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Рецепт Sauerkraut And Sausage - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sauerkraut
44.38g 		onion
16.5g 		caraway
0.35g 		sugar
2.1g 		water
37.8g 		beef sausage
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.18 0.07 0.0 0.0 13.77 14.42 86.52
Total Fat (g) 0.06 0.02 0.05 0.0 0.0 21.15 21.28 127.68
Carbohydrates (g) 1.9 1.54 0.17 2.1 0.0 0.26 5.98 35.88
Ash (g) 0.95 0.06 0.02 0.0 0.04 1.77 2.84 17.04
Calories (kcal) 8.431 6.6 1.166 8.127 0.0 250.986 275.31 1651.86
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д н/д н/д н/д 0.16 0.96
Glucose (dextrose) (g) 0.06 0.33 н/д н/д н/д н/д 0.39 2.34
Fructose (g) 0.02 0.21 н/д н/д н/д н/д 0.23 1.38
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.06 14.7 0.03 0.0 37.76 38.65 132.2 793.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 0.7 0.0 2.1 0.0 0.0 3.59 21.54
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.3 0.1 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 13.313 3.795 2.412 0.021 1.134 8.316 28.99 173.94
Iron (mg) 0.65 0.03 0.06 0.0 0.0 1.19 1.93 11.58
Magnesium (mg) 5.769 1.65 0.903 0.0 0.378 10.584 19.284 115.704
Phosphorus (mg) 8.875 4.785 1.988 0.0 0.0 106.594 122.242 733.452
Potassium (mg) 75.438 24.09 4.729 0.042 0.0 195.044 299.342 1796.052
Sodium (mg) 293.319 0.66 0.06 0.0 1.512 492.901 788.451 4730.706
Zinc (mg) 0.08 0.03 0.02 0.0 0.0 3.31 3.45 20.7
Copper (mg) 0.044 0.007 0.003 0.0 0.004 0.053 0.111 0.666
Manganese (mg) 0.067 0.021 0.005 0.0 0.0 0.0 0.093 0.558
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 7.988 0.33 1.271 0.0 0.0 61.235 70.823 424.938
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.316 8.316 49.896
Vitamin A, RAE (mcg_RAE) 0.444 0.0 0.063 0.0 0.0 9.828 10.335 62.01
Beta Carotene (mcg) 3.55 0.165 0.662 0.0 0.0 11.34 15.716 94.296
Vitamin E (mg) 0.06 0.0 0.01 0.0 0.0 0.18 0.26 1.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.021 0.0 0.0 8.316 8.337 50.022
Lutein + zeaxanthin (mcg) 130.906 0.66 0.718 0.0 0.0 0.0 132.284 793.704
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.06 0.06 0.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.5 1.2 0.1 0.0 0.0 0.0 7.8 46.8
Thiamin (mg) 0.009 0.008 0.001 0.0 0.0 0.038 0.056 0.336
Riboflavin (mg) 0.009 0.005 0.001 0.0 0.0 0.113 0.129 0.774
Niacin (mg) 0.062 0.02 0.013 0.0 0.0 2.722 2.816 16.896
Pantothenic acid (mg) 0.04 0.02 н/д 0.0 0.0 0.393 0.453 2.718
Vitamin B-6 (mg) 0.058 0.02 0.001 0.0 0.0 0.234 0.313 1.878
Folate (mcg) 10.65 3.135 0.035 0.0 0.0 2.268 16.088 96.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.52 1.52 9.12
Choline (mg) 4.6 1.0 0.1 0.0 0.0 38.9 44.6 267.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 0.001 н/д н/д 0.091 0.098 0.588
Threonine (g) 0.013 0.003 0.003 н/д н/д 0.612 0.632 3.792
Isoleucine (g) 0.009 0.002 0.003 н/д н/д 0.65 0.664 3.984
Leucine (g) 0.013 0.005 0.004 н/д н/д 1.126 1.149 6.894
Lysine (g) 0.013 0.007 0.004 н/д н/д 1.217 1.241 7.446
Methionine (g) 0.004 0.0 0.001 н/д н/д 0.31 0.316 1.896
Cystine (g) 0.004 0.0 0.001 н/д н/д 0.159 0.164 0.984
Phenylalanine (g) 0.009 0.005 0.003 н/д н/д 0.567 0.584 3.504
Tyrosine (g) 0.004 0.002 0.002 н/д н/д 0.438 0.447 2.682
Valine (g) 0.013 0.003 0.004 н/д н/д 0.748 0.769 4.614
Arginine (g) 0.022 0.017 0.004 н/д н/д 0.915 0.958 5.748
Histidine (g) 0.009 0.002 0.002 н/д н/д 0.491 0.504 3.024
Alanine (g) 0.013 0.003 0.003 н/д н/д 0.953 0.972 5.832
Aspartic acid (g) 0.04 0.015 0.007 н/д н/д 1.338 1.4 8.4
Glutamic acid (g) 0.093 0.043 0.011 н/д н/д 2.26 2.408 14.448
Glycine (g) 0.009 0.005 0.005 н/д н/д 0.968 0.986 5.916
Proline (g) 0.013 0.002 0.003 н/д н/д 0.696 0.714 4.284
Serine (g) 0.018 0.003 0.003 н/д н/д 0.582 0.606 3.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.991 61.991 371.946
Trans Fat (g) н/д н/д н/д н/д н/д 1.089 1.089 6.534
Saturated Fat (g) 0.013 0.007 0.002 0.0 0.0 8.248 8.27 49.62
Phytosterols (mg) н/д 2.475 0.266 н/д н/д н/д 2.741 16.446
Monounsaturated Fat (g) 0.004 0.002 0.025 0.0 0.0 9.556 9.587 57.522
Polyunsaturated (g) 0.031 0.003 0.011 0.0 0.0 0.499 0.545 3.27