Рецепт Sauerkraut And Rib Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
99.0g |
sauerkraut
0.0g |
potatoes
159.75g |
celery
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.09 | н/д | 3.23 | н/д | 4.32 | 4.32 |
Total Fat (g) | 0.1 | н/д | 0.14 | н/д | 0.24 | 0.24 |
Carbohydrates (g) | 9.25 | н/д | 27.91 | н/д | 37.15 | 37.15 |
Ash (g) | 0.35 | н/д | 1.73 | н/д | 2.07 | 2.07 |
Calories (kcal) | 39.6 | н/д | 123.008 | н/д | 162.608 | 162.608 |
Starch (g) | 0.0 | н/д | 24.67 | н/д | 24.67 | 24.67 |
Sucrose (g) | 0.98 | н/д | 0.27 | н/д | 1.25 | 1.25 |
Glucose (dextrose) (g) | 1.95 | н/д | 0.53 | н/д | 2.48 | 2.48 |
Fructose (g) | 1.28 | н/д | 0.43 | н/д | 1.71 | 1.71 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 88.22 | н/д | 126.75 | н/д | 214.96 | 214.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.2 | н/д | 1.25 | н/д | 5.44 | 5.44 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | н/д | 3.5 | н/д | 5.2 | 5.2 |
Calcium (mg) | 22.77 | н/д | 19.17 | н/д | 41.94 | 41.94 |
Iron (mg) | 0.21 | н/д | 1.25 | н/д | 1.45 | 1.45 |
Magnesium (mg) | 9.9 | н/д | 36.743 | н/д | 46.643 | 46.643 |
Phosphorus (mg) | 28.71 | н/д | 91.058 | н/д | 119.768 | 119.768 |
Potassium (mg) | 144.54 | н/д | 672.548 | н/д | 817.088 | 817.088 |
Sodium (mg) | 3.96 | н/д | 9.585 | н/д | 13.545 | 13.545 |
Zinc (mg) | 0.17 | н/д | 0.46 | н/д | 0.63 | 0.63 |
Copper (mg) | 0.04 | н/д | 0.176 | н/д | 0.215 | 0.215 |
Manganese (mg) | 0.129 | н/д | 0.24 | н/д | 0.368 | 0.368 |
Selenium (mcg) | 0.5 | н/д | 0.5 | н/д | 1.0 | 1.0 |
Vitamin A, IU (IU) | 1.98 | н/д | 3.195 | н/д | 5.175 | 5.175 |
Retinol (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.99 | н/д | 1.598 | н/д | 2.588 | 2.588 |
Vitamin E (mg) | 0.02 | н/д | 0.02 | н/д | 0.04 | 0.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.96 | н/д | 12.78 | н/д | 16.74 | 16.74 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | н/д | 31.5 | н/д | 38.8 | 38.8 |
Thiamin (mg) | 0.05 | н/д | 0.128 | н/д | 0.177 | 0.177 |
Riboflavin (mg) | 0.03 | н/д | 0.048 | н/д | 0.078 | 0.078 |
Niacin (mg) | 0.119 | н/д | 1.677 | н/д | 1.796 | 1.796 |
Pantothenic acid (mg) | 0.119 | н/д | 0.479 | н/д | 0.598 | 0.598 |
Vitamin B-6 (mg) | 0.119 | н/д | 0.479 | н/д | 0.598 | 0.598 |
Folate (mcg) | 18.81 | н/д | 25.56 | н/д | 44.37 | 44.37 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 6.0 | н/д | 19.3 | н/д | 25.4 | 25.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | н/д | 0.048 | н/д | 0.058 | 0.058 |
Threonine (g) | 0.02 | н/д | 0.128 | н/д | 0.148 | 0.148 |
Isoleucine (g) | 0.01 | н/д | 0.128 | н/д | 0.138 | 0.138 |
Leucine (g) | 0.03 | н/д | 0.192 | н/д | 0.221 | 0.221 |
Lysine (g) | 0.04 | н/д | 0.208 | н/д | 0.247 | 0.247 |
Methionine (g) | 0.0 | н/д | 0.048 | н/д | 0.048 | 0.048 |
Cystine (g) | 0.0 | н/д | 0.048 | н/д | 0.048 | 0.048 |
Phenylalanine (g) | 0.03 | н/д | 0.144 | н/д | 0.173 | 0.173 |
Tyrosine (g) | 0.01 | н/д | 0.128 | н/д | 0.138 | 0.138 |
Valine (g) | 0.02 | н/д | 0.192 | н/д | 0.212 | 0.212 |
Arginine (g) | 0.099 | н/д | 0.16 | н/д | 0.259 | 0.259 |
Histidine (g) | 0.01 | н/д | 0.08 | н/д | 0.09 | 0.09 |
Alanine (g) | 0.02 | н/д | 0.096 | н/д | 0.116 | 0.116 |
Aspartic acid (g) | 0.089 | н/д | 0.815 | н/д | 0.904 | 0.904 |
Glutamic acid (g) | 0.257 | н/д | 0.559 | н/д | 0.817 | 0.817 |
Glycine (g) | 0.03 | н/д | 0.096 | н/д | 0.126 | 0.126 |
Proline (g) | 0.01 | н/д | 0.112 | н/д | 0.122 | 0.122 |
Serine (g) | 0.02 | н/д | 0.144 | н/д | 0.164 | 0.164 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | н/д | 0.048 | н/д | 0.088 | 0.088 |
Phytosterols (mg) | 14.85 | н/д | 7.988 | н/д | 22.838 | 22.838 |
Monounsaturated Fat (g) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Polyunsaturated (g) | 0.02 | н/д | 0.064 | н/д | 0.084 | 0.084 |