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Рецепт Sauerkraut Meatball Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon A-1 sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
hamburger
170.1g
egg
11.0g
seasoning salt
0.31g
worcestershire sauce
4.3g
Всего в порции Всего в рецепте
Protein (g) 34.02 1.38 0.03 0.0 35.44 141.76
Total Fat (g) 17.01 1.09 0.01 0.0 18.11 72.44
Carbohydrates (g) 0.0 0.08 0.2 0.84 1.12 4.48
Ash (g) 1.67 0.09 0.04 0.09 1.89 7.56
Calories (kcal) 299.372 15.73 0.981 3.352 319.435 1277.74
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.08
Fructose (g) н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д 0.01 н/д н/д 0.01 0.04
Maltose (g) н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.22 8.34 0.03 3.38 129.96 519.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.11 0.43 0.63 2.52
Galactose (g) н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 20.412 5.83 1.805 4.598 32.645 130.58
Iron (mg) 3.81 0.2 0.02 0.23 4.26 17.04
Magnesium (mg) 34.02 1.32 0.603 0.559 36.501 146.004
Phosphorus (mg) 312.979 21.01 1.236 2.579 337.804 1351.216
Potassium (mg) 546.013 14.74 13.493 34.38 608.626 2434.504
Sodium (mg) 112.264 15.4 4.413 42.116 174.192 696.768
Zinc (mg) 8.15 0.12 0.01 0.01 8.29 33.16
Copper (mg) 0.119 0.011 0.002 0.009 0.14 0.56
Manganese (mg) 0.017 0.004 н/д н/д 0.021 0.084
Selenium (mcg) 28.2 3.5 0.0 0.0 31.8 127.2
Vitamin A, IU (IU) 0.0 53.57 6.033 3.395 62.998 251.992
Retinol (mcg) 0.0 15.29 0.0 0.043 15.333 61.332
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.301 0.215 15.916 63.664
Beta Carotene (mcg) 0.0 1.1 3.619 1.848 6.567 26.268
Vitamin E (mg) 0.54 0.11 0.02 0.0 0.67 2.68
Vitamin D (IU) н/д 3.85 н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 15.609 2.063 54.082 216.328
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.6 0.8 3.2
Thiamin (mg) 0.068 0.008 0.001 0.003 0.08 0.32
Riboflavin (mg) 0.272 0.053 0.002 0.006 0.332 1.328
Niacin (mg) 8.624 0.008 0.014 0.03 8.676 34.704
Pantothenic acid (mg) 1.021 0.158 н/д н/д 1.179 4.716
Vitamin B-6 (mg) 0.629 0.015 0.001 0.0 0.646 2.584
Folate (mcg) 10.206 5.17 0.329 0.344 16.049 64.196
Vitamin B-12 (mcg) 3.76 0.14 0.0 0.0 3.9 15.6
Choline (mg) 112.4 27.6 0.4 0.1 140.5 562.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.019 н/д н/д 0.155 0.62
Threonine (g) 1.293 0.062 н/д н/д 1.354 5.416
Isoleucine (g) 1.514 0.074 н/д н/д 1.588 6.352
Leucine (g) 2.654 0.12 н/д н/д 2.773 11.092
Lysine (g) 2.807 0.1 н/д н/д 2.907 11.628
Methionine (g) 0.85 0.042 н/д н/д 0.892 3.568
Cystine (g) 0.34 0.03 н/д н/д 0.37 1.48
Phenylalanine (g) 1.361 0.075 н/д н/д 1.436 5.744
Tyrosine (g) 1.021 0.055 н/д н/д 1.076 4.304
Valine (g) 1.684 0.095 н/д н/д 1.779 7.116
Arginine (g) 2.296 0.09 н/д н/д 2.387 9.548
Histidine (g) 1.072 0.034 н/д н/д 1.106 4.424
Alanine (g) 2.211 0.081 н/д н/д 2.293 9.172
Aspartic acid (g) 3.062 0.146 н/д н/д 3.208 12.832
Glutamic acid (g) 5.052 0.185 н/д н/д 5.237 20.948
Glycine (g) 2.602 0.047 н/д н/д 2.65 10.6
Proline (g) 1.922 0.056 н/д н/д 1.978 7.912
Serine (g) 1.395 0.107 н/д н/д 1.501 6.004
Cholesterol (mg) 110.563 46.53 0.0 0.0 157.093 628.372
Trans Fat (g) 1.089 н/д н/д н/д 1.089 4.356
Saturated Fat (g) 6.906 0.341 0.002 0.0 7.249 28.996
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.399 0.419 0.001 0.0 7.82 31.28
Polyunsaturated (g) 0.578 0.15 0.003 0.0 0.731 2.924