Рецепт Sausage And Cheese Stuffed French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
37.8g |
muenster cheese
18.9g |
eggs
32.85g |
milk
40.67g |
sugar
2.1g |
salad oil
0.0g |
maple syrup
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.44 | 4.42 | 4.13 | 1.37 | 0.0 | н/д | н/д | 14.37 | 86.22 |
Total Fat (g) | 0.69 | 5.68 | 3.27 | 0.39 | 0.0 | н/д | н/д | 10.03 | 60.18 |
Carbohydrates (g) | 21.33 | 0.21 | 0.25 | 2.03 | 2.1 | н/д | н/д | 25.93 | 155.58 |
Ash (g) | 0.82 | 0.69 | 0.28 | 0.31 | 0.0 | н/д | н/д | 2.1 | 12.6 |
Calories (kcal) | 109.242 | 69.552 | 46.98 | 17.08 | 8.127 | н/д | н/д | 250.981 | 1505.886 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.04 | 2.11 | н/д | н/д | н/д | 2.15 | 12.9 |
Maltose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 10.51 | 7.89 | 24.92 | 36.57 | 0.0 | н/д | н/д | 79.89 | 479.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.97 | 0.21 | 0.25 | 2.11 | 2.1 | н/д | н/д | 5.65 | 33.9 |
Galactose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.9 | 5.4 |
Calcium (mg) | 16.632 | 135.513 | 17.412 | 48.393 | 0.021 | н/д | н/д | 217.972 | 1307.832 |
Iron (mg) | 1.37 | 0.08 | 0.6 | 0.01 | 0.0 | н/д | н/д | 2.06 | 12.36 |
Magnesium (mg) | 10.584 | 5.103 | 3.942 | 4.473 | 0.0 | н/д | н/д | 24.103 | 144.618 |
Phosphorus (mg) | 43.092 | 88.452 | 62.75 | 38.633 | 0.0 | н/д | н/д | 232.927 | 1397.562 |
Potassium (mg) | 48.384 | 25.326 | 44.023 | 61.0 | 0.042 | н/д | н/д | 178.775 | 1072.65 |
Sodium (mg) | 245.7 | 118.692 | 45.995 | 17.893 | 0.0 | н/д | н/д | 428.28 | 2569.68 |
Zinc (mg) | 0.35 | 0.53 | 0.36 | 0.17 | 0.0 | н/д | н/д | 1.42 | 8.52 |
Copper (mg) | 0.053 | 0.006 | 0.033 | 0.004 | 0.0 | н/д | н/д | 0.096 | 0.576 |
Manganese (mg) | 0.197 | 0.002 | 0.013 | 0.0 | 0.0 | н/д | н/д | 0.212 | 1.272 |
Selenium (mcg) | 10.2 | 2.7 | 10.4 | 1.3 | 0.0 | н/д | н/д | 24.8 | 148.8 |
Vitamin A, IU (IU) | 0.0 | 191.268 | 159.996 | 79.707 | 0.0 | н/д | н/д | 430.97 | 2585.82 |
Retinol (mcg) | 0.0 | 56.133 | 45.666 | 23.587 | 0.0 | н/д | н/д | 125.386 | 752.316 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 56.322 | 45.995 | 23.587 | 0.0 | н/д | н/д | 125.903 | 755.418 |
Beta Carotene (mcg) | 0.0 | 2.457 | 3.285 | 0.813 | 0.0 | н/д | н/д | 6.556 | 39.336 |
Vitamin E (mg) | 0.07 | 0.05 | 0.32 | 0.0 | 0.0 | н/д | н/д | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | 11.499 | 21.147 | н/д | н/д | н/д | 32.645 | 195.87 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.536 | 0.0 | 108.745 | 0.0 | 0.0 | н/д | н/д | 113.281 | 679.686 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.16 | 0.0 | н/д | н/д | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.6 |
