Рецепт Sausage And Cheese Estrada - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork sausage
37.8g |
bread
0.0g |
jack cheese
14.13g |
eggs
36.96g |
milk
61.0g |
worcestershire sauce
0.48g |
salt
0.5g |
mustard
0.83g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | н/д | 3.46 | 4.65 | 2.06 | 0.0 | 0.0 | 0.04 | 0.06 | 15.96 | 191.52 |
Total Fat (g) | 10.03 | н/д | 4.28 | 3.67 | 0.59 | 0.0 | 0.0 | 0.03 | 5.76 | 24.36 | 292.32 |
Carbohydrates (g) | 0.0 | н/д | 0.1 | 0.28 | 3.04 | 0.09 | 0.0 | 0.04 | 0.0 | 3.57 | 42.84 |
Ash (g) | 0.85 | н/д | н/д | 0.32 | 0.46 | 0.01 | 0.5 | 0.03 | 0.15 | 2.32 | 27.84 |
Calories (kcal) | 114.909 | н/д | 52.686 | 52.853 | 25.62 | 0.372 | 0.0 | 0.558 | 50.907 | 297.906 | 3574.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | 0.04 | 3.17 | н/д | н/д | 0.0 | н/д | 3.21 | 38.52 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.25 | н/д | 5.79 | 28.03 | 54.85 | 0.38 | 0.0 | 0.69 | 1.13 | 112.12 | 1345.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.07 | 0.28 | 3.17 | 0.05 | 0.0 | 0.01 | 0.0 | 3.59 | 43.08 |
Galactose (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.402 | н/д | 105.373 | 19.589 | 72.59 | 0.511 | 0.12 | 0.483 | 1.704 | 203.771 | 2445.252 |
Iron (mg) | 0.42 | н/д | 0.1 | 0.68 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 1.26 | 15.12 |
Magnesium (mg) | 5.292 | н/д | 3.814 | 4.435 | 6.71 | 0.062 | 0.005 | 0.408 | 0.142 | 20.868 | 250.416 |
Phosphorus (mg) | 51.029 | н/д | 62.715 | 70.594 | 57.95 | 0.287 | 0.0 | 0.883 | 1.704 | 245.161 | 2941.932 |
Potassium (mg) | 93.742 | н/д | 11.441 | 49.526 | 91.5 | 3.82 | 0.04 | 1.15 | 1.704 | 252.924 | 3035.088 |
Sodium (mg) | 240.403 | н/д | 75.71 | 51.744 | 26.84 | 4.68 | 193.79 | 9.458 | 40.896 | 643.521 | 7722.252 |
Zinc (mg) | 0.82 | н/д | 0.42 | 0.41 | 0.26 | 0.0 | 0.0 | 0.01 | 0.01 | 1.92 | 23.04 |
Copper (mg) | 0.026 | н/д | 0.004 | 0.037 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.076 | 0.912 |
Manganese (mg) | 0.004 | н/д | н/д | 0.015 | 0.0 | н/д | 0.001 | 0.004 | 0.0 | 0.023 | 0.276 |
Selenium (mcg) | 0.0 | н/д | 2.0 | 11.7 | 2.0 | 0.0 | 0.0 | 0.3 | 0.1 | 16.1 | 193.2 |
Vitamin A, IU (IU) | 28.349 | н/д | н/д | 179.995 | 119.56 | 0.377 | 0.0 | 0.592 | 177.429 | 506.302 | 6075.624 |
Retinol (mcg) | 4.158 | н/д | 27.12 | 51.374 | 35.38 | 0.005 | 0.0 | 0.0 | 47.641 | 165.678 | 1988.136 |
Vitamin A, RAE (mcg_RAE) | 4.914 | н/д | 27.968 | 51.744 | 35.38 | 0.024 | 0.0 | 0.033 | 48.564 | 168.627 | 2023.524 |
Beta Carotene (mcg) | 4.158 | н/д | 11.018 | 3.696 | 1.22 | 0.205 | 0.0 | 0.242 | 11.218 | 31.756 | 381.072 |
Vitamin E (mg) | 0.07 | н/д | 0.04 | 0.36 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 | 7.68 |
Vitamin D (IU) | 19.656 | н/д | н/д | 12.936 | 31.72 | н/д | н/д | н/д | 3.976 | 68.288 | 819.456 |
Lycopene (mcg) | 4.158 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 122.338 | 0.0 | 0.229 | 0.0 | 0.15 | 0.0 | 122.717 | 1472.604 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.18 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.106 | н/д | 0.003 | 0.026 | 0.012 | 0.0 | 0.0 | 0.003 | 0.001 | 0.151 | 1.812 |
