Рецепт Sauerkraut Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hamburger
68.04g |
noodles
22.68g |
butter
2.84g |
cream of chicken soup
30.5g |
cream of celery soup
30.5g |
soup
24.8g |
sauerkraut
47.93g |
butter
2.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.61 | 0.78 | 0.02 | 0.73 | 0.4 | 0.2 | 0.44 | 0.02 | 16.2 | 162.0 |
Total Fat (g) | 6.8 | 0.13 | 2.3 | 1.76 | 1.36 | 1.2 | 0.07 | 2.3 | 15.93 | 159.3 |
Carbohydrates (g) | 0.0 | 18.88 | 0.0 | 2.18 | 2.14 | 1.8 | 2.05 | 0.0 | 27.06 | 270.6 |
Ash (g) | 0.67 | 0.19 | 0.06 | 0.59 | 0.68 | 0.77 | 1.03 | 0.06 | 4.05 | 40.5 |
Calories (kcal) | 119.749 | 82.555 | 20.363 | 27.45 | 21.96 | 20.088 | 9.106 | 20.363 | 321.633 | 3216.33 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.29 | 2.7 | 0.45 | 25.24 | 25.91 | 20.83 | 44.34 | 0.45 | 167.21 | 1672.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.16 | 0.41 | 0.2 | 0.85 | 0.0 | 1.63 | 16.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.4 | 1.4 | 0.0 | 2.3 | 23.0 |
Calcium (mg) | 8.165 | 4.082 | 0.682 | 4.27 | 9.76 | 0.0 | 14.378 | 0.682 | 42.018 | 420.18 |
Iron (mg) | 1.52 | 0.16 | 0.0 | 0.32 | 0.15 | 0.0 | 0.7 | 0.0 | 2.86 | 28.6 |
Magnesium (mg) | 13.608 | 2.722 | 0.057 | 1.22 | 1.525 | н/д | 6.23 | 0.057 | 25.418 | 254.18 |
Phosphorus (mg) | 125.192 | 34.7 | 0.682 | 9.455 | 9.15 | н/д | 9.585 | 0.682 | 189.445 | 1894.45 |
Potassium (mg) | 218.405 | 6.804 | 0.682 | 14.945 | 29.89 | н/д | 81.473 | 0.682 | 352.88 | 3528.8 |
Sodium (mg) | 44.906 | 41.278 | 16.358 | 199.775 | 208.925 | 174.096 | 316.784 | 16.358 | 1018.48 | 10184.8 |
Zinc (mg) | 3.26 | 0.17 | 0.0 | 0.09 | 0.04 | н/д | 0.09 | 0.0 | 3.65 | 36.5 |
Copper (mg) | 0.048 | 0.018 | 0.0 | 0.04 | 0.034 | н/д | 0.048 | 0.0 | 0.187 | 1.87 |
Manganese (mg) | 0.007 | 0.113 | 0.0 | 0.021 | 0.061 | н/д | 0.072 | 0.0 | 0.274 | 2.74 |
Selenium (mcg) | 11.3 | 3.4 | 0.0 | 0.6 | 0.5 | н/д | 0.3 | 0.0 | 16.2 | 162.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 70.972 | 55.51 | 86.01 | 0.0 | 8.627 | 70.972 | 292.09 | 2920.9 |
Retinol (mcg) | 0.0 | 0.0 | 19.056 | 12.505 | 2.745 | н/д | 0.0 | 19.056 | 53.363 | 533.63 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 19.426 | 13.115 | 6.71 | н/д | 0.479 | 19.426 | 59.155 | 591.55 |
Beta Carotene (mcg) | 0.0 | н/д | 4.487 | 8.54 | 46.055 | н/д | 3.834 | 4.487 | 67.403 | 674.03 |
Vitamin E (mg) | 0.22 | н/д | 0.07 | 0.16 | 0.42 | н/д | 0.07 | 0.07 | 1.01 | 10.1 |
Vitamin D (IU) | н/д | н/д | 1.59 | н/д | н/д | н/д | н/д | 1.59 | 3.181 | 31.81 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.305 | 47.275 | н/д | 141.379 | 0.0 | 188.959 | 1889.59 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.0 | 0.0 | 7.1 | 71.0 |
Thiamin (mg) | 0.027 | 0.007 | 0.0 | 0.003 | 0.006 | н/д | 0.01 | 0.0 | 0.053 | 0.53 |
