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Saucy Italian Orzo
by
Kait Nolan
Текущий рейтинг: 4.0
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2 голоса
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Beef And Orzo Stuffed Peppers
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.%20%20To%20kick%20off%20this%20resolution,%20I%20made%20a%20variation%20of%20Sauce%20Italian%20Orzo%20from%20Taste%20of%20Home%E2%80%99s%20Simple%20and%20Delicious%20(Jan/Feb%202010%20issue,%20page%2012).%20%20I%20had%20to%20change%20it%20up%20a%20bit%20because%20hubby%20is%20definitely%20not%20a%20fan%20of%20cooked%20spinach.%20%20So%20I%20traded%20out%20for%20mushrooms%20and%20roasted%20red%20peppers%20to%20create%20a%20dish%20that%20I%20really%20enjoyed.%20%20Hubby%20wasn%E2%80%99t%20nuts%20and%20declared%20it%20too%20tomato%20heavy,%20but%20we%E2%80%99ve%20decided%20he%20simply%20isn%E2%80%99t%20a%20fan%20of%20seriously%20tomato-based%20sauces.%20%20In%20any%20event,%20this%20makes%206%20servings%20at%20300%20calories%20and%205%20grams%20of%20fat%20per%20serving,%20which%20makes%20this%20a%20dieters%20delight%20(Note:%20The%20calories%20and%20fat%20are%20calculated%20without%20the%20addition%20of%20any%20sort%20of%20cheese%20for%20garnish).%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EBrown,%20drain%20and%20rinse%20the%20beef.%20%20The%20original%20recipe%20calls%20for%20cooking%20the%20onions%20and%20garlic%20in%20with%20the%20beef,%20but%20I%20prefer%20to%20remove%20as%20much%20of%20the%20fat%20as%20possible.%3C/p%3E%3Cp%3EAdd%20back%20to%20Dutch%20oven%20and%20add%20the%20onions%20and%20garlic,%20sauteing%20briefly.%3C/p%3E%3Cp%3EAdd%20the%20peppers,%20mushrooms,%20tomatoes,%20tomato%20paste,%20beef%20broth,%20orzo,%20Italian%20seasoning,%20and%20garlic%20powder.%20%20Stir%20until%20well%20combined.%3C/p%3E%3Cp%3EBring%20to%20a%20boil,%20then%20reduce%20heat%20to%20simmer,%20cover%20and%20cook%20for%2015-20%20minutes.%3C/p%3E%3Cp%3EServe%20with%20freshly%20grated%20parmesan.%3C/p%3E){kind=link}