Рецепт Sauerkraut Kielbasa Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
7.25g |
onion
18.0g |
garlic
0.3g |
sauerkraut
0.0g |
paprika
0.13g |
water
177.75g |
chicken bouillon
180.0g |
carrots
28.48g |
potatoes
56.25g |
caraway
0.13g |
pepper
0.03g |
sausage
56.7g |
parsley
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.2 | 0.02 | н/д | 0.02 | 0.0 | 3.64 | 0.26 | 1.06 | 0.03 | 0.0 | 8.56 | 0.0 | 14.63 | 117.04 |
Total Fat (g) | 3.27 | 0.02 | 0.0 | н/д | 0.02 | 0.0 | 1.03 | 0.07 | 0.08 | 0.02 | 0.0 | 15.04 | 0.0 | 19.54 | 156.32 |
Carbohydrates (g) | 0.05 | 1.68 | 0.1 | н/д | 0.07 | 0.0 | 0.68 | 2.73 | 8.94 | 0.07 | 0.02 | 0.0 | 0.01 | 14.35 | 114.8 |
Ash (g) | 0.18 | 0.06 | 0.0 | н/д | 0.01 | 0.18 | н/д | 0.28 | 0.62 | 0.01 | 0.0 | 1.28 | 0.0 | 2.62 | 20.96 |
Calories (kcal) | 33.205 | 7.2 | 0.454 | н/д | 0.379 | 0.0 | 28.8 | 11.677 | 39.375 | 0.437 | 0.083 | 172.364 | 0.043 | 294.017 | 2352.136 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.41 | 7.51 | н/д | н/д | н/д | н/д | 7.92 | 63.36 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | 0.0 | н/д | н/д | 1.02 | 0.16 | н/д | н/д | н/д | н/д | 1.36 | 10.88 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 0.23 | н/д | н/д | н/д | н/д | 0.75 | 6.0 |
Fructose (g) | н/д | 0.23 | н/д | н/д | 0.01 | н/д | н/д | 0.16 | 0.17 | н/д | н/д | н/д | н/д | 0.57 | 4.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.91 | 16.04 | 0.18 | н/д | 0.01 | 177.57 | 172.71 | 25.14 | 45.54 | 0.01 | 0.0 | 31.88 | 0.1 | 472.11 | 3776.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.0 | н/д | 0.01 | 0.0 | 0.52 | 1.35 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 25.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 0.435 | 4.14 | 0.551 | н/д | 0.232 | 5.333 | 7.2 | 9.398 | 5.625 | 0.904 | 0.142 | 5.103 | 0.164 | 39.227 | 313.816 |
Iron (mg) | 0.03 | 0.04 | 0.01 | н/д | 0.03 | 0.0 | 0.38 | 0.09 | 0.41 | 0.02 | 0.01 | 0.63 | 0.01 | 1.65 | 13.2 |
Magnesium (mg) | 0.87 | 1.8 | 0.076 | н/д | 0.243 | 1.778 | 1.8 | 3.418 | 12.375 | 0.339 | 0.063 | 7.938 | 0.059 | 30.758 | 246.064 |
Phosphorus (mg) | 13.63 | 5.22 | 0.466 | н/д | 0.453 | 0.0 | 54.0 | 9.968 | 34.313 | 0.746 | 0.056 | 76.543 | 0.069 | 195.463 | 1563.704 |
Potassium (mg) | 15.08 | 26.28 | 1.221 | н/д | 3.077 | 0.0 | 154.8 | 91.136 | 255.938 | 1.773 | 0.409 | 140.613 | 0.658 | 690.984 | 5527.872 |
Sodium (mg) | 60.393 | 0.72 | 0.052 | н/д | 0.045 | 7.11 | 572.4 | 19.651 | 3.375 | 0.022 | 0.014 | 360.604 | 0.067 | 1024.452 | 8195.616 |
Zinc (mg) | 0.08 | 0.03 | 0.0 | н/д | 0.01 | 0.02 | 0.18 | 0.07 | 0.19 | 0.01 | 0.0 | 1.23 | 0.0 | 1.82 | 14.56 |
Copper (mg) | 0.005 | 0.007 | 0.001 | н/д | 0.001 | 0.018 | 0.09 | 0.014 | 0.073 | 0.001 | 0.0 | 0.04 | 0.0 | 0.251 | 2.008 |
Manganese (mg) | 0.001 | 0.023 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.04 | 0.079 | 0.002 | 0.002 | 0.006 | 0.0 | 0.159 | 1.272 |
Selenium (mcg) | 1.5 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Vitamin A, IU (IU) | 2.683 | 0.36 | 0.027 | н/д | 69.215 | 0.0 | н/д | 4757.869 | 3.938 | 0.476 | 0.097 | 42.524 | 10.004 | 4887.192 | 39097.536 |
Retinol (mcg) | 0.798 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 0.0 | 7.034 | 56.272 |
Vitamin A, RAE (mcg_RAE) | 0.798 | 0.0 | 0.0 | н/д | 3.461 | 0.0 | 0.0 | 237.808 | 0.0 | 0.024 | 0.005 | 7.371 | 0.5 | 249.966 | 1999.728 |
Beta Carotene (mcg) | 0.0 | 0.18 | 0.015 | н/д | 36.329 | 0.0 | 0.0 | 2359.568 | 2.25 | 0.248 | 0.051 | 6.237 | 6.002 | 2410.879 | 19287.032 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.04 | 0.19 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.4 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 29.483 | н/д | 29.483 | 235.864 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.008 | 0.002 | 6.237 | 0.0 | 6.531 | 52.248 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.049 | н/д | 17.269 | 0.0 | 0.0 | 72.909 | 11.813 | 0.269 | 0.067 | 0.0 | 6.604 | 109.698 | 877.584 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 1.7 | 4.8 | 0.0 | 0.0 | 0.4 | 0.2 | 8.6 | 68.8 |
