Рецепт Saucy Peach-Apricot Garlic Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Saucy Susan Peach Apricot Sauce
1 tsp. teryaki sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		onion
144.0g 		ginger
1.86g 		garlic
5.22g 		chicken breasts
92.3g 		wine
59.0g 		chili garlic sauce
7.05g 		chicken broth
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.58 0.03 0.33 21.31 0.04 0.04 2.37 25.71 25.71
Total Fat (g) 13.5 0.14 0.01 0.03 1.14 0.0 0.03 0.24 15.09 15.09
Carbohydrates (g) 0.0 13.45 0.33 1.73 0.0 1.6 0.12 0.95 18.18 18.18
Ash (g) 0.0 0.5 0.01 0.08 0.94 0.14 0.52 1.66 3.86 3.86
Calories (kcal) 119.34 57.6 1.488 7.778 101.53 48.97 0.776 16.561 354.043 354.043
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.43 н/д н/д н/д н/д н/д н/д 1.43 1.43
Glucose (dextrose) (g) н/д 2.84 н/д н/д н/д н/д н/д н/д 2.84 2.84
Fructose (g) н/д 1.86 н/д н/д н/д н/д н/д н/д 1.86 1.86
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 н/д 0.0 6.1 6.1
Water (g) 0.0 128.32 1.47 3.06 69.0 51.08 6.34 231.39 490.66 490.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 6.11 0.03 0.05 0.0 0.47 0.09 0.0 6.74 6.74
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.0 0.1 0.0 0.0 0.0 0.9 3.6 3.6
Calcium (mg) 0.135 33.12 0.298 9.448 10.153 4.72 0.564 14.195 72.633 72.633
Iron (mg) 0.08 0.3 0.01 0.09 0.66 0.22 0.03 0.47 1.87 1.87
Magnesium (mg) 0.0 14.4 0.8 1.305 25.844 6.49 0.353 2.366 51.557 51.557
Phosphorus (mg) 0.0 41.76 0.632 7.987 180.908 11.8 0.776 30.757 274.619 274.619
Potassium (mg) 0.135 210.24 7.719 20.932 235.365 58.41 10.152 189.272 732.225 732.225
Sodium (mg) 0.27 5.76 0.242 0.887 59.995 2.95 186.332 373.812 630.248 630.248
Zinc (mg) 0.0 0.24 0.01 0.06 0.74 0.08 0.01 0.17 1.3 1.3
Copper (mg) 0.0 0.058 0.004 0.016 0.037 0.006 0.002 0.071 0.193 0.193
Manganese (mg) 0.0 0.187 0.004 0.087 0.018 0.071 0.004 0.118 0.49 0.49
Selenium (mcg) 0.0 0.7 0.0 0.7 16.4 0.1 0.0 0.0 18.0 18.0
Vitamin A, IU (IU) 0.0 2.88 0.0 0.47 19.383 0.0 11.421 0.0 34.154 34.154
Retinol (mcg) 0.0 0.0 0.0 0.0 5.538 0.0 0.0 0.0 5.538 5.538
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.538 0.0 0.564 0.0 6.102 6.102
Beta Carotene (mcg) 0.0 1.44 0.0 0.261 0.0 0.0 6.416 0.0 8.117 8.117
Vitamin E (mg) 1.94 0.03 0.0 0.0 0.12 0.0 0.01 0.0 2.1 2.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.76 0.0 0.835 0.0 0.0 8.531 0.0 15.126 15.126
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д 0.04 н/д н/д н/д 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 10.7 0.1 1.6 1.1 0.0 5.3 16.6 35.3 35.3
Thiamin (mg) 0.0 0.072 0.001 0.01 0.065 0.006 0.003 0.0 0.156 0.156
Riboflavin (mg) 0.0 0.043 0.001 0.006 0.083 0.012 0.006 0.024 0.174 0.174
Niacin (mg) 0.0 0.173 0.014 0.037 10.328 0.1 0.018 1.207 11.876 11.876
Pantothenic acid (mg) 0.0 0.173 0.004 0.031 0.757 0.024 0.008 0.024 1.02 1.02
Vitamin B-6 (mg) 0.0 0.173 0.003 0.065 0.508 0.03 0.011 0.024 0.813 0.813
Folate (mcg) 0.0 27.36 0.205 0.157 3.692 0.59 0.423 0.0 32.426 32.426
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.35 0.0 0.0 0.09 0.45 0.45
Choline (mg) 0.0 8.8 0.5 1.2 67.7 3.0 н/д н/д 81.3 81.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.0 0.004 0.249 н/д 0.001 н/д 0.268 0.268
Threonine (g) 0.0 0.029 0.001 0.008 0.905 н/д 0.001 н/д 0.944 0.944
Isoleucine (g) 0.0 0.014 0.001 0.011 1.126 н/д 0.001 н/д 1.154 1.154
Leucine (g) 0.0 0.043 0.001 0.016 1.597 н/д 0.002 н/д 1.66 1.66
Lysine (g) 0.0 0.058 0.001 0.014 1.809 н/д 0.001 н/д 1.883 1.883
Methionine (g) 0.0 0.0 0.0 0.004 0.591 н/д 0.001 н/д 0.596 0.596
Cystine (g) 0.0 0.0 0.0 0.004 0.277 н/д 0.001 н/д 0.281 0.281
Phenylalanine (g) 0.0 0.043 0.001 0.009 0.849 н/д 0.001 н/д 0.904 0.904
Tyrosine (g) 0.0 0.014 0.0 0.004 0.72 н/д 0.001 н/д 0.74 0.74
Valine (g) 0.0 0.029 0.001 0.015 1.061 н/д 0.001 н/д 1.108 1.108
Arginine (g) 0.0 0.144 0.001 0.033 1.283 н/д 0.002 н/д 1.463 1.463
Histidine (g) 0.0 0.014 0.001 0.006 0.665 н/д 0.001 н/д 0.686 0.686
Alanine (g) 0.0 0.029 0.001 0.007 1.163 н/д 0.001 н/д 1.201 1.201
Aspartic acid (g) 0.0 0.13 0.004 0.026 1.901 н/д 0.005 н/д 2.065 2.065
Glutamic acid (g) 0.0 0.374 0.003 0.042 3.194 н/д 0.005 н/д 3.618 3.618
Glycine (g) 0.0 0.043 0.001 0.01 1.043 н/д 0.001 н/д 1.099 1.099
Proline (g) 0.0 0.014 0.001 0.005 0.877 н/д 0.001 н/д 0.899 0.899
Serine (g) 0.0 0.029 0.001 0.01 0.729 н/д 0.001 н/д 0.77 0.77
Cholesterol (mg) 0.0 0.0 0.0 0.0 53.534 0.0 0.0 0.0 53.534 53.534
Trans Fat (g) н/д н/д н/д н/д 0.028 н/д н/д н/д 0.028 0.028
Saturated Fat (g) 1.864 0.058 0.004 0.005 0.305 0.0 0.004 0.071 2.309 2.309
Phytosterols (mg) 29.835 21.6 0.279 н/д н/д н/д н/д н/д 51.714 51.714
Monounsaturated Fat (g) 9.85 0.014 0.003 0.001 0.277 0.0 0.002 0.118 10.265 10.265
Polyunsaturated (g) 1.42 0.029 0.003 0.013 0.258 0.0 0.014 0.047 1.785 1.785