Рецепт Sauce Of Mushrooms, Spinach, And Capers For Tortellini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
neufchatel cheese
42.53g |
spinach
42.53g |
butter
3.55g |
bell pepper
33.62g |
onion
24.75g |
mushrooms
27.5g |
garlics
1.31g |
tomatoes
27.98g |
wine
14.75g |
parmesan cheese
6.25g |
capers
3.23g |
oregano
0.13g |
basil
0.07g |
cheese tortellini
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.89 | 1.54 | 0.03 | 0.33 | 0.27 | 0.85 | 0.08 | 0.25 | 0.01 | 2.4 | 0.08 | 0.01 | 0.0 | 11.48 | 21.24 | 84.96 |
Total Fat (g) | 9.69 | 0.24 | 2.88 | 0.1 | 0.02 | 0.09 | 0.01 | 0.06 | 0.0 | 1.79 | 0.03 | 0.01 | 0.0 | 6.15 | 21.07 | 84.28 |
Carbohydrates (g) | 1.53 | 1.79 | 0.0 | 2.03 | 2.31 | 0.9 | 0.43 | 1.1 | 0.4 | 0.25 | 0.16 | 0.08 | 0.0 | 39.97 | 50.96 | 203.84 |
Ash (g) | 0.58 | 0.61 | 0.07 | 0.16 | 0.09 | 0.23 | 0.02 | 0.14 | 0.04 | 0.5 | 0.26 | 0.01 | 0.0 | 1.51 | 4.22 | 16.88 |
Calories (kcal) | 107.588 | 12.332 | 25.454 | 10.422 | 9.9 | 6.05 | 1.944 | 5.037 | 12.243 | 26.938 | 0.742 | 0.383 | 0.016 | 261.104 | 480.151 | 1920.604 |
Starch (g) | 0.21 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Sucrose (g) | 0.0 | 0.1 | н/д | 0.0 | 0.25 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.36 | 1.44 |
Glucose (dextrose) (g) | 0.0 | 0.1 | н/д | 0.65 | 0.49 | 0.41 | н/д | 0.35 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 2.01 | 8.04 |
Fructose (g) | 0.0 | 0.08 | н/д | 0.76 | 0.32 | 0.05 | н/д | 0.38 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 1.6 | 6.4 |
Lactose (g) | 1.36 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 1.37 | 5.48 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 26.84 | 38.34 | 0.56 | 31.0 | 22.05 | 25.42 | 0.76 | 26.44 | 12.77 | 1.3 | 2.7 | 0.01 | 0.06 | 25.94 | 214.22 | 856.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.28 | 0.0 | 1.41 | 1.05 | 0.45 | 0.01 | 0.74 | 0.12 | 0.06 | 0.01 | 0.01 | 0.0 | 0.81 | 6.3 | 25.2 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.7 | 0.4 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 4.8 | 19.2 |
Calcium (mg) | 49.754 | 54.857 | 0.852 | 2.353 | 5.693 | 0.825 | 2.362 | 2.798 | 1.18 | 69.313 | 1.29 | 1.97 | 0.125 | 129.276 | 322.648 | 1290.592 |
Iron (mg) | 0.06 | 0.8 | 0.0 | 0.14 | 0.05 | 0.14 | 0.02 | 0.08 | 0.05 | 0.06 | 0.05 | 0.06 | 0.0 | 1.28 | 2.79 | 11.16 |
Magnesium (mg) | 4.253 | 31.894 | 0.071 | 4.034 | 2.475 | 2.475 | 0.326 | 3.078 | 1.623 | 2.375 | 1.064 | 0.338 | 0.045 | 17.861 | 71.911 | 287.644 |
Phosphorus (mg) | 58.685 | 20.837 | 0.852 | 8.741 | 7.178 | 23.65 | 1.997 | 6.716 | 2.95 | 45.563 | 0.323 | 0.25 | 0.039 | 180.306 | 358.085 | 1432.34 |
Potassium (mg) | 64.638 | 147.137 | 0.852 | 70.938 | 36.135 | 87.448 | 5.233 | 66.319 | 14.603 | 7.813 | 1.29 | 2.086 | 0.208 | 75.695 | 580.393 | 2321.572 |
Sodium (mg) | 142.034 | 31.469 | 20.448 | 1.345 | 0.99 | 1.375 | 0.222 | 1.399 | 0.738 | 95.563 | 95.589 | 0.019 | 0.003 | 292.572 | 683.763 | 2735.052 |
