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Рецепт Saucy Pizza Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 ounce can mushroom stems and pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		garlic salt
0.35g 		mozzarella cheese
28.25g 		pizza sauce
63.0g 		oregano
0.13g 		onion
24.75g 		butter
3.55g 		hamburger buns
43.0g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.06 7.33 1.37 0.01 0.27 0.03 4.09 32.86 131.44
Total Fat (g) 19.36 0.0 5.66 0.72 0.01 0.02 2.88 1.86 30.52 122.08
Carbohydrates (g) 0.0 0.25 1.08 5.46 0.08 2.31 0.0 21.26 30.46 121.84
Ash (g) 0.98 0.01 н/д 0.82 0.01 0.09 0.07 0.87 2.84 11.36
Calories (kcal) 258.546 1.162 85.315 34.02 0.383 9.9 25.454 119.97 534.749 2138.996
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 17.54 17.54 70.16
Sucrose (g) н/д н/д н/д н/д 0.0 0.25 н/д 0.0 0.25 1.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.49 н/д 1.14 1.63 6.52
Fructose (g) н/д н/д н/д н/д 0.0 0.32 н/д 0.98 1.3 5.2
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.1 0.1 0.4
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.49 0.49 1.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.02 13.12 54.63 0.01 22.05 0.56 14.92 179.95 719.8
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 0.17 1.1 0.01 1.05 0.0 2.69 5.1 20.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.1 0.4 0.0 0.9 2.7 10.8
Calcium (mg) 7.938 0.28 206.508 34.02 1.97 5.693 0.852 59.34 316.6 1266.4
Iron (mg) 1.92 0.01 0.07 0.57 0.06 0.05 0.0 1.43 4.1 16.4
Magnesium (mg) 19.278 0.203 7.345 13.23 0.338 2.475 0.071 9.03 51.969 207.876
Phosphorus (mg) 138.345 1.46 148.03 31.5 0.25 7.178 0.852 26.66 354.274 1417.096
Potassium (mg) 278.958 3.854 26.838 223.02 2.086 36.135 0.852 40.42 612.162 2448.648
Sodium (mg) 64.637 0.091 149.16 116.55 0.019 0.99 20.448 205.97 557.864 2231.456
Zinc (mg) 4.07 0.01 0.88 0.16 0.01 0.04 0.0 0.28 5.46 21.84
Copper (mg) 0.068 0.001 0.008 0.088 0.001 0.01 0.0 0.095 0.271 1.084
Manganese (mg) 0.023 0.002 н/д 0.139 0.006 0.032 0.0 0.116 0.317 1.268
Selenium (mcg) 13.7 0.1 4.6 н/д 0.0 0.1 0.0 8.4 27.0 108.0
Vitamin A, IU (IU) 0.0 0.0 н/д 420.21 8.629 0.495 88.715 0.0 518.048 2072.192
Retinol (mcg) 0.0 0.0 44.07 н/д 0.0 0.0 23.821 0.0 67.891 271.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.2 н/д 0.431 0.0 24.282 0.0 69.913 279.652
Beta Carotene (mcg) н/д 0.0 14.408 н/д 5.14 0.248 5.609 0.0 25.404 101.616
Vitamin E (mg) н/д 0.0 0.1 н/д 0.02 0.0 0.08 0.03 0.25 1.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.988 н/д 1.988 7.952
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 1.078 0.99 0.0 19.35 21.418 85.672
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.0 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 7.1 0.1 1.8 0.0 0.0 9.1 36.4
Thiamin (mg) 0.068 0.002 0.028 0.038 0.0 0.012 0.0 0.172 0.321 1.284
Riboflavin (mg) 0.261 0.001 0.093 0.032 0.0 0.007 0.001 0.138 0.533 2.132
Niacin (mg) 4.774 0.002 0.034 0.895 0.008 0.03 0.001 1.785 7.528 30.112
Pantothenic acid (mg) 0.408 н/д н/д 0.233 н/д 0.03 0.004 0.142 0.817 3.268
Vitamin B-6 (mg) 0.272 0.01 0.023 0.088 0.002 0.03 0.0 0.03 0.455 1.82
Folate (mcg) 7.938 0.007 2.825 6.3 0.343 4.703 0.107 47.73 69.951 279.804
Vitamin B-12 (mcg) 2.17 0.0 0.65 0.01 0.0 0.0 0.01 0.09 2.92 11.68
Choline (mg) н/д 0.2 4.0 н/д 0.0 1.5 0.7 6.3 12.7 50.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 36.12 36.12 144.48
Tryptophan (g) н/д 0.001 н/д н/д н/д 0.002 0.0 0.043 0.047 0.188
Threonine (g) н/д 0.002 н/д н/д н/д 0.005 0.001 0.112 0.12 0.48
Isoleucine (g) н/д 0.002 н/д н/д н/д 0.002 0.002 0.151 0.157 0.628
Leucine (g) н/д 0.004 н/д н/д н/д 0.007 0.003 0.267 0.28 1.12
Lysine (g) н/д 0.002 н/д н/д н/д 0.01 0.002 0.103 0.118 0.472
Methionine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.069 0.071 0.284
Cystine (g) н/д 0.001 н/д н/д н/д 0.0 0.0 0.082 0.083 0.332
Phenylalanine (g) н/д 0.002 н/д н/д н/д 0.007 0.001 0.185 0.195 0.78
Tyrosine (g) н/д 0.001 н/д н/д н/д 0.002 0.001 0.112 0.116 0.464
Valine (g) н/д 0.002 н/д н/д н/д 0.005 0.002 0.168 0.177 0.708
Arginine (g) н/д 0.006 н/д н/д н/д 0.025 0.001 0.142 0.174 0.696
Histidine (g) н/д 0.001 н/д н/д н/д 0.002 0.001 0.082 0.086 0.344
Alanine (g) н/д 0.001 н/д н/д н/д 0.005 0.001 0.133 0.141 0.564
Aspartic acid (g) н/д 0.005 н/д н/д н/д 0.022 0.002 0.185 0.214 0.856
Glutamic acid (g) н/д 0.007 н/д н/д н/д 0.064 0.006 1.213 1.291 5.164
Glycine (g) н/д 0.002 н/д н/д н/д 0.007 0.001 0.138 0.148 0.592
Proline (g) н/д 0.001 н/д н/д н/д 0.002 0.003 0.404 0.41 1.64
Serine (g) н/д 0.002 н/д н/д н/д 0.005 0.002 0.181 0.189 0.756
Cholesterol (mg) 78.244 0.0 15.255 1.89 0.0 0.0 7.633 0.0 103.022 412.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.0 3.074 0.29 0.003 0.01 1.824 0.469 13.392 53.568
Phytosterols (mg) н/д 0.028 н/д н/д 0.254 3.713 н/д 0.0 3.994 15.976
Monounsaturated Fat (g) 8.403 0.0 1.37 0.29 0.001 0.002 0.746 0.477 11.29 45.16
Polyunsaturated (g) 0.805 0.001 0.144 0.063 0.007 0.005 0.108 0.847 1.98 7.92