Рецепт Sauce For Green Beans - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
33.0g |
mayonnaise
59.75g |
onion
12.38g |
oil
3.4g |
worcestershire
4.25g |
mustard
0.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.15 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 4.31 | 34.48 |
| Total Fat (g) | 3.5 | 46.49 | 0.01 | 3.4 | 0.0 | 0.03 | 53.42 | 427.36 |
| Carbohydrates (g) | 0.37 | 0.18 | 1.16 | 0.0 | 0.83 | 0.03 | 2.57 | 20.56 |
| Ash (g) | 0.36 | 0.24 | 0.04 | 0.0 | н/д | 0.02 | 0.66 | 5.28 |
| Calories (kcal) | 51.15 | 411.08 | 4.95 | 30.056 | 3.315 | 0.419 | 500.97 | 4007.76 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.12 | н/д | н/д | 0.0 | 0.12 | 0.96 |
| Glucose (dextrose) (g) | н/д | н/д | 0.24 | н/д | н/д | 0.0 | 0.25 | 2.0 |
| Fructose (g) | н/д | н/д | 0.16 | н/д | н/д | 0.0 | 0.16 | 1.28 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.62 | 12.97 | 11.03 | 0.0 | 3.34 | 0.52 | 52.47 | 419.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.37 | 0.18 | 0.52 | 0.0 | 0.43 | 0.01 | 1.51 | 12.08 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Calcium (mg) | 16.5 | 4.183 | 2.846 | 0.0 | 4.548 | 0.363 | 28.439 | 227.512 |
| Iron (mg) | 0.39 | 0.14 | 0.03 | 0.0 | 0.23 | 0.01 | 0.79 | 6.32 |
| Magnesium (mg) | 3.3 | 0.598 | 1.238 | 0.0 | 0.553 | 0.306 | 5.994 | 47.952 |
| Phosphorus (mg) | 56.76 | 14.938 | 3.589 | 0.0 | 2.55 | 0.663 | 78.499 | 627.992 |
| Potassium (mg) | 41.58 | 8.365 | 18.068 | 0.0 | 34.0 | 0.863 | 102.875 | 823.0 |
| Sodium (mg) | 40.92 | 290.385 | 0.495 | 0.0 | 41.65 | 7.094 | 380.544 | 3044.352 |
| Zinc (mg) | 0.35 | 0.08 | 0.02 | 0.0 | 0.01 | 0.0 | 0.46 | 3.68 |
| Copper (mg) | 0.003 | 0.0 | 0.005 | 0.0 | 0.009 | 0.001 | 0.017 | 0.136 |
| Manganese (mg) | 0.01 | н/д | 0.016 | н/д | н/д | 0.003 | 0.029 | 0.232 |
| Selenium (mcg) | 10.2 | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 11.4 | 91.2 |
| Vitamin A, IU (IU) | 193.38 | 0.0 | 0.248 | 0.0 | н/д | 0.444 | 194.071 | 1552.568 |
| Retinol (mcg) | 55.44 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 55.483 | 443.864 |
| Vitamin A, RAE (mcg_RAE) | 55.77 | 0.0 | 0.0 | 0.0 | 0.213 | 0.025 | 56.008 | 448.064 |
| Beta Carotene (mcg) | 3.63 | 0.0 | 0.124 | 0.0 | 1.828 | 0.181 | 5.763 | 46.104 |
| Vitamin E (mg) | 0.34 | 7.04 | 0.0 | 0.31 | 0.0 | 0.0 | 7.71 | 61.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 116.49 | 0.0 | 0.495 | 0.0 | 2.04 | 0.113 | 119.138 | 953.104 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 1.5 | 12.0 |
| Thiamin (mg) | 0.023 | 0.006 | 0.006 | 0.0 | 0.003 | 0.002 | 0.04 | 0.32 |
| Riboflavin (mg) | 0.168 | 0.036 | 0.004 | 0.0 | 0.006 | 0.0 | 0.214 | 1.712 |
| Niacin (mg) | 0.02 | 0.006 | 0.015 | 0.0 | 0.03 | 0.003 | 0.074 | 0.592 |
| Pantothenic acid (mg) | 0.462 | н/д | 0.015 | 0.0 | н/д | 0.002 | 0.479 | 3.832 |
| Vitamin B-6 (mg) | 0.04 | 0.006 | 0.015 | 0.0 | 0.0 | 0.0 | 0.061 | 0.488 |
| Folate (mcg) | 14.52 | 0.0 | 2.351 | 0.0 | 0.34 | 0.044 | 17.255 | 138.04 |
| Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
| Choline (mg) | 74.3 | 0.4 | 0.8 | н/д | 0.1 | 0.1 | 75.8 | 606.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.05 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.051 | 0.408 |
| Threonine (g) | 0.198 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.202 | 1.616 |
| Isoleucine (g) | 0.228 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.23 | 1.84 |
| Leucine (g) | 0.356 | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.362 | 2.896 |
| Lysine (g) | 0.297 | н/д | 0.005 | 0.0 | н/д | 0.002 | 0.304 | 2.432 |
| Methionine (g) | 0.129 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.129 | 1.032 |
| Cystine (g) | 0.096 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.096 | 0.768 |
| Phenylalanine (g) | 0.221 | н/д | 0.004 | 0.0 | н/д | 0.001 | 0.226 | 1.808 |
| Tyrosine (g) | 0.168 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.17 | 1.36 |
| Valine (g) | 0.254 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.258 | 2.064 |
| Arginine (g) | 0.251 | н/д | 0.012 | 0.0 | н/д | 0.002 | 0.265 | 2.12 |
| Histidine (g) | 0.099 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.101 | 0.808 |
| Alanine (g) | 0.231 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.235 | 1.88 |
| Aspartic acid (g) | 0.416 | н/д | 0.011 | 0.0 | н/д | 0.003 | 0.429 | 3.432 |
| Glutamic acid (g) | 0.541 | н/д | 0.032 | 0.0 | н/д | 0.005 | 0.578 | 4.624 |
| Glycine (g) | 0.139 | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.144 | 1.152 |
| Proline (g) | 0.165 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.169 | 1.352 |
| Serine (g) | 0.31 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.314 | 2.512 |
| Cholesterol (mg) | 139.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.92 | 1119.36 |
| Trans Fat (g) | н/д | н/д | н/д | 0.088 | н/д | 0.0 | 0.088 | 0.704 |
| Saturated Fat (g) | 1.079 | 6.441 | 0.005 | 0.253 | 0.0 | 0.002 | 7.779 | 62.232 |
| Phytosterols (mg) | н/д | н/д | 1.856 | 8.5 | н/д | н/д | 10.356 | 82.848 |
| Monounsaturated Fat (g) | 1.346 | 10.773 | 0.001 | 0.773 | 0.0 | 0.016 | 12.91 | 103.28 |
| Polyunsaturated (g) | 0.465 | 27.21 | 0.002 | 2.215 | 0.0 | 0.006 | 29.899 | 239.192 |