Riboflavin (mg) | 0.109 | 0.005 | 0.001 | 0.015 | 0.012 | н/д | 0.01 | 0.001 | 0.152 | 1.52 |
Niacin (mg) | 3.45 | 0.05 | 0.001 | 0.119 | 0.082 | н/д | 0.067 | 0.001 | 3.77 | 37.7 |
Pantothenic acid (mg) | 0.408 | 0.011 | 0.003 | 0.058 | 0.281 | н/д | 0.043 | 0.003 | 0.808 | 8.08 |
Vitamin B-6 (mg) | 0.252 | 0.005 | 0.0 | 0.0 | 0.003 | н/д | 0.062 | 0.0 | 0.322 | 3.22 |
Folate (mcg) | 4.082 | 0.68 | 0.085 | 0.61 | 0.61 | н/д | 11.502 | 0.085 | 17.655 | 176.55 |
Vitamin B-12 (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 1.53 | 15.3 |
Choline (mg) | 45.0 | н/д | 0.5 | 3.1 | 2.7 | н/д | 5.0 | 0.5 | 56.9 | 569.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.054 | 0.009 | 0.0 | 0.009 | 0.006 | н/д | 0.005 | 0.0 | 0.084 | 0.84 |
Threonine (g) | 0.517 | 0.027 | 0.001 | 0.031 | 0.015 | н/д | 0.014 | 0.001 | 0.607 | 6.07 |
Isoleucine (g) | 0.606 | 0.034 | 0.001 | 0.043 | 0.018 | н/д | 0.01 | 0.001 | 0.713 | 7.13 |
Leucine (g) | 1.061 | 0.064 | 0.002 | 0.064 | 0.031 | н/д | 0.014 | 0.002 | 1.238 | 12.38 |
Lysine (g) | 1.123 | 0.027 | 0.002 | 0.052 | 0.018 | н/д | 0.014 | 0.002 | 1.238 | 12.38 |
Methionine (g) | 0.34 | 0.018 | 0.001 | 0.018 | 0.006 | н/д | 0.005 | 0.001 | 0.389 | 3.89 |
Cystine (g) | 0.136 | 0.016 | 0.0 | 0.012 | 0.006 | н/д | 0.005 | 0.0 | 0.176 | 1.76 |
Phenylalanine (g) | 0.544 | 0.041 | 0.001 | 0.037 | 0.018 | н/д | 0.01 | 0.001 | 0.652 | 6.52 |
Tyrosine (g) | 0.408 | 0.027 | 0.001 | 0.027 | 0.012 | н/д | 0.005 | 0.001 | 0.482 | 4.82 |
Valine (g) | 0.674 | 0.048 | 0.002 | 0.043 | 0.021 | н/д | 0.014 | 0.002 | 0.803 | 8.03 |
Arginine (g) | 0.919 | 0.066 | 0.001 | 0.04 | 0.015 | н/д | 0.024 | 0.001 | 1.065 | 10.65 |
Histidine (g) | 0.429 | 0.018 | 0.001 | 0.021 | 0.009 | н/д | 0.01 | 0.001 | 0.488 | 4.88 |
Alanine (g) | 0.885 | 0.045 | 0.001 | 0.037 | 0.015 | н/д | 0.014 | 0.001 | 0.998 | 9.98 |
Aspartic acid (g) | 1.225 | 0.073 | 0.002 | 0.058 | 0.027 | н/д | 0.043 | 0.002 | 1.429 | 14.29 |
Glutamic acid (g) | 2.021 | 0.152 | 0.005 | 0.189 | 0.095 | н/д | 0.101 | 0.005 | 2.567 | 25.67 |
Glycine (g) | 1.041 | 0.036 | 0.001 | 0.034 | 0.012 | н/д | 0.01 | 0.001 | 1.134 | 11.34 |
Proline (g) | 0.769 | 0.036 | 0.002 | 0.064 | 0.034 | н/д | 0.014 | 0.002 | 0.922 | 9.22 |
Serine (g) | 0.558 | 0.041 | 0.001 | 0.037 | 0.018 | н/д | 0.019 | 0.001 | 0.676 | 6.76 |
Cholesterol (mg) | 44.225 | 0.0 | 6.106 | 2.44 | 3.355 | 0.992 | 0.0 | 6.106 | 63.224 | 632.24 |
Trans Fat (g) | 0.435 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.435 | 4.35 |
Saturated Fat (g) | 2.762 | 0.034 | 1.459 | 0.488 | 0.342 | 0.3 | 0.014 | 1.459 | 6.858 | 68.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.96 | 0.041 | 0.597 | 0.625 | 0.314 | н/д | 0.005 | 0.597 | 5.139 | 51.39 |
Polyunsaturated (g) | 0.231 | 0.034 | 0.086 | 0.32 | 0.61 | н/д | 0.034 | 0.086 | 1.402 | 14.02 |