0.12 0.96
Saturated Fat (g) 4.989 0.042 0.126 0.0 0.002 0.004 0.101 5.264 42.112
Phytosterols (mg) н/д н/д н/д н/д 0.675 0.674 н/д 1.349 10.792
Monounsaturated Fat (g) 6.696 0.049 н/д 0.0 0.0 0.003 0.834 7.583 60.664
Polyunsaturated (g) 2.018 0.042 н/д 0.0 0.001 0.009 0.326 2.396 19.168