Riboflavin (mg) | 0.045 | н/д | 0.055 | 0.177 | 0.116 | 0.001 | 0.0 | 0.0 | 0.002 | 0.397 | 4.764 |
Niacin (mg) | 1.777 | н/д | 0.013 | 0.026 | 0.055 | 0.003 | 0.0 | 0.004 | 0.003 | 1.881 | 22.572 |
Pantothenic acid (mg) | 0.253 | н/д | н/д | 0.532 | 0.22 | н/д | 0.0 | 0.003 | 0.008 | 1.015 | 12.18 |
Vitamin B-6 (mg) | 0.117 | н/д | 0.011 | 0.052 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.205 | 2.46 |
Folate (mcg) | 0.378 | н/д | 2.543 | 17.371 | 3.05 | 0.038 | 0.0 | 0.058 | 0.213 | 23.651 | 283.812 |
Vitamin B-12 (mcg) | 0.32 | н/д | 0.12 | 0.48 | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 1.2 | 14.4 |
Choline (mg) | 20.0 | н/д | 2.2 | 92.8 | 10.8 | 0.0 | 0.0 | 0.2 | 1.3 | 127.3 | 1527.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | н/д | 0.063 | 0.024 | н/д | 0.0 | 0.0 | 0.001 | 0.13 | 1.56 |
Threonine (g) | 0.227 | н/д | н/д | 0.207 | 0.055 | н/д | 0.0 | 0.001 | 0.003 | 0.493 | 5.916 |
Isoleucine (g) | 0.238 | н/д | н/д | 0.248 | 0.116 | н/д | 0.0 | 0.001 | 0.004 | 0.606 | 7.272 |
Leucine (g) | 0.408 | н/д | н/д | 0.403 | 0.232 | н/д | 0.0 | 0.003 | 0.006 | 1.051 | 12.612 |
Lysine (g) | 0.45 | н/д | н/д | 0.336 | 0.177 | н/д | 0.0 | 0.002 | 0.005 | 0.97 | 11.64 |
Methionine (g) | 0.117 | н/д | н/д | 0.14 | 0.049 | н/д | 0.0 | 0.001 | 0.001 | 0.309 | 3.708 |
Cystine (g) | 0.06 | н/д | н/д | 0.1 | 0.073 | н/д | 0.0 | 0.001 | 0.001 | 0.235 | 2.82 |
Phenylalanine (g) | 0.204 | н/д | н/д | 0.251 | 0.104 | н/д | 0.0 | 0.001 | 0.003 | 0.563 | 6.756 |
Tyrosine (g) | 0.155 | н/д | н/д | 0.185 | 0.085 | н/д | 0.0 | 0.001 | 0.003 | 0.429 | 5.148 |
Valine (g) | 0.265 | н/д | н/д | 0.318 | 0.134 | н/д | 0.0 | 0.002 | 0.004 | 0.723 | 8.676 |
Arginine (g) | 0.336 | н/д | н/д | 0.303 | 0.061 | н/д | 0.0 | 0.002 | 0.002 | 0.705 | 8.46 |
Histidine (g) | 0.208 | н/д | н/д | 0.115 | 0.049 | н/д | 0.0 | 0.001 | 0.001 | 0.374 | 4.488 |
Alanine (g) | 0.34 | н/д | н/д | 0.274 | 0.067 | н/д | 0.0 | 0.001 | 0.002 | 0.684 | 8.208 |
Aspartic acid (g) | 0.495 | н/д | н/д | 0.492 | 0.189 | н/д | 0.0 | 0.003 | 0.004 | 1.183 | 14.196 |
Glutamic acid (g) | 0.835 | н/д | н/д | 0.621 | 0.476 | н/д | 0.0 | 0.006 | 0.013 | 1.951 | 23.412 |
Glycine (g) | 0.352 | н/д | н/д | 0.159 | 0.037 | н/д | 0.0 | 0.002 | 0.001 | 0.55 | 6.6 |
Proline (g) | 0.261 | н/д | н/д | 0.188 | 0.22 | н/д | 0.0 | 0.003 | 0.006 | 0.678 | 8.136 |
Serine (g) | 0.215 | н/д | н/д | 0.359 | 0.128 | н/д | 0.0 | 0.002 | 0.004 | 0.707 | 8.484 |
Cholesterol (mg) | 27.215 | н/д | 12.571 | 156.341 | 3.05 | 0.0 | 0.0 | 0.0 | 15.265 | 214.442 | 2573.304 |
Trans Fat (g) | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.079 | 0.948 |
Saturated Fat (g) | 3.326 | н/д | 2.694 | 1.146 | 0.384 | 0.0 | 0.0 | 0.002 | 3.647 | 11.199 | 134.388 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.464 | н/д | 1.236 | 1.408 | 0.171 | 0.0 | 0.0 | 0.022 | 1.492 | 8.793 | 105.516 |
Polyunsaturated (g) | 1.346 | н/д | 0.127 | 0.503 | 0.024 | 0.0 | 0.0 | 0.008 | 0.216 | 2.224 | 26.688 |