Zinc (mg) | 0.35 | 0.24 | 0.0 | 0.08 | 0.04 | 0.14 | 0.02 | 0.05 | 0.02 | 0.24 | 0.01 | 0.01 | 0.0 | 0.87 | 2.07 | 8.28 |
Copper (mg) | 0.013 | 0.06 | 0.0 | 0.007 | 0.01 | 0.088 | 0.004 | 0.017 | 0.001 | 0.015 | 0.012 | 0.001 | 0.0 | 0.068 | 0.296 | 1.184 |
Manganese (mg) | 0.004 | 0.298 | 0.0 | 0.037 | 0.032 | 0.014 | 0.022 | 0.031 | 0.018 | 0.006 | 0.003 | 0.006 | 0.001 | н/д | 0.47 | 1.88 |
Selenium (mcg) | 1.3 | 2.6 | 0.0 | 0.0 | 0.1 | 2.6 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 20.3 | 28.3 | 113.2 |
Vitamin A, IU (IU) | 357.635 | 4986.482 | 88.715 | 1052.642 | 0.495 | 0.0 | 0.117 | 233.094 | 0.0 | 27.625 | 4.451 | 8.629 | 3.714 | 121.622 | 6885.219 | 27540.876 |
Retinol (mcg) | 101.635 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.313 | 0.0 | 0.0 | 0.0 | 31.469 | 164.236 | 656.944 |
Vitamin A, RAE (mcg_RAE) | 102.485 | 249.197 | 24.282 | 52.783 | 0.0 | 0.0 | 0.0 | 11.753 | 0.0 | 7.5 | 0.226 | 0.431 | 0.186 | 32.319 | 481.162 | 1924.648 |
Beta Carotene (mcg) | 11.482 | 2991.634 | 5.609 | 545.989 | 0.248 | 0.0 | 0.065 | 125.641 | 0.0 | 1.938 | 2.677 | 5.14 | 2.212 | 9.356 | 3701.989 | 14807.956 |
Vitamin E (mg) | 0.17 | 1.23 | 0.08 | 0.53 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.02 | 0.03 | 0.02 | 0.0 | 0.14 | 2.38 | 9.52 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.938 | 27.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 2879.96 |
Lutein + zeaxanthin (mcg) | н/д | 5379.838 | 0.0 | 17.146 | 0.99 | 0.0 | 0.209 | 34.418 | 0.0 | 0.0 | 0.0 | 1.078 | 3.978 | 27.216 | 5464.872 | 21859.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 42.9 | 1.8 | 0.6 | 0.4 | 3.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 51.9 | 207.6 |
Thiamin (mg) | 0.009 | 0.038 | 0.0 | 0.017 | 0.012 | 0.022 | 0.003 | 0.011 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.264 | 0.38 | 1.52 |
Riboflavin (mg) | 0.068 | 0.094 | 0.001 | 0.03 | 0.007 | 0.11 | 0.001 | 0.006 | 0.003 | 0.031 | 0.005 | 0.0 | 0.0 | 0.264 | 0.62 | 2.48 |
Niacin (mg) | 0.089 | 0.217 | 0.001 | 0.329 | 0.03 | 0.993 | 0.009 | 0.165 | 0.025 | 0.007 | 0.021 | 0.008 | 0.001 | 2.296 | 4.191 | 16.764 |
Pantothenic acid (mg) | 0.247 | 0.038 | 0.004 | 0.108 | 0.03 | 0.412 | 0.008 | 0.025 | 0.006 | 0.021 | 0.001 | н/д | 0.0 | н/д | 0.899 | 3.596 |
Vitamin B-6 (mg) | 0.017 | 0.072 | 0.0 | 0.097 | 0.03 | 0.027 | 0.016 | 0.022 | 0.007 | 0.003 | 0.001 | 0.002 | 0.0 | 0.034 | 0.329 | 1.316 |
Folate (mcg) | 5.954 | 61.661 | 0.107 | 15.465 | 4.703 | 4.4 | 0.039 | 4.197 | 0.148 | 0.625 | 0.742 | 0.343 | 0.048 | 62.937 | 161.367 | 645.468 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.42 | 1.68 |
Choline (mg) | н/д | 9.4 | 0.7 | 1.9 | 1.5 | 4.8 | 0.3 | 1.9 | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | 4.6 | 26.9 | 107.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.731 | 52.731 | 210.924 |
Tryptophan (g) | 0.047 | 0.043 | 0.0 | 0.003 | 0.002 | 0.011 | 0.001 | 0.003 | н/д | 0.033 | н/д | н/д | 0.0 | н/д | 0.143 | 0.572 |
