Рецепт Sausage And Bean Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (16-ounce) dark red beans

1 can (16-ounce) pinto beans

1 can (15 1/2-ounce) lima beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sausage 226.8g	pearl barley 200.0g	chili 7.5g	bay leaf 4.0g	pepper 1.05g	water 474.0g	Всего в порции	Всего в рецепте
Protein (g)	31.98	19.82	0.92	0.3	0.11	0.0	53.14	53.14
Total Fat (g)	65.14	2.32	1.26	0.33	0.03	0.0	69.08	69.08
Carbohydrates (g)	3.7	155.44	4.1	3.0	0.68	0.0	166.92	166.92
Ash (g)	5.44	2.22	0.64	0.14	0.05	0.47	8.97	8.97
Calories (kcal)	739.368	704.0	23.55	12.52	2.678	0.0	1482.116	1482.116
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.06	н/д	н/д	н/д	0.06	0.06
Glucose (dextrose) (g)	н/д	н/д	0.16	н/д	н/д	н/д	0.16	0.16
Fructose (g)	н/д	н/д	0.32	н/д	н/д	н/д	0.32	0.32
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	120.54	20.18	0.58	0.22	0.11	473.53	615.16	615.16
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.6	0.54	н/д	0.01	0.0	2.15	2.15
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	31.2	2.6	1.1	0.3	0.0	35.1	35.1
Calcium (mg)	27.216	58.0	20.85	33.36	4.589	14.22	158.235	158.235
Iron (mg)	3.27	5.0	1.07	1.72	0.3	0.0	11.36	11.36
Magnesium (mg)	31.752	158.0	12.75	4.8	2.037	4.74	214.079	214.079
Phosphorus (mg)	308.448	442.0	22.725	4.52	1.817	0.0	779.51	779.51
Potassium (mg)	537.516	560.0	143.7	21.16	13.22	0.0	1275.596	1275.596
Sodium (mg)	1986.768	18.0	75.75	0.92	0.462	18.96	2100.86	2100.86
Zinc (mg)	4.38	4.26	0.2	0.15	0.01	0.05	9.05	9.05
Copper (mg)	0.204	0.84	0.032	0.017	0.012	0.047	1.152	1.152
Manganese (mg)	0.113	2.64	0.163	0.327	0.059	0.0	3.302	3.302
Selenium (mcg)	40.1	75.4	0.5	0.1	0.0	0.0	116.1	116.1
Vitamin A, IU (IU)	0.0	44.0	2223.75	247.4	3.14	0.0	2518.29	2518.29
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.0	111.225	12.36	0.158	0.0	125.743	125.743
Beta Carotene (mcg)	н/д	26.0	1125.0	н/д	1.638	0.0	1152.638	1152.638
Vitamin E (mg)	н/д	0.04	2.18	н/д	0.01	0.0	2.23	2.23
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	1.575	н/д	0.063	0.0	1.638	1.638
Lutein + zeaxanthin (mcg)	н/д	320.0	23.25	н/д	2.153	0.0	345.403	345.403
Tocopherol, beta (mg)	н/д	н/д	0.03	н/д	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	0.23	н/д	0.05	н/д	0.28	0.28
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	0.0	н/д	0.02	0.02
Vitamin C (mg)	2.3	0.0	4.8	1.9	0.2	0.0	9.2	9.2
Thiamin (mg)	1.134	0.38	0.026	0.0	0.001	0.0	1.542	1.542
Riboflavin (mg)	0.34	0.22	0.059	0.017	0.003	0.0	0.639	0.639
Niacin (mg)	7.802	9.2	0.592	0.08	0.012	0.0	17.686	17.686
Pantothenic acid (mg)	1.021	0.56	н/д	н/д	н/д	0.0	1.581	1.581
Vitamin B-6 (mg)	0.431	0.52	0.275	0.07	0.004	0.0	1.299	1.299
Folate (mcg)	4.536	46.0	7.5	7.2	0.105	0.0	65.341	65.341
Vitamin B-12 (mcg)	2.22	0.0	0.0	0.0	0.0	0.0	2.22	2.22
Choline (mg)	н/д	75.6	5.0	н/д	0.1	0.0	80.7	80.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.318	0.34	н/д	н/д	н/д	н/д	0.658	0.658
Threonine (g)	1.338	0.68	н/д	н/д	н/д	н/д	2.018	2.018
Isoleucine (g)	1.383	0.72	н/д	н/д	н/д	н/д	2.103	2.103
Leucine (g)	2.449	1.34	н/д	н/д	н/д	н/д	3.789	3.789
Lysine (g)	2.517	0.74	н/д	н/д	н/д	н/д	3.257	3.257
Methionine (g)	0.862	0.38	н/д	н/д	н/д	н/д	1.242	1.242
Cystine (g)	0.363	0.44	н/д	н/д	н/д	н/д	0.803	0.803
Phenylalanine (g)	1.225	1.12	н/д	н/д	н/д	н/д	2.345	2.345
Tyrosine (g)	0.998	0.56	н/д	н/д	н/д	н/д	1.558	1.558
Valine (g)	1.542	0.98	н/д	н/д	н/д	н/д	2.522	2.522
Arginine (g)	2.109	1.0	н/д	н/д	н/д	н/д	3.109	3.109
Histidine (g)	0.998	0.44	н/д	н/д	н/д	н/д	1.438	1.438
Alanine (g)	2.041	0.78	н/д	н/д	н/д	н/д	2.821	2.821
Aspartic acid (g)	2.926	1.24	н/д	н/д	н/д	н/д	4.166	4.166
Glutamic acid (g)	4.808	5.18	н/д	н/д	н/д	н/д	9.988	9.988
Glycine (g)	2.245	0.72	н/д	н/д	н/д	н/д	2.965	2.965
Proline (g)	1.61	2.36	н/д	н/д	н/д	н/д	3.97	3.97
Serine (g)	1.315	0.84	н/д	н/д	н/д	н/д	2.155	2.155
Cholesterol (mg)	158.76	0.0	0.0	0.0	0.0	0.0	158.76	158.76
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	23.428	0.48	0.221	0.091	0.01	0.0	24.231	24.231
Phytosterols (mg)	0.0	н/д	6.225	н/д	0.966	н/д	7.191	7.191
Monounsaturated Fat (g)	30.663	0.3	0.268	0.066	0.011	0.0	31.307	31.307
Polyunsaturated (g)	6.985	1.12	0.56	0.092	0.012	0.0	8.768	8.768