Рецепт Sauerkraut On Party Rye - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf of party rye
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn beef
56.7g 		mustard
5.0g 		sauerkraut
23.67g 		mayonnaise
7.5g 		swiss cheese
37.8g 		caraway
1.12g 		horseradish
1.25g 		Всего в порции Всего в рецепте
Protein (g) 15.37 0.22 0.22 0.0 10.18 0.22 0.01 26.21 157.26
Total Fat (g) 8.47 0.2 0.03 5.84 10.51 0.16 0.01 25.21 151.26
Carbohydrates (g) 0.0 0.27 1.01 0.02 2.03 0.56 0.14 4.03 24.18
Ash (g) 1.64 0.18 0.51 0.03 1.05 0.07 0.02 3.5 21.0
Calories (kcal) 141.75 3.35 4.497 51.6 143.64 3.719 0.6 349.155 2094.93
Starch (g) н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.18
Sucrose (g) н/д 0.01 н/д н/д 0.05 н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д 0.02 0.03 н/д 0.18 н/д н/д 0.24 1.44
Fructose (g) н/д 0.01 0.01 н/д н/д н/д н/д 0.02 0.12
Lactose (g) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.12
Maltose (g) н/д 0.0 н/д н/д 0.23 н/д н/д 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.73 4.13 21.9 1.63 14.03 0.11 1.06 75.59 453.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.42 0.02 0.5 0.01 0.1 1.09 6.54
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.7 0.0 0.0 0.4 0.0 1.3 7.8
Calcium (mg) 6.804 2.9 7.1 0.525 298.998 7.694 0.7 324.721 1948.326
Iron (mg) 1.18 0.08 0.35 0.02 0.08 0.18 0.01 1.88 11.28
Magnesium (mg) 7.938 2.45 3.077 0.075 14.364 2.881 0.338 31.122 186.732
Phosphorus (mg) 62.937 5.3 4.733 1.875 214.326 6.343 0.388 295.902 1775.412
Potassium (mg) 77.112 6.9 40.233 1.05 29.106 15.086 3.075 172.563 1035.378
Sodium (mg) 570.402 56.75 156.437 36.45 72.576 0.19 3.925 896.73 5380.38
Zinc (mg) 2.02 0.03 0.04 0.01 1.65 0.06 0.01 3.83 22.98
Copper (mg) 0.034 0.005 0.024 0.0 0.015 0.01 0.001 0.088 0.528
Manganese (mg) 0.006 0.021 0.036 н/д 0.004 0.015 0.002 0.082 0.492
Selenium (mcg) 24.3 1.6 0.1 0.1 6.9 0.1 0.0 33.3 199.8
Vitamin A, IU (IU) 0.0 3.55 4.26 0.0 313.74 4.054 0.025 325.629 1953.774
Retinol (mcg) 0.0 0.0 0.0 0.0 80.892 0.0 0.0 80.892 485.352
Vitamin A, RAE (mcg_RAE) 0.0 0.2 0.237 0.0 83.16 0.201 0.0 83.798 502.788
Beta Carotene (mcg) 0.0 1.45 1.893 0.0 26.46 2.111 0.013 31.926 191.556
Vitamin E (mg) 0.09 0.02 0.03 0.88 0.14 0.03 0.0 1.19 7.14
Vitamin D (IU) н/д н/д н/д н/д 16.632 н/д н/д 16.632 99.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.067 0.0 0.067 0.402
Lutein + zeaxanthin (mcg) 0.0 0.9 69.817 0.0 0.0 2.289 0.125 73.131 438.786
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 н/д н/д 0.01 н/д н/д 0.11 0.66
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 3.5 0.0 0.0 0.2 0.3 4.1 24.6
Thiamin (mg) 0.011 0.017 0.005 0.001 0.023 0.004 0.0 0.061 0.366
Riboflavin (mg) 0.085 0.002 0.005 0.005 0.113 0.004 0.0 0.214 1.284
Niacin (mg) 1.378 0.026 0.033 0.001 0.034 0.04 0.005 1.517 9.102
Pantothenic acid (mg) 0.357 0.015 0.021 н/д 0.163 н/д 0.001 0.557 3.342
Vitamin B-6 (mg) 0.074 0.003 0.031 0.001 0.03 0.004 0.001 0.143 0.858
Folate (mcg) 5.103 0.35 5.68 0.0 2.268 0.112 0.713 14.225 85.35
Vitamin B-12 (mcg) 0.92 0.0 0.0 0.0 1.26 0.0 0.0 2.18 13.08
Choline (mg) 50.6 1.1 2.5 0.1 5.9 0.3 0.1 60.4 362.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.142 0.001 0.002 н/д 0.151 0.003 н/д 0.298 1.788
Threonine (g) 0.578 0.009 0.007 н/д 0.393 0.008 н/д 0.996 5.976
Isoleucine (g) 0.663 0.008 0.005 н/д 0.582 0.009 н/д 1.267 7.602
Leucine (g) 1.128 0.015 0.007 н/д 1.119 0.014 н/д 2.283 13.698
Lysine (g) 1.179 0.014 0.007 н/д 0.979 0.012 н/д 2.19 13.14
Methionine (g) 0.357 0.004 0.002 н/д 0.295 0.004 н/д 0.662 3.972
Cystine (g) 0.198 0.004 0.002 н/д 0.11 0.004 н/д 0.318 1.908
Phenylalanine (g) 0.556 0.009 0.005 н/д 0.627 0.01 н/д 1.206 7.236
Tyrosine (g) 0.499 0.007 0.002 н/д 0.639 0.007 н/д 1.154 6.924
Valine (g) 0.675 0.01 0.007 н/д 0.809 0.012 н/д 1.512 9.072
Arginine (g) 0.947 0.013 0.012 н/д 0.352 0.014 н/д 1.337 8.022
Histidine (g) 0.488 0.006 0.005 н/д 0.404 0.006 н/д 0.909 5.454
Alanine (g) 1.106 0.009 0.007 н/д 0.344 0.01 н/д 1.475 8.85
Aspartic acid (g) 1.503 0.02 0.021 н/д 0.593 0.023 н/д 2.161 12.966
Glutamic acid (g) 2.5 0.038 0.05 н/д 2.155 0.035 н/д 4.778 28.668
Glycine (g) 1.281 0.012 0.005 н/д 0.193 0.015 н/д 1.506 9.036
Proline (g) 1.106 0.019 0.007 н/д 1.395 0.01 н/д 2.536 15.216
Serine (g) 0.618 0.011 0.009 н/д 0.62 0.011 н/д 1.269 7.614
Cholesterol (mg) 48.762 0.0 0.0 0.0 34.776 0.0 0.0 83.538 501.228
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д н/д 0.001 0.006
Saturated Fat (g) 3.504 0.013 0.007 0.809 6.721 0.007 0.001 11.061 66.366
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.849 0.113 0.961 5.766
Monounsaturated Fat (g) 3.379 0.132 0.002 1.352 2.748 0.08 0.002 7.695 46.17
Polyunsaturated (g) 0.357 0.048 0.017 3.416 0.367 0.037 0.004 4.244 25.464