Рецепт Saucy Noodles with Ground Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
onion
99.0g |
onion
99.0g |
bell pepper
97.58g |
salt
0.0g |
garlic
7.4g |
seasoning
14.79g |
egg noodles
38.0g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 1.09 | 1.09 | 0.97 | н/д | 0.47 | 2.23 | 5.38 | 0.0 | 90.02 | 90.02 |
Total Fat (g) | 77.43 | 0.1 | 0.1 | 0.29 | н/д | 0.04 | 3.92 | 1.69 | 0.0 | 83.57 | 83.57 |
Carbohydrates (g) | 0.0 | 9.25 | 9.25 | 5.88 | н/д | 2.44 | 0.0 | 27.08 | 0.0 | 53.9 | 53.9 |
Ash (g) | 3.9 | 0.35 | 0.35 | 0.46 | н/д | 0.11 | 0.33 | 0.43 | 0.24 | 6.16 | 6.16 |
Calories (kcal) | 1034.185 | 39.6 | 39.6 | 30.25 | н/д | 11.019 | 44.962 | 145.92 | 0.0 | 1345.535 | 1345.535 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | 0.98 | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 2.06 | 2.06 |
Glucose (dextrose) (g) | н/д | 1.95 | 1.95 | 1.89 | н/д | н/д | н/д | 0.04 | н/д | 5.83 | 5.83 |
Fructose (g) | н/д | 1.28 | 1.28 | 2.21 | н/д | н/д | н/д | 0.0 | н/д | 4.76 | 4.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.58 | н/д | 0.58 | 0.58 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 88.22 | 88.22 | 89.98 | н/д | 4.33 | 8.31 | 3.42 | 236.76 | 817.76 | 817.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.2 | 4.2 | 4.1 | н/д | 0.07 | 0.0 | 0.71 | 0.0 | 13.28 | 13.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.7 | 2.0 | н/д | 0.2 | 0.0 | 1.3 | 0.0 | 6.8 | 6.8 |
Calcium (mg) | 31.751 | 22.77 | 22.77 | 6.831 | н/д | 13.385 | 1.331 | 13.3 | 7.11 | 119.248 | 119.248 |
Iron (mg) | 7.67 | 0.21 | 0.21 | 0.42 | н/д | 0.13 | 0.16 | 1.52 | 0.0 | 10.31 | 10.31 |
Magnesium (mg) | 77.11 | 9.9 | 9.9 | 11.71 | н/д | 1.849 | 2.071 | 22.04 | 2.37 | 136.949 | 136.949 |
Phosphorus (mg) | 553.38 | 28.71 | 28.71 | 25.371 | н/д | 11.314 | 19.967 | 91.58 | 0.0 | 759.031 | 759.031 |
Potassium (mg) | 1115.831 | 144.54 | 144.54 | 205.894 | н/д | 29.654 | 36.679 | 92.72 | 0.0 | 1769.858 | 1769.858 |
Sodium (mg) | 258.546 | 3.96 | 3.96 | 3.903 | н/д | 1.257 | 94.064 | 7.98 | 9.48 | 383.151 | 383.151 |
Zinc (mg) | 16.28 | 0.17 | 0.17 | 0.24 | н/д | 0.09 | 0.32 | 0.73 | 0.02 | 18.02 | 18.02 |
Copper (mg) | 0.272 | 0.04 | 0.04 | 0.02 | н/д | 0.022 | 0.01 | 0.114 | 0.024 | 0.541 | 0.541 |
Manganese (mg) | 0.091 | 0.129 | 0.129 | 0.107 | н/д | 0.123 | 0.001 | 0.327 | 0.0 | 0.907 | 0.907 |
Selenium (mcg) | 54.9 | 0.5 | 0.5 | 0.1 | н/д | 1.1 | 0.0 | 29.9 | 0.0 | 87.0 | 87.0 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 1.98 | 3055.23 | н/д | 0.666 | 11.093 | 23.56 | 0.0 | 3094.508 | 3094.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.627 | 6.46 | 0.0 | 8.087 | 8.087 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 153.201 | н/д | 0.0 | 1.923 | 6.46 | 0.0 | 161.583 | 161.583 |
Beta Carotene (mcg) | н/д | 0.99 | 0.99 | 1584.699 | н/д | 0.37 | 1.627 | 0.76 | 0.0 | 1589.436 | 1589.436 |
Vitamin E (mg) | н/д | 0.02 | 0.02 | 1.54 | н/д | 0.01 | 0.03 | 0.14 | 0.0 | 1.76 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.691 | н/д | 0.0 | 7.691 | 7.691 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.627 | 0.0 | 0.0 | 1.627 | 1.627 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 3.96 | 49.766 | н/д | 1.183 | 0.0 | 41.8 | 0.0 | 100.669 | 100.669 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.02 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.14 | н/д | н/д | 0.01 | 0.52 | н/д | 0.66 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 7.3 | 7.3 | 124.6 | н/д | 2.3 | 0.1 | 0.0 | 0.0 | 141.7 | 141.7 |
