Рецепт Sauerkraut filo rolls
Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.
Ингредиенты
- 500 g sliced sauerkraut
- 150 g leeks, white parts only
- 5 tbs sunflower oil
- 1 tbs ground black pepper
- 50 ml sunflower oil
- 100 ml sparkling mineral water
- 500 g phyllo dough (12 sheets)
Инструкции
2.
Cut the leeks into smaller pieces and roughly chop them in food processor. Sauté for 4 - 5 minutes in sunflower oil, stirring occasionally.
3.
Stir in the sauerkraut. Cook over low heat, covered, for 25 - 30 minutes or until the sauerkraut has softened. If necessary, occasionally add very little water.
4.
Remove the sauerkraut and leeks mixture from the flame, sprinkle with pepper, stir and allow to cool slightly.
6.
Sprinkle one filo sheet with a mixture of oil and mineral water, place the second sheet on it, sprinkle with oil and mineral water.
7.
Place the third sheet on top and evenly spread ¼ of the prepared sauerkraut mix over it. Fold in a roll, place in oiled, suitably sized pan (35 x 20 cm). Repeat the process with the remaining sheets and sauerkraut. Form a total of 4 rolls.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 221 | |
Calories from Fat 107 | 48% |
Total Fat 12.09g | 15% |
Saturated Fat 1.61g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 478mg | 20% |
Potassium 118mg | 3% |
Total Carbs 24.82g | 7% |
Dietary Fiber 2.2g | 7% |
Sugars 1.03g | 1% |
Protein 3.48g | 6% |