Рецепт Sauerkraut Meatballs Sweet & Sour - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10
beef
90.72g
onion soup
3.54g
bread crumbs
10.8g
eggs
14.78g
Всего в порции Всего в рецепте
Protein (g) 15.76 0.27 1.44 1.86 19.32 193.2
Total Fat (g) 15.49 0.01 0.57 1.47 17.54 175.4
Carbohydrates (g) 0.0 2.31 7.77 0.11 10.19 101.9
Ash (g) 0.78 0.83 0.31 0.13 2.04 20.4
Calories (kcal) 206.837 10.384 42.66 21.141 281.022 2810.22
Starch (g) н/д н/д 6.44 н/д 6.44 64.4
Sucrose (g) н/д н/д 0.0 0.02 0.02 0.2
Glucose (dextrose) (g) н/д н/д 0.2 0.03 0.23 2.3
Fructose (g) н/д н/д 0.27 0.02 0.28 2.8
Lactose (g) н/д н/д 0.0 0.02 0.02 0.2
Maltose (g) н/д н/д 0.21 0.02 0.22 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 0.13 0.7 11.21 71.75 717.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.16 0.67 0.11 0.95 9.5
Galactose (g) н/д н/д 0.0 0.02 0.02 0.2
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.7 7.0
Calcium (mg) 6.35 5.068 19.764 7.836 39.018 390.18
Iron (mg) 1.53 0.04 0.52 0.27 2.37 23.7
Magnesium (mg) 15.422 2.126 4.644 1.774 23.967 239.67
Phosphorus (mg) 110.676 7.478 17.82 28.237 164.211 1642.11
Potassium (mg) 223.166 25.552 21.168 19.811 289.697 2896.97
Sodium (mg) 51.709 284.619 79.056 20.698 436.081 4360.81
Zinc (mg) 3.26 0.04 0.16 0.16 3.62 36.2
Copper (mg) 0.054 0.012 0.028 0.015 0.11 1.1
Manganese (mg) 0.018 0.024 0.099 0.006 0.147 1.47
Selenium (mcg) 11.0 0.2 2.7 4.7 18.6 186.0
Vitamin A, IU (IU) 0.0 0.532 0.0 71.998 72.53 725.3
Retinol (mcg) 0.0 0.0 0.0 20.55 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.035 0.0 20.698 20.733 207.33
Beta Carotene (mcg) н/д 0.319 0.0 1.478 1.797 17.97
Vitamin E (mg) н/д 0.0 0.01 0.14 0.16 1.6
Vitamin D (IU) н/д н/д н/д 5.174 5.174 51.74
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.957 0.0 48.935 49.892 498.92
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.02 0.08 0.07 0.18 1.8
Tocopherol, delta (mg) н/д 0.01 0.02 0.0 0.03 0.3
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.054 0.01 0.105 0.01 0.179 1.79
Riboflavin (mg) 0.209 0.01 0.043 0.071 0.332 3.32
Niacin (mg) 3.819 0.052 0.716 0.01 4.598 45.98
Pantothenic acid (mg) 0.327 0.03 0.059 0.213 0.629 6.29
Vitamin B-6 (mg) 0.218 0.021 0.013 0.021 0.272 2.72
Folate (mcg) 6.35 0.0 11.556 6.948 24.855 248.55
Vitamin B-12 (mcg) 1.73 0.0 0.04 0.19 1.96 19.6
Choline (mg) н/д 1.0 1.6 37.1 39.7 397.0
Folic acid (mcg) 0.0 0.0 8.856 0.0 8.856 88.56
Tryptophan (g) н/д н/д 0.017 0.025 0.042 0.42
Threonine (g) н/д н/д 0.046 0.083 0.129 1.29
Isoleucine (g) н/д н/д 0.058 0.099 0.157 1.57
Leucine (g) н/д н/д 0.104 0.161 0.265 2.65
Lysine (g) н/д н/д 0.046 0.135 0.181 1.81
Methionine (g) н/д н/д 0.025 0.056 0.081 0.81
Cystine (g) н/д н/д 0.03 0.04 0.07 0.7
Phenylalanine (g) н/д н/д 0.071 0.101 0.172 1.72
Tyrosine (g) н/д н/д 0.043 0.074 0.117 1.17
Valine (g) н/д н/д 0.065 0.127 0.192 1.92
Arginine (g) н/д н/д 0.059 0.121 0.181 1.81
Histidine (g) н/д н/д 0.032 0.046 0.078 0.78
Alanine (g) н/д н/д 0.052 0.109 0.161 1.61
Aspartic acid (g) н/д н/д 0.083 0.197 0.28 2.8
Glutamic acid (g) н/д н/д 0.445 0.248 0.693 6.93
Glycine (g) н/д н/д 0.053 0.064 0.116 1.16
Proline (g) н/д н/д 0.148 0.075 0.223 2.23
Serine (g) н/д н/д 0.071 0.143 0.215 2.15
Cholesterol (mg) 62.595 0.0 0.0 62.536 125.132 1251.32
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.178 0.003 0.13 0.458 6.769 67.69
Phytosterols (mg) н/д 0.0 0.864 н/д 0.864 8.64
Monounsaturated Fat (g) 6.722 0.002 0.11 0.563 7.398 73.98
Polyunsaturated (g) 0.644 0.006 0.222 0.201 1.073 10.73