Рецепт Sausage And Cheese Strada - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	sausage 75.6g	bread 26.67g	colby cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	11.41	2.53	6.74	20.68	248.16
Total Fat (g)	20.06	1.6	9.1	30.76	369.12
Carbohydrates (g)	0.0	12.75	0.73	13.48	161.76
Ash (g)	1.71	0.48	0.95	3.14	37.68
Calories (kcal)	229.819	75.467	111.696	416.981	5003.772
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	42.5	9.25	10.83	62.58	750.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.47	0.15	0.62	7.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.6	7.2
Calcium (mg)	6.804	24.8	194.192	225.796	2709.552
Iron (mg)	0.84	0.81	0.22	1.87	22.44
Magnesium (mg)	10.584	5.067	7.371	23.021	276.252
Phosphorus (mg)	102.058	28.267	129.556	259.88	3118.56
Potassium (mg)	187.484	30.667	36.003	254.154	3049.848
Sodium (mg)	480.805	131.2	171.229	783.234	9398.808
Zinc (mg)	1.64	0.21	0.87	2.72	32.64
Copper (mg)	0.053	0.043	0.011	0.107	1.284
Manganese (mg)	0.008	0.133	0.003	0.144	1.728
Selenium (mcg)	0.0	8.0	4.1	12.1	145.2
Vitamin A, IU (IU)	56.699	56.267	281.791	394.756	4737.072
Retinol (mcg)	8.316	16.8	72.857	97.973	1175.676
Vitamin A, RAE (mcg_RAE)	9.828	16.8	74.842	101.47	1217.64
Beta Carotene (mcg)	8.316	0.0	23.246	31.562	378.744
Vitamin E (mg)	0.14	0.07	0.08	0.29	3.48
Vitamin D (IU)	39.311	4.267	н/д	43.578	522.936
Lycopene (mcg)	8.316	0.0	0.0	8.316	99.792
Lutein + zeaxanthin (mcg)	0.0	12.0	0.0	12.0	144.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.04	0.48
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	0.5	6.0
Thiamin (mg)	0.212	0.117	0.006	0.335	4.02
Riboflavin (mg)	0.091	0.117	0.108	0.316	3.792
Niacin (mg)	3.553	1.293	0.026	4.872	58.464
Pantothenic acid (mg)	0.507	0.075	0.06	0.641	7.692
Vitamin B-6 (mg)	0.234	0.016	0.023	0.273	3.276
Folate (mcg)	0.756	28.0	5.103	33.859	406.308
Vitamin B-12 (mcg)	0.64	0.03	0.24	0.9	10.8
Choline (mg)	40.1	22.4	4.4	66.8	801.6
Folic acid (mcg)	0.0	9.333	0.0	9.333	111.996
Tryptophan (g)	0.083	0.029	0.088	0.2	2.4
Threonine (g)	0.454	0.083	0.241	0.777	9.324
Isoleucine (g)	0.476	0.104	0.42	1.0	12.0
Leucine (g)	0.816	0.184	0.646	1.647	19.764
Lysine (g)	0.9	0.083	0.561	1.544	18.528
Methionine (g)	0.234	0.051	0.176	0.461	5.532
Cystine (g)	0.121	0.056	0.034	0.211	2.532
Phenylalanine (g)	0.408	0.128	0.354	0.891	10.692
Tyrosine (g)	0.31	0.077	0.326	0.713	8.556
Valine (g)	0.529	0.117	0.451	1.097	13.164
Arginine (g)	0.673	0.104	0.255	1.032	12.384
Histidine (g)	0.416	0.056	0.235	0.707	8.484
Alanine (g)	0.68	0.096	0.19	0.966	11.592
Aspartic acid (g)	0.99	0.139	0.434	1.563	18.756
Glutamic acid (g)	1.671	0.763	1.647	4.08	48.96
Glycine (g)	0.703	0.091	0.116	0.91	10.92
Proline (g)	0.522	0.253	0.76	1.535	18.42
Serine (g)	0.431	0.133	0.394	0.958	11.496
Cholesterol (mg)	54.431	13.6	26.932	94.963	1139.556
Trans Fat (g)	0.159	н/д	н/д	0.159	1.908
Saturated Fat (g)	6.653	0.424	5.732	12.809	153.708
Phytosterols (mg)	н/д	1.867	н/д	1.867	22.404
Monounsaturated Fat (g)	8.928	0.613	2.631	12.172	146.064
Polyunsaturated (g)	2.691	0.296	0.269	3.257	39.084