Рецепт Sauerkraut Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hamburger
68.04g 		noodles
22.68g 		butter
2.84g 		cream of chicken soup
30.5g 		cream of celery soup
30.5g 		soup
24.8g 		sauerkraut
47.93g 		butter
2.84g 		Всего в порции Всего в рецепте
Protein (g) 13.61 0.78 0.02 0.73 0.4 0.2 0.44 0.02 16.2 162.0
Total Fat (g) 6.8 0.13 2.3 1.76 1.36 1.2 0.07 2.3 15.93 159.3
Carbohydrates (g) 0.0 18.88 0.0 2.18 2.14 1.8 2.05 0.0 27.06 270.6
Ash (g) 0.67 0.19 0.06 0.59 0.68 0.77 1.03 0.06 4.05 40.5
Calories (kcal) 119.749 82.555 20.363 27.45 21.96 20.088 9.106 20.363 321.633 3216.33
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.07 н/д 0.07 0.7
Fructose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.2
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 47.29 2.7 0.45 25.24 25.91 20.83 44.34 0.45 167.21 1672.1
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.16 0.41 0.2 0.85 0.0 1.63 16.3
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.2 0.4 1.4 0.0 2.3 23.0
Calcium (mg) 8.165 4.082 0.682 4.27 9.76 0.0 14.378 0.682 42.018 420.18
Iron (mg) 1.52 0.16 0.0 0.32 0.15 0.0 0.7 0.0 2.86 28.6
Magnesium (mg) 13.608 2.722 0.057 1.22 1.525 н/д 6.23 0.057 25.418 254.18
Phosphorus (mg) 125.192 34.7 0.682 9.455 9.15 н/д 9.585 0.682 189.445 1894.45
Potassium (mg) 218.405 6.804 0.682 14.945 29.89 н/д 81.473 0.682 352.88 3528.8
Sodium (mg) 44.906 41.278 16.358 199.775 208.925 174.096 316.784 16.358 1018.48 10184.8
Zinc (mg) 3.26 0.17 0.0 0.09 0.04 н/д 0.09 0.0 3.65 36.5
Copper (mg) 0.048 0.018 0.0 0.04 0.034 н/д 0.048 0.0 0.187 1.87
Manganese (mg) 0.007 0.113 0.0 0.021 0.061 н/д 0.072 0.0 0.274 2.74
Selenium (mcg) 11.3 3.4 0.0 0.6 0.5 н/д 0.3 0.0 16.2 162.0
Vitamin A, IU (IU) 0.0 0.0 70.972 55.51 86.01 0.0 8.627 70.972 292.09 2920.9
Retinol (mcg) 0.0 0.0 19.056 12.505 2.745 н/д 0.0 19.056 53.363 533.63
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.426 13.115 6.71 н/д 0.479 19.426 59.155 591.55
Beta Carotene (mcg) 0.0 н/д 4.487 8.54 46.055 н/д 3.834 4.487 67.403 674.03
Vitamin E (mg) 0.22 н/д 0.07 0.16 0.42 н/д 0.07 0.07 1.01 10.1
Vitamin D (IU) н/д н/д 1.59 н/д н/д н/д н/д 1.59 3.181 31.81
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.305 47.275 н/д 141.379 0.0 188.959 1889.59
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 7.0 0.0 7.1 71.0
Thiamin (mg) 0.027 0.007 0.0 0.003 0.006 н/д 0.01 0.0 0.053 0.53
Riboflavin (mg) 0.109 0.005 0.001 0.015 0.012 н/д 0.01 0.001 0.152 1.52
Niacin (mg) 3.45 0.05 0.001 0.119 0.082 н/д 0.067 0.001 3.77 37.7
Pantothenic acid (mg) 0.408 0.011 0.003 0.058 0.281 н/д 0.043 0.003 0.808 8.08
Vitamin B-6 (mg) 0.252 0.005 0.0 0.0 0.003 н/д 0.062 0.0 0.322 3.22
Folate (mcg) 4.082 0.68 0.085 0.61 0.61 н/д 11.502 0.085 17.655 176.55
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.01 н/д 0.0 0.0 1.53 15.3
Choline (mg) 45.0 н/д 0.5 3.1 2.7 н/д 5.0 0.5 56.9 569.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 0.009 0.0 0.009 0.006 н/д 0.005 0.0 0.084 0.84
Threonine (g) 0.517 0.027 0.001 0.031 0.015 н/д 0.014 0.001 0.607 6.07
Isoleucine (g) 0.606 0.034 0.001 0.043 0.018 н/д 0.01 0.001 0.713 7.13
Leucine (g) 1.061 0.064 0.002 0.064 0.031 н/д 0.014 0.002 1.238 12.38
Lysine (g) 1.123 0.027 0.002 0.052 0.018 н/д 0.014 0.002 1.238 12.38
Methionine (g) 0.34 0.018 0.001 0.018 0.006 н/д 0.005 0.001 0.389 3.89
Cystine (g) 0.136 0.016 0.0 0.012 0.006 н/д 0.005 0.0 0.176 1.76
Phenylalanine (g) 0.544 0.041 0.001 0.037 0.018 н/д 0.01 0.001 0.652 6.52
Tyrosine (g) 0.408 0.027 0.001 0.027 0.012 н/д 0.005 0.001 0.482 4.82
Valine (g) 0.674 0.048 0.002 0.043 0.021 н/д 0.014 0.002 0.803 8.03
Arginine (g) 0.919 0.066 0.001 0.04 0.015 н/д 0.024 0.001 1.065 10.65
Histidine (g) 0.429 0.018 0.001 0.021 0.009 н/д 0.01 0.001 0.488 4.88
Alanine (g) 0.885 0.045 0.001 0.037 0.015 н/д 0.014 0.001 0.998 9.98
Aspartic acid (g) 1.225 0.073 0.002 0.058 0.027 н/д 0.043 0.002 1.429 14.29
Glutamic acid (g) 2.021 0.152 0.005 0.189 0.095 н/д 0.101 0.005 2.567 25.67
Glycine (g) 1.041 0.036 0.001 0.034 0.012 н/д 0.01 0.001 1.134 11.34
Proline (g) 0.769 0.036 0.002 0.064 0.034 н/д 0.014 0.002 0.922 9.22
Serine (g) 0.558 0.041 0.001 0.037 0.018 н/д 0.019 0.001 0.676 6.76
Cholesterol (mg) 44.225 0.0 6.106 2.44 3.355 0.992 0.0 6.106 63.224 632.24
Trans Fat (g) 0.435 н/д н/д н/д н/д 0.0 н/д н/д 0.435 4.35
Saturated Fat (g) 2.762 0.034 1.459 0.488 0.342 0.3 0.014 1.459 6.858 68.58
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.96 0.041 0.597 0.625 0.314 н/д 0.005 0.597 5.139 51.39
Polyunsaturated (g) 0.231 0.034 0.086 0.32 0.61 н/д 0.034 0.086 1.402 14.02