Рецепт Sauerkraut Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hamburger 75.6g	sauerkraut 56.7g	potatoes 186.38g	Всего в порции	Всего в рецепте
Protein (g)	15.12	0.52	3.76	19.4	116.4
Total Fat (g)	7.56	0.08	0.17	7.81	46.86
Carbohydrates (g)	0.0	2.43	32.56	34.99	209.94
Ash (g)	0.74	1.22	2.01	3.97	23.82
Calories (kcal)	133.053	10.773	143.509	287.335	1724.01
Starch (g)	н/д	н/д	28.78	28.78	172.68
Sucrose (g)	н/д	н/д	0.32	0.32	1.92
Glucose (dextrose) (g)	н/д	0.08	0.62	0.69	4.14
Fructose (g)	н/д	0.02	0.5	0.53	3.18
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	52.54	52.46	147.87	252.87	1517.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	1.45	2.46	14.76
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.6	4.1	5.7	34.2
Calcium (mg)	9.072	17.01	22.365	48.446	290.676
Iron (mg)	1.69	0.83	1.45	3.98	23.88
Magnesium (mg)	15.12	7.371	42.866	65.357	392.142
Phosphorus (mg)	139.101	11.34	106.234	256.674	1540.044
Potassium (mg)	242.671	96.387	784.639	1123.697	6742.182
Sodium (mg)	49.895	374.776	11.183	435.853	2615.118
Zinc (mg)	3.62	0.11	0.54	4.27	25.62
Copper (mg)	0.053	0.057	0.205	0.315	1.89
Manganese (mg)	0.008	0.085	0.28	0.372	2.232
Selenium (mcg)	12.5	0.3	0.6	13.4	80.4
Vitamin A, IU (IU)	0.0	10.206	3.728	13.933	83.598
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.567	0.0	0.567	3.402
Beta Carotene (mcg)	0.0	4.536	1.864	6.4	38.4
Vitamin E (mg)	0.24	0.08	0.02	0.34	2.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	167.26	14.91	182.17	1093.02
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	8.3	36.7	45.1	270.6
Thiamin (mg)	0.03	0.011	0.149	0.191	1.146
Riboflavin (mg)	0.121	0.011	0.056	0.188	1.128
Niacin (mg)	3.833	0.079	1.957	5.869	35.214
Pantothenic acid (mg)	0.454	0.051	0.559	1.064	6.384
Vitamin B-6 (mg)	0.28	0.074	0.559	0.913	5.478
Folate (mcg)	4.536	13.608	29.82	47.964	287.784
Vitamin B-12 (mcg)	1.67	0.0	0.0	1.67	10.02
Choline (mg)	50.0	5.9	22.6	78.4	470.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	0.006	0.056	0.122	0.732
Threonine (g)	0.575	0.017	0.149	0.741	4.446
Isoleucine (g)	0.673	0.011	0.149	0.833	4.998
Leucine (g)	1.179	0.017	0.224	1.42	8.52
Lysine (g)	1.247	0.017	0.242	1.507	9.042
Methionine (g)	0.378	0.006	0.056	0.44	2.64
Cystine (g)	0.151	0.006	0.056	0.213	1.278
Phenylalanine (g)	0.605	0.011	0.168	0.784	4.704
Tyrosine (g)	0.454	0.006	0.149	0.608	3.648
Valine (g)	0.748	0.017	0.224	0.989	5.934
Arginine (g)	1.021	0.028	0.186	1.235	7.41
Histidine (g)	0.476	0.011	0.093	0.581	3.486
Alanine (g)	0.983	0.017	0.112	1.112	6.672
Aspartic acid (g)	1.361	0.051	0.951	2.362	14.172
Glutamic acid (g)	2.245	0.119	0.652	3.017	18.102
Glycine (g)	1.157	0.011	0.112	1.28	7.68
Proline (g)	0.854	0.017	0.13	1.002	6.012
Serine (g)	0.62	0.023	0.168	0.81	4.86
Cholesterol (mg)	49.139	0.0	0.0	49.139	294.834
Trans Fat (g)	0.484	н/д	н/д	0.484	2.904
Saturated Fat (g)	3.069	0.017	0.056	3.142	18.852
Phytosterols (mg)	н/д	н/д	9.319	9.319	55.914
Monounsaturated Fat (g)	3.289	0.006	0.0	3.294	19.764
Polyunsaturated (g)	0.257	0.04	0.075	0.371	2.226