Threonine (g) | 0.153 | 0.094 | 0.001 | 0.013 | 0.005 | 0.03 | 0.002 | 0.008 | н/д | 0.091 | н/д | н/д | 0.0 | н/д | 0.399 | 1.596 |
Isoleucine (g) | 0.213 | 0.055 | 0.002 | 0.007 | 0.002 | 0.022 | 0.003 | 0.006 | н/д | 0.123 | н/д | н/д | 0.0 | н/д | 0.433 | 1.732 |
Leucine (g) | 0.43 | 0.085 | 0.003 | 0.013 | 0.007 | 0.033 | 0.004 | 0.008 | н/д | 0.233 | н/д | н/д | 0.0 | н/д | 0.816 | 3.264 |
Lysine (g) | 0.374 | 0.106 | 0.002 | 0.013 | 0.01 | 0.03 | 0.004 | 0.008 | н/д | 0.186 | н/д | н/д | 0.0 | н/д | 0.735 | 2.94 |
Methionine (g) | 0.123 | 0.021 | 0.001 | 0.003 | 0.0 | 0.008 | 0.001 | 0.003 | н/д | 0.064 | н/д | н/д | 0.0 | н/д | 0.225 | 0.9 |
Cystine (g) | 0.026 | 0.013 | 0.0 | 0.007 | 0.0 | 0.003 | 0.001 | 0.003 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.059 | 0.236 |
Phenylalanine (g) | 0.191 | 0.089 | 0.001 | 0.017 | 0.007 | 0.025 | 0.002 | 0.02 | н/д | 0.13 | н/д | н/д | 0.0 | н/д | 0.483 | 1.932 |
Tyrosine (g) | 0.2 | 0.094 | 0.001 | 0.003 | 0.002 | 0.011 | 0.001 | 0.003 | н/д | 0.146 | н/д | н/д | 0.0 | н/д | 0.461 | 1.844 |
Valine (g) | 0.259 | 0.077 | 0.002 | 0.01 | 0.005 | 0.063 | 0.004 | 0.006 | н/д | 0.158 | н/д | н/д | 0.0 | н/д | 0.583 | 2.332 |
Arginine (g) | 0.153 | 0.204 | 0.001 | 0.013 | 0.025 | 0.022 | 0.008 | 0.006 | н/д | 0.098 | н/д | н/д | 0.0 | н/д | 0.531 | 2.124 |
Histidine (g) | 0.115 | 0.021 | 0.001 | 0.007 | 0.002 | 0.016 | 0.001 | 0.003 | н/д | 0.068 | н/д | н/д | 0.0 | н/д | 0.235 | 0.94 |
Alanine (g) | 0.119 | 0.094 | 0.001 | 0.01 | 0.005 | 0.055 | 0.002 | 0.008 | н/д | 0.073 | н/д | н/д | 0.0 | н/д | 0.366 | 1.464 |
Aspartic acid (g) | 0.336 | 0.183 | 0.002 | 0.094 | 0.022 | 0.055 | 0.006 | 0.039 | н/д | 0.167 | н/д | н/д | 0.0 | н/д | 0.905 | 3.62 |
Glutamic acid (g) | 0.855 | 0.217 | 0.006 | 0.071 | 0.064 | 0.093 | 0.011 | 0.12 | н/д | 0.544 | н/д | н/д | 0.0 | н/д | 1.981 | 7.924 |
Glycine (g) | 0.094 | 0.094 | 0.001 | 0.01 | 0.007 | 0.025 | 0.003 | 0.006 | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.286 | 1.144 |
Proline (g) | 0.438 | 0.085 | 0.003 | 0.007 | 0.002 | 0.022 | 0.001 | 0.006 | н/д | 0.289 | н/д | н/д | 0.0 | н/д | 0.853 | 3.412 |
Serine (g) | 0.247 | 0.072 | 0.002 | 0.017 | 0.005 | 0.025 | 0.002 | 0.008 | н/д | 0.143 | н/д | н/д | 0.0 | н/д | 0.521 | 2.084 |
Cholesterol (mg) | 31.469 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 35.721 | 80.322 | 321.288 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.439 | 0.017 | 1.824 | 0.01 | 0.01 | 0.011 | 0.001 | 0.008 | 0.0 | 1.081 | 0.007 | 0.003 | 0.0 | 3.062 | 11.474 | 45.896 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.713 | н/д | н/д | 1.959 | н/д | н/д | 1.548 | 0.254 | н/д | н/д | 7.473 | 29.892 |
Monounsaturated Fat (g) | 2.458 | 0.0 | 0.746 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.524 | 0.002 | 0.001 | 0.0 | 1.761 | 5.502 | 22.008 |
Polyunsaturated (g) | 0.412 | 0.034 | 0.108 | 0.024 | 0.005 | 0.038 | 0.003 | 0.022 | 0.0 | 0.073 | 0.01 | 0.007 | 0.0 | 0.391 | 1.128 | 4.512 |