Рецепт Sauerkraut Sausages Beer - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		sauerkraut
151.2g 		beer
59.0g 		onion
22.5g 		apple
27.3g 		caraway
0.7g 		knockwurst
68.0g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.14 0.25 0.07 0.14 7.55 9.52 57.12
Total Fat (g) 0.21 0.0 0.02 0.05 0.1 18.84 19.22 115.32
Carbohydrates (g) 6.47 0.97 2.1 3.77 0.35 2.18 15.84 95.04
Ash (g) 3.25 0.05 0.08 0.05 0.04 н/д 3.48 20.88
Calories (kcal) 28.727 17.11 9.0 14.196 2.331 208.76 280.124 1680.744
Starch (g) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д 0.0 0.22 0.57 н/д н/д 0.79 4.74
Glucose (dextrose) (g) 0.21 0.05 0.44 0.66 н/д н/д 1.37 8.22
Fructose (g) 0.06 0.0 0.29 1.61 н/д н/д 1.96 11.76
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.8 0.0 0.0 0.0 0.0 1.8 10.8
Water (g) 139.89 55.98 20.05 23.36 0.07 37.6 276.95 1661.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.69 0.05 0.95 2.84 0.0 0.0 6.54 39.24
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.4 0.0 0.4 0.7 0.3 0.0 5.7 34.2
Calcium (mg) 45.359 2.36 5.175 1.638 4.823 7.48 66.835 401.01
Iron (mg) 2.22 0.02 0.05 0.03 0.11 0.45 2.88 17.28
Magnesium (mg) 19.656 2.95 2.25 1.365 1.806 7.48 35.507 213.042
Phosphorus (mg) 30.239 7.08 6.525 3.003 3.976 66.64 117.463 704.778
Potassium (mg) 257.034 12.39 32.85 29.211 9.457 135.32 476.262 2857.572
Sodium (mg) 999.41 2.36 0.9 0.273 0.119 632.4 1635.462 9812.772
Zinc (mg) 0.29 0.01 0.04 0.01 0.04 1.13 1.51 9.06
Copper (mg) 0.151 0.006 0.009 0.008 0.006 0.041 0.221 1.326
Manganese (mg) 0.227 0.006 0.029 0.011 0.009 н/д 0.282 1.692
Selenium (mcg) 0.9 0.2 0.1 0.0 0.1 9.2 10.5 63.0
Vitamin A, IU (IU) 27.215 0.0 0.45 14.742 2.541 н/д 44.948 269.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.512 0.0 0.0 0.819 0.126 0.0 2.457 14.742
Beta Carotene (mcg) 12.096 0.0 0.225 7.371 1.323 0.0 21.015 126.09
Vitamin E (mg) 0.21 0.0 0.0 0.05 0.02 0.39 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.042 0.0 0.042 0.252
Lutein + zeaxanthin (mcg) 446.03 0.0 0.9 7.917 1.435 0.0 456.282 2737.692
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 22.2 0.0 1.7 1.3 0.1 0.0 25.3 151.8
Thiamin (mg) 0.03 0.006 0.011 0.005 0.003 0.231 0.287 1.722
Riboflavin (mg) 0.03 0.012 0.007 0.008 0.003 0.095 0.155 0.93
Niacin (mg) 0.212 0.23 0.027 0.025 0.025 1.856 2.375 14.25
Pantothenic acid (mg) 0.136 0.018 0.027 0.016 н/д н/д 0.197 1.182
Vitamin B-6 (mg) 0.197 0.018 0.027 0.011 0.003 0.116 0.37 2.22
Folate (mcg) 36.287 3.54 4.275 0.819 0.07 1.36 46.351 278.106
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.8 0.81 4.86
Choline (mg) 15.7 5.2 1.4 0.9 0.2 37.4 60.8 364.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.0 0.002 0.0 0.002 н/д 0.019 0.114
Threonine (g) 0.045 0.0 0.005 0.003 0.005 н/д 0.058 0.348
Isoleucine (g) 0.03 0.0 0.002 0.003 0.006 н/д 0.041 0.246
Leucine (g) 0.045 0.0 0.007 0.003 0.009 н/д 0.063 0.378
Lysine (g) 0.045 0.0 0.009 0.003 0.007 н/д 0.064 0.384
Methionine (g) 0.015 0.0 0.0 0.0 0.003 н/д 0.018 0.108
Cystine (g) 0.015 0.0 0.0 0.0 0.002 н/д 0.017 0.102
Phenylalanine (g) 0.03 0.0 0.007 0.003 0.006 н/д 0.046 0.276
Tyrosine (g) 0.015 0.0 0.002 0.0 0.004 н/д 0.022 0.132
Valine (g) 0.045 0.0 0.005 0.003 0.007 н/д 0.06 0.36
Arginine (g) 0.076 0.0 0.023 0.003 0.009 н/д 0.11 0.66
Histidine (g) 0.03 0.0 0.002 0.003 0.004 н/д 0.039 0.234
Alanine (g) 0.045 0.006 0.005 0.003 0.006 н/д 0.065 0.39
Aspartic acid (g) 0.136 0.006 0.02 0.019 0.015 н/д 0.196 1.176
Glutamic acid (g) 0.318 0.024 0.059 0.008 0.022 н/д 0.43 2.58
Glycine (g) 0.03 0.006 0.007 0.003 0.009 н/д 0.055 0.33
Proline (g) 0.045 0.018 0.002 0.003 0.006 н/д 0.074 0.444
Serine (g) 0.06 0.0 0.005 0.003 0.007 н/д 0.074 0.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.8 40.8 244.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.009 0.008 0.004 6.943 7.01 42.06
Phytosterols (mg) н/д н/д 3.375 3.276 0.532 н/д 7.183 43.098
Monounsaturated Fat (g) 0.015 0.0 0.002 0.003 0.05 8.711 8.781 52.686
Polyunsaturated (g) 0.106 0.0 0.005 0.014 0.023 1.986 2.132 12.792