Рецепт Sauerkraut Favorite - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sausage 75.6g	sauerkraut 75.6g	onion soup 3.75g	water 19.75g	Всего в порции	Всего в рецепте
Protein (g)	10.66	0.69	0.28	0.0	11.63	69.78
Total Fat (g)	21.71	0.11	0.01	0.0	21.83	130.98
Carbohydrates (g)	1.23	3.24	2.44	0.0	6.91	41.46
Ash (g)	1.81	1.63	0.87	0.02	4.33	25.98
Calories (kcal)	246.451	14.364	10.988	0.0	271.802	1630.812
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.11	н/д	н/д	0.11	0.66
Fructose (g)	н/д	0.03	н/д	н/д	0.03	0.18
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	40.18	69.94	0.14	19.73	130.0	780.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.35	0.17	0.0	1.52	9.12
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.2	0.2	0.0	2.4	14.4
Calcium (mg)	9.072	22.68	5.363	0.593	37.706	226.236
Iron (mg)	1.09	1.11	0.05	0.0	2.25	13.5
Magnesium (mg)	10.584	9.828	2.25	0.198	22.859	137.154
Phosphorus (mg)	102.814	15.12	7.913	0.0	125.846	755.076
Potassium (mg)	179.168	128.517	27.038	0.0	334.723	2008.338
Sodium (mg)	662.241	499.705	301.163	0.79	1463.899	8783.394
Zinc (mg)	1.46	0.14	0.04	0.0	1.65	9.9
Copper (mg)	0.068	0.076	0.013	0.002	0.159	0.954
Manganese (mg)	0.038	0.113	0.025	0.0	0.176	1.056
Selenium (mcg)	13.4	0.5	0.2	0.0	14.0	84.0
Vitamin A, IU (IU)	0.0	13.608	0.563	0.0	14.17	85.02
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.756	0.038	0.0	0.793	4.758
Beta Carotene (mcg)	н/д	6.048	0.338	0.0	6.385	38.31
Vitamin E (mg)	н/д	0.11	0.0	0.0	0.11	0.66
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	223.015	1.013	0.0	224.028	1344.168
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	0.02	0.12
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.01	0.06
Vitamin C (mg)	0.8	11.1	0.1	0.0	12.0	72.0
Thiamin (mg)	0.378	0.015	0.011	0.0	0.404	2.424
Riboflavin (mg)	0.113	0.015	0.01	0.0	0.139	0.834
Niacin (mg)	2.601	0.106	0.055	0.0	2.762	16.572
Pantothenic acid (mg)	0.34	0.068	0.032	0.0	0.44	2.64
Vitamin B-6 (mg)	0.144	0.098	0.022	0.0	0.264	1.584
Folate (mcg)	1.512	18.144	0.0	0.0	19.656	117.936
Vitamin B-12 (mcg)	0.74	0.0	0.0	0.0	0.74	4.44
Choline (mg)	н/д	7.9	1.1	0.0	8.9	53.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.106	0.008	н/д	н/д	0.113	0.678
Threonine (g)	0.446	0.023	н/д	н/д	0.469	2.814
Isoleucine (g)	0.461	0.015	н/д	н/д	0.476	2.856
Leucine (g)	0.816	0.023	н/д	н/д	0.839	5.034
Lysine (g)	0.839	0.023	н/д	н/д	0.862	5.172
Methionine (g)	0.287	0.008	н/д	н/д	0.295	1.77
Cystine (g)	0.121	0.008	н/д	н/д	0.129	0.774
Phenylalanine (g)	0.408	0.015	н/д	н/д	0.423	2.538
Tyrosine (g)	0.333	0.008	н/д	н/д	0.34	2.04
Valine (g)	0.514	0.023	н/д	н/д	0.537	3.222
Arginine (g)	0.703	0.038	н/д	н/д	0.741	4.446
Histidine (g)	0.333	0.015	н/д	н/д	0.348	2.088
Alanine (g)	0.68	0.023	н/д	н/д	0.703	4.218
Aspartic acid (g)	0.975	0.068	н/д	н/д	1.043	6.258
Glutamic acid (g)	1.603	0.159	н/д	н/д	1.761	10.566
Glycine (g)	0.748	0.015	н/д	н/д	0.764	4.584
Proline (g)	0.537	0.023	н/д	н/д	0.559	3.354
Serine (g)	0.438	0.03	н/д	н/д	0.469	2.814
Cholesterol (mg)	52.919	0.0	0.0	0.0	52.919	317.514
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.809	0.023	0.003	0.0	7.835	47.01
Phytosterols (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	10.221	0.008	0.003	0.0	10.231	61.386
Polyunsaturated (g)	2.328	0.053	0.006	0.0	2.387	14.322