Рецепт Saucy Chicken Livers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T dry white or possibly red wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken livers
45.36g 		onion
7.2g 		oil
0.9g 		spaghetti sauce
43.94g 		spaghetti
47.32g 		Всего в порции Всего в рецепте
Protein (g) 7.67 0.08 0.0 0.78 6.17 14.71 147.1
Total Fat (g) 2.19 0.01 0.9 1.18 0.71 4.99 49.9
Carbohydrates (g) 0.0 0.67 0.0 6.05 35.33 42.05 420.5
Ash (g) 0.48 0.03 0.0 0.88 0.42 1.81 18.1
Calories (kcal) 52.616 2.88 7.956 38.23 175.55 277.233 2772.33
Starch (g) н/д 0.0 н/д н/д 29.55 29.55 295.5
Sucrose (g) н/д 0.07 н/д н/д 0.23 0.3 3.0
Glucose (dextrose) (g) н/д 0.14 н/д н/д 0.06 0.2 2.0
Fructose (g) н/д 0.09 н/д н/д 0.05 0.14 1.4
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.93 0.93 9.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.68 6.42 0.0 35.16 4.68 80.94 809.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 0.0 3.88 1.26 5.45 54.5
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.1 1.5 2.8 28.0
Calcium (mg) 3.629 1.656 0.0 9.667 9.937 24.889 248.89
Iron (mg) 4.08 0.02 0.0 0.32 1.56 5.97 59.7
Magnesium (mg) 8.618 0.72 0.0 9.228 25.079 43.645 436.45
Phosphorus (mg) 134.716 2.088 0.0 15.819 89.431 242.055 2420.55
Potassium (mg) 104.326 10.512 0.0 138.86 105.519 359.217 3592.17
Sodium (mg) 32.205 0.288 0.0 180.166 2.839 215.498 2154.98
Zinc (mg) 1.21 0.01 0.0 0.24 0.67 2.13 21.3
Copper (mg) 0.222 0.003 0.0 0.083 0.137 0.446 4.46
Manganese (mg) 0.118 0.009 н/д 0.07 0.435 0.633 6.33
Selenium (mcg) 24.8 0.0 0.0 0.6 29.9 55.3 553.0
Vitamin A, IU (IU) 5024.87 0.144 0.0 330.451 0.0 5355.465 53554.65
Retinol (mcg) 1492.311 0.0 0.0 0.0 0.0 1492.311 14923.11
Vitamin A, RAE (mcg_RAE) 1495.033 0.0 0.0 16.698 0.0 1511.731 15117.31
Beta Carotene (mcg) 25.401 0.072 0.0 196.865 0.0 222.338 2223.38
Vitamin E (mg) 0.32 0.0 0.08 1.05 0.05 1.51 15.1
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 18.144 0.0 0.0 5560.987 0.0 5579.13 55791.3
Lutein + zeaxanthin (mcg) 0.0 0.288 0.0 77.34 8.517 86.145 861.45
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.03 0.03 0.3
Tocopherol, gamma (mg) 0.14 0.0 н/д н/д 0.42 0.56 5.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 8.1 0.5 0.0 0.9 0.0 9.5 95.0
Thiamin (mg) 0.141 0.004 0.0 0.009 0.421 0.574 5.74
Riboflavin (mg) 0.807 0.002 0.0 0.026 0.189 1.025 10.25
Niacin (mg) 4.413 0.009 0.0 1.723 3.397 9.542 95.42
Pantothenic acid (mg) 2.826 0.009 0.0 0.035 0.203 3.073 30.73
Vitamin B-6 (mg) 0.386 0.009 0.0 0.075 0.066 0.535 5.35
Folate (mcg) 266.711 1.368 0.0 5.713 112.144 385.935 3859.35
Vitamin B-12 (mcg) 7.52 0.0 0.0 0.0 0.0 7.52 75.2
Choline (mg) 88.2 0.4 н/д 6.0 7.1 101.8 1018.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 103.626 103.626 1036.26
Tryptophan (g) 0.082 0.001 0.0 н/д 0.09 0.172 1.72
Threonine (g) 0.331 0.001 0.0 н/д 0.218 0.55 5.5
Isoleucine (g) 0.367 0.001 0.0 н/д 0.241 0.609 6.09
Leucine (g) 0.685 0.002 0.0 н/д 0.468 1.156 11.56
Lysine (g) 0.603 0.003 0.0 н/д 0.142 0.748 7.48
Methionine (g) 0.195 0.0 0.0 н/д 0.071 0.266 2.66
Cystine (g) 0.122 0.0 0.0 н/д 0.123 0.245 2.45
Phenylalanine (g) 0.372 0.002 0.0 н/д 0.317 0.691 6.91
Tyrosine (g) 0.295 0.001 0.0 н/д 0.114 0.409 4.09
Valine (g) 0.454 0.001 0.0 н/д 0.279 0.734 7.34
Arginine (g) 0.494 0.007 0.0 н/д 0.222 0.724 7.24
Histidine (g) 0.231 0.001 0.0 н/д 0.142 0.374 3.74
Alanine (g) 0.449 0.001 0.0 н/д 0.208 0.659 6.59
Aspartic acid (g) 0.721 0.006 0.0 н/д 0.293 1.021 10.21
Glutamic acid (g) 0.948 0.019 0.0 н/д 2.177 3.143 31.43
Glycine (g) 0.386 0.002 0.0 н/д 0.208 0.596 5.96
Proline (g) 0.331 0.001 0.0 н/д 0.743 1.075 10.75
Serine (g) 0.336 0.001 0.0 н/д 0.293 0.63 6.3
Cholesterol (mg) 156.489 0.0 0.0 0.879 0.0 157.367 1573.67
Trans Fat (g) 0.032 н/д 0.023 0.0 0.0 0.055 0.55
Saturated Fat (g) 0.708 0.003 0.067 0.308 0.132 1.217 12.17
Phytosterols (mg) н/д 1.08 2.25 н/д н/д 3.33 33.3
Monounsaturated Fat (g) 0.567 0.001 0.205 0.259 0.08 1.112 11.12
Polyunsaturated (g) 0.594 0.001 0.586 0.519 0.265 1.965 19.65