Рецепт Sauerkraut And Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sauerkraut
266.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 2.42 | 2.42 | 2.42 |
Total Fat (g) | 0.37 | 0.37 | 0.37 |
Carbohydrates (g) | 11.4 | 11.4 | 11.4 |
Ash (g) | 5.72 | 5.72 | 5.72 |
Calories (kcal) | 50.588 | 50.588 | 50.588 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.37 | 0.37 | 0.37 |
Fructose (g) | 0.11 | 0.11 | 0.11 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 246.33 | 246.33 | 246.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.74 | 4.74 | 4.74 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.7 | 7.7 | 7.7 |
Calcium (mg) | 79.875 | 79.875 | 79.875 |
Iron (mg) | 3.91 | 3.91 | 3.91 |
Magnesium (mg) | 34.613 | 34.613 | 34.613 |
Phosphorus (mg) | 53.25 | 53.25 | 53.25 |
Potassium (mg) | 452.625 | 452.625 | 452.625 |
Sodium (mg) | 1759.913 | 1759.913 | 1759.913 |
Zinc (mg) | 0.51 | 0.51 | 0.51 |
Copper (mg) | 0.266 | 0.266 | 0.266 |
Manganese (mg) | 0.399 | 0.399 | 0.399 |
Selenium (mcg) | 1.6 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 47.925 | 47.925 | 47.925 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.663 | 2.663 | 2.663 |
Beta Carotene (mcg) | 21.3 | 21.3 | 21.3 |
Vitamin E (mg) | 0.37 | 0.37 | 0.37 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 785.438 | 785.438 | 785.438 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 39.1 | 39.1 | 39.1 |
Thiamin (mg) | 0.053 | 0.053 | 0.053 |
Riboflavin (mg) | 0.053 | 0.053 | 0.053 |
Niacin (mg) | 0.373 | 0.373 | 0.373 |
Pantothenic acid (mg) | 0.24 | 0.24 | 0.24 |
Vitamin B-6 (mg) | 0.346 | 0.346 | 0.346 |
Folate (mcg) | 63.9 | 63.9 | 63.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 27.7 | 27.7 | 27.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | 0.027 | 0.027 |
Threonine (g) | 0.08 | 0.08 | 0.08 |
Isoleucine (g) | 0.053 | 0.053 | 0.053 |
Leucine (g) | 0.08 | 0.08 | 0.08 |
Lysine (g) | 0.08 | 0.08 | 0.08 |
Methionine (g) | 0.027 | 0.027 | 0.027 |
Cystine (g) | 0.027 | 0.027 | 0.027 |
Phenylalanine (g) | 0.053 | 0.053 | 0.053 |
Tyrosine (g) | 0.027 | 0.027 | 0.027 |
Valine (g) | 0.08 | 0.08 | 0.08 |
Arginine (g) | 0.133 | 0.133 | 0.133 |
Histidine (g) | 0.053 | 0.053 | 0.053 |
Alanine (g) | 0.08 | 0.08 | 0.08 |
Aspartic acid (g) | 0.24 | 0.24 | 0.24 |
Glutamic acid (g) | 0.559 | 0.559 | 0.559 |
Glycine (g) | 0.053 | 0.053 | 0.053 |
Proline (g) | 0.08 | 0.08 | 0.08 |
Serine (g) | 0.107 | 0.107 | 0.107 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.08 | 0.08 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.027 | 0.027 | 0.027 |
Polyunsaturated (g) | 0.186 | 0.186 | 0.186 |