Thiamin (mg) | 0.272 | 0.05 | 0.05 | 0.049 | н/д | 0.015 | 0.041 | 0.429 | 0.0 | 0.906 | 0.906 |
Riboflavin (mg) | 1.043 | 0.03 | 0.03 | 0.088 | н/д | 0.008 | 0.018 | 0.163 | 0.0 | 1.38 | 1.38 |
Niacin (mg) | 19.096 | 0.119 | 0.119 | 0.956 | н/д | 0.052 | 0.695 | 3.188 | 0.0 | 24.225 | 24.225 |
Pantothenic acid (mg) | 1.633 | 0.119 | 0.119 | 0.312 | н/д | 0.044 | 0.099 | 0.346 | 0.0 | 2.672 | 2.672 |
Vitamin B-6 (mg) | 1.089 | 0.119 | 0.119 | 0.283 | н/д | 0.092 | 0.046 | 0.084 | 0.0 | 1.83 | 1.83 |
Folate (mcg) | 31.751 | 18.81 | 18.81 | 44.887 | н/д | 0.222 | 0.148 | 87.4 | 0.0 | 202.028 | 202.028 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.13 | 0.11 | 0.0 | 8.9 | 8.9 |
Choline (mg) | н/д | 6.0 | 6.0 | 5.5 | н/д | 1.7 | 7.8 | 29.9 | 0.0 | 57.0 | 57.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 76.38 | 0.0 | 76.38 | 76.38 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.005 | 0.016 | 0.049 | н/д | 0.1 | 0.1 |
Threonine (g) | н/д | 0.02 | 0.02 | 0.039 | н/д | 0.012 | 0.089 | 0.163 | н/д | 0.343 | 0.343 |
Isoleucine (g) | н/д | 0.01 | 0.01 | 0.02 | н/д | 0.016 | 0.093 | 0.224 | н/д | 0.373 | 0.373 |
Leucine (g) | н/д | 0.03 | 0.03 | 0.039 | н/д | 0.023 | 0.16 | 0.433 | н/д | 0.714 | 0.714 |
Lysine (g) | н/д | 0.04 | 0.04 | 0.039 | н/д | 0.02 | 0.176 | 0.163 | н/д | 0.478 | 0.478 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.006 | 0.046 | 0.103 | н/д | 0.164 | 0.164 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.005 | 0.024 | 0.114 | н/д | 0.162 | 0.162 |
Phenylalanine (g) | н/д | 0.03 | 0.03 | 0.049 | н/д | 0.013 | 0.08 | 0.285 | н/д | 0.486 | 0.486 |
Tyrosine (g) | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.006 | 0.061 | 0.11 | н/д | 0.206 | 0.206 |
Valine (g) | н/д | 0.02 | 0.02 | 0.029 | н/д | 0.021 | 0.104 | 0.262 | н/д | 0.456 | 0.456 |
Arginine (g) | н/д | 0.099 | 0.099 | 0.039 | н/д | 0.047 | 0.132 | 0.228 | н/д | 0.643 | 0.643 |
Histidine (g) | н/д | 0.01 | 0.01 | 0.02 | н/д | 0.008 | 0.081 | 0.144 | н/д | 0.273 | 0.273 |
Alanine (g) | н/д | 0.02 | 0.02 | 0.029 | н/д | 0.01 | 0.133 | 0.198 | н/д | 0.409 | 0.409 |
Aspartic acid (g) | н/д | 0.089 | 0.089 | 0.273 | н/д | 0.036 | 0.194 | 0.289 | н/д | 0.97 | 0.97 |
Glutamic acid (g) | н/д | 0.257 | 0.257 | 0.205 | н/д | 0.06 | 0.327 | 1.74 | н/д | 2.847 | 2.847 |
Glycine (g) | н/д | 0.03 | 0.03 | 0.029 | н/д | 0.015 | 0.138 | 0.19 | н/д | 0.431 | 0.431 |
Proline (g) | н/д | 0.01 | 0.01 | 0.02 | н/д | 0.007 | 0.102 | 0.585 | н/д | 0.734 | 0.734 |
Serine (g) | н/д | 0.02 | 0.02 | 0.049 | н/д | 0.014 | 0.084 | 0.304 | н/д | 0.491 | 0.491 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.649 | 31.92 | 0.0 | 355.546 | 355.546 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.023 | н/д | 0.054 | 0.054 |
Saturated Fat (g) | 30.889 | 0.04 | 0.04 | 0.029 | н/д | 0.007 | 1.302 | 0.448 | 0.0 | 32.755 | 32.755 |
Phytosterols (mg) | н/д | 14.85 | 14.85 | н/д | н/д | н/д | н/д | н/д | н/д | 29.7 | 29.7 |
Monounsaturated Fat (g) | 33.611 | 0.01 | 0.01 | 0.0 | н/д | 0.001 | 1.747 | 0.475 | 0.0 | 35.853 | 35.853 |
Polyunsaturated (g) | 3.22 | 0.02 | 0.02 | 0.068 | н/д | 0.018 | 0.527 | 0.505 | 0.0 | 4.379 | 4.379 |