Thiamin (mg) | 0.02 | 0.009 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.02 | 0.045 | 0.0 | 0.0 | 0.159 | 0.0 | 0.255 | 2.04 |
Riboflavin (mg) | 0.008 | 0.005 | 0.0 | н/д | 0.002 | 0.0 | 0.054 | 0.017 | 0.017 | 0.0 | 0.0 | 0.068 | 0.0 | 0.173 | 1.384 |
Niacin (mg) | 0.278 | 0.022 | 0.002 | н/д | 0.02 | 0.0 | 2.466 | 0.279 | 0.647 | 0.005 | 0.0 | 2.665 | 0.002 | 6.385 | 51.08 |
Pantothenic acid (mg) | 0.038 | 0.022 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.077 | 0.158 | н/д | н/д | 0.38 | 0.0 | 0.678 | 5.424 |
Vitamin B-6 (mg) | 0.015 | 0.022 | 0.004 | н/д | 0.005 | 0.0 | 0.018 | 0.04 | 0.096 | 0.0 | 0.0 | 0.176 | 0.0 | 0.376 | 3.008 |
Folate (mcg) | 0.145 | 3.42 | 0.009 | н/д | 0.139 | 0.0 | 3.6 | 5.411 | 10.125 | 0.013 | 0.003 | 0.567 | 0.181 | 23.613 | 188.904 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.71 | 5.68 |
Choline (mg) | 3.4 | 1.1 | 0.1 | н/д | 0.1 | 0.0 | 8.5 | 2.5 | 9.2 | 0.0 | 0.0 | 30.1 | 0.0 | 54.9 | 439.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.011 | 0.0 | н/д | 0.062 | 0.0 | 0.086 | 0.688 |
Threonine (g) | 0.033 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.054 | 0.034 | 0.001 | н/д | 0.34 | 0.0 | 0.466 | 3.728 |
Isoleucine (g) | 0.039 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.023 | 0.034 | 0.001 | н/д | 0.357 | 0.0 | 0.457 | 3.656 |
Leucine (g) | 0.065 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 0.028 | 0.051 | 0.002 | н/д | 0.612 | 0.0 | 0.765 | 6.12 |
Lysine (g) | 0.07 | 0.007 | 0.001 | н/д | н/д | н/д | н/д | 0.028 | 0.051 | 0.001 | н/д | 0.675 | 0.0 | 0.833 | 6.664 |
Methionine (g) | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.017 | 0.0 | н/д | 0.176 | 0.0 | 0.218 | 1.744 |
Cystine (g) | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.011 | 0.0 | н/д | 0.091 | 0.0 | 0.135 | 1.08 |
Phenylalanine (g) | 0.033 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 0.017 | 0.09 | 0.001 | н/д | 0.306 | 0.0 | 0.454 | 3.632 |
Tyrosine (g) | 0.026 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 0.017 | 0.001 | н/д | 0.232 | 0.0 | 0.29 | 2.32 |
Valine (g) | 0.045 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.02 | 0.051 | 0.001 | н/д | 0.397 | 0.0 | 0.518 | 4.144 |
Arginine (g) | 0.054 | 0.018 | 0.002 | н/д | н/д | н/д | н/д | 0.026 | 0.051 | 0.002 | н/д | 0.505 | 0.0 | 0.657 | 5.256 |
Histidine (g) | 0.032 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 0.017 | 0.001 | н/д | 0.312 | 0.0 | 0.375 | 3.0 |
Alanine (g) | 0.054 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.031 | 0.034 | 0.001 | н/д | 0.51 | 0.0 | 0.634 | 5.072 |
Aspartic acid (g) | 0.079 | 0.016 | 0.001 | н/д | н/д | н/д | н/д | 0.054 | 0.231 | 0.003 | н/д | 0.743 | 0.0 | 1.127 | 9.016 |
Glutamic acid (g) | 0.124 | 0.047 | 0.002 | н/д | н/д | н/д | н/д | 0.105 | 0.152 | 0.004 | н/д | 1.253 | 0.0 | 1.688 | 13.504 |
Glycine (g) | 0.059 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.028 | 0.002 | н/д | 0.527 | 0.0 | 0.636 | 5.088 |
Proline (g) | 0.046 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.028 | 0.001 | н/д | 0.391 | 0.0 | 0.484 | 3.872 |
Serine (g) | 0.032 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.039 | 0.001 | н/д | 0.323 | 0.0 | 0.414 | 3.312 |
Cholesterol (mg) | 4.93 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 0.0 | 45.753 | 366.024 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.119 | н/д | 0.119 | 0.952 |
Saturated Fat (g) | 1.087 | 0.007 | 0.0 | н/д | 0.003 | 0.0 | 0.288 | 0.011 | 0.017 | 0.001 | 0.0 | 4.989 | 0.0 | 6.404 | 51.232 |
Phytosterols (mg) | н/д | 2.7 | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.1 | 0.03 | н/д | 0.006 | 3.065 | 24.52 |
Monounsaturated Fat (g) | 1.454 | 0.002 | 0.0 | н/д | 0.002 | 0.0 | 0.432 | 0.003 | 0.0 | 0.009 | 0.0 | 6.696 | 0.0 | 8.598 | 68.784 |
Polyunsaturated (g) | 0.365 | 0.004 | 0.001 | н/д | 0.011 | 0.0 | 0.198 | 0.034 | 0.034 | 0.004 | 0.0 | 2.018 | 0.0 | 2.669 | 21.352 |