Thiamin (mg) | 0.163 | 0.002 | 0.023 | 0.008 | 0.0 | н/д | н/д | 0.196 | 1.176 |
Riboflavin (mg) | 0.11 | 0.06 | 0.158 | 0.077 | 0.0 | н/д | н/д | 0.405 | 2.43 |
Niacin (mg) | 1.799 | 0.019 | 0.023 | 0.037 | 0.0 | н/д | н/д | 1.878 | 11.268 |
Pantothenic acid (mg) | 0.125 | 0.036 | 0.473 | 0.146 | 0.0 | н/д | н/д | 0.78 | 4.68 |
Vitamin B-6 (mg) | 0.038 | 0.011 | 0.046 | 0.016 | 0.0 | н/д | н/д | 0.111 | 0.666 |
Folate (mcg) | 55.944 | 2.268 | 15.441 | 2.033 | 0.0 | н/д | н/д | 75.686 | 454.116 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.42 | 0.18 | 0.0 | н/д | н/д | 0.88 | 5.28 |
Choline (mg) | 5.6 | 2.9 | 82.5 | 7.2 | 0.0 | н/д | н/д | 98.2 | 589.2 |
Folic acid (mcg) | 44.226 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 44.226 | 265.356 |
Tryptophan (g) | 0.045 | 0.062 | 0.056 | 0.016 | н/д | н/д | н/д | 0.18 | 1.08 |
Threonine (g) | 0.106 | 0.168 | 0.184 | 0.037 | н/д | н/д | н/д | 0.495 | 2.97 |
Isoleucine (g) | 0.14 | 0.217 | 0.22 | 0.077 | н/д | н/д | н/д | 0.655 | 3.93 |
Leucine (g) | 0.261 | 0.427 | 0.358 | 0.155 | н/д | н/д | н/д | 1.201 | 7.206 |
Lysine (g) | 0.113 | 0.404 | 0.299 | 0.118 | н/д | н/д | н/д | 0.935 | 5.61 |
Methionine (g) | 0.057 | 0.108 | 0.125 | 0.033 | н/д | н/д | н/д | 0.322 | 1.932 |
Cystine (g) | 0.091 | 0.025 | 0.089 | 0.049 | н/д | н/д | н/д | 0.253 | 1.518 |
Phenylalanine (g) | 0.185 | 0.234 | 0.223 | 0.069 | н/д | н/д | н/д | 0.712 | 4.272 |
Tyrosine (g) | 0.072 | 0.212 | 0.164 | 0.057 | н/д | н/д | н/д | 0.505 | 3.03 |
Valine (g) | 0.163 | 0.28 | 0.283 | 0.089 | н/д | н/д | н/д | 0.814 | 4.884 |
Arginine (g) | 0.14 | 0.166 | 0.269 | 0.041 | н/д | н/д | н/д | 0.616 | 3.696 |
Histidine (g) | 0.079 | 0.157 | 0.102 | 0.033 | н/д | н/д | н/д | 0.371 | 2.226 |
Alanine (g) | 0.125 | 0.129 | 0.243 | 0.045 | н/д | н/д | н/д | 0.541 | 3.246 |
Aspartic acid (g) | 0.17 | 0.302 | 0.437 | 0.126 | н/д | н/д | н/д | 1.036 | 6.216 |
Glutamic acid (g) | 1.244 | 1.051 | 0.552 | 0.317 | н/д | н/д | н/д | 3.164 | 18.984 |
Glycine (g) | 0.136 | 0.083 | 0.141 | 0.024 | н/д | н/д | н/д | 0.385 | 2.31 |
Proline (g) | 0.42 | 0.49 | 0.168 | 0.146 | н/д | н/д | н/д | 1.223 | 7.338 |
Serine (g) | 0.17 | 0.246 | 0.319 | 0.085 | н/д | н/д | н/д | 0.82 | 4.92 |
Cholesterol (mg) | 0.0 | 18.144 | 138.97 | 2.033 | 0.0 | н/д | н/д | 159.147 | 954.882 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 3.612 | 1.018 | 0.256 | 0.0 | н/д | н/д | 5.075 | 30.45 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.132 | 1.646 | 1.252 | 0.114 | 0.0 | н/д | н/д | 3.144 | 18.864 |
Polyunsaturated (g) | 0.299 | 0.125 | 0.447 | 0.016 | 0.0 | н/д | н/д | 0.886 | 5.316 |