Рецепт Sassy Smoked Salmon Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. thinly-minced scallions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salmon
37.8g 		melba toast
0.25g 		butter
9.42g 		horseradish
2.5g 		mayonnaise
2.5g 		pepper
0.09g 		lemon juice
0.21g 		Всего в порции Всего в рецепте
Protein (g) 7.72 0.03 0.08 0.03 0.0 0.01 0.0 7.87 94.44
Total Fat (g) 5.07 0.01 7.64 0.02 1.95 0.0 0.0 14.68 176.16
Carbohydrates (g) 0.0 0.19 0.01 0.28 0.01 0.06 0.02 0.56 6.72
Ash (g) 0.43 0.01 0.2 0.04 0.01 0.0 0.0 0.69 8.28
Calories (kcal) 78.622 0.975 67.518 1.2 17.2 0.223 0.053 165.791 1989.492
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.53 0.01 1.49 2.13 0.54 0.01 0.19 28.91 346.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.01 0.2 0.01 0.0 0.01 0.22 2.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 3.402 0.233 2.26 1.4 0.175 0.382 0.015 7.867 94.404
Iron (mg) 0.13 0.01 0.0 0.01 0.01 0.03 0.0 0.18 2.16
Magnesium (mg) 10.206 0.148 0.188 0.675 0.025 0.17 0.013 11.424 137.088
Phosphorus (mg) 90.718 0.49 2.26 0.775 0.625 0.151 0.013 95.032 1140.384
Potassium (mg) 137.211 0.505 2.26 6.15 0.35 1.102 0.262 147.84 1774.08
Sodium (mg) 22.302 2.073 54.24 7.85 12.15 0.039 0.002 98.655 1183.86
Zinc (mg) 0.14 0.01 0.01 0.02 0.0 0.0 0.0 0.17 2.04
Copper (mg) 0.019 0.001 0.0 0.002 0.0 0.001 0.0 0.022 0.264
Manganese (mg) 0.004 0.003 0.0 0.003 н/д 0.005 0.0 0.015 0.18
Selenium (mcg) 9.1 0.1 0.1 0.1 0.0 0.0 0.0 9.4 112.8
Vitamin A, IU (IU) 18.9 0.0 235.323 0.05 0.0 0.262 0.042 254.576 3054.912
Retinol (mcg) н/д 0.0 63.186 0.0 0.0 0.0 0.0 63.186 758.232
Vitamin A, RAE (mcg_RAE) н/д 0.0 64.41 0.0 0.0 0.013 0.002 64.425 773.1
Beta Carotene (mcg) н/д 0.0 14.878 0.025 0.0 0.137 0.006 15.046 180.552
Vitamin E (mg) 1.34 0.0 0.22 0.0 0.29 0.0 0.0 1.86 22.32
Vitamin D (IU) н/д н/д 5.273 н/д н/д н/д н/д 5.273 63.276
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) н/д 0.185 0.0 0.25 0.0 0.179 0.019 0.633 7.596
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д 0.0 н/д н/д 0.0 н/д 0.12 1.44
Tocopherol, delta (mg) 0.02 н/д 0.0 н/д н/д 0.0 н/д 0.02 0.24
Vitamin C (mg) 1.5 0.0 0.0 0.6 0.0 0.0 0.1 2.2 26.4
Thiamin (mg) 0.079 0.001 0.001 0.0 0.0 0.0 0.0 0.082 0.984
Riboflavin (mg) 0.06 0.001 0.003 0.001 0.002 0.0 0.0 0.066 0.792
Niacin (mg) 3.277 0.01 0.004 0.01 0.0 0.001 0.0 3.302 39.624
Pantothenic acid (mg) 0.586 0.002 0.01 0.002 н/д н/д 0.0 0.6 7.2
Vitamin B-6 (mg) 0.242 0.0 0.0 0.002 0.0 0.0 0.0 0.245 2.94
Folate (mcg) 9.828 0.31 0.283 1.425 0.0 0.009 0.028 11.882 142.584
Vitamin B-12 (mcg) 1.22 0.0 0.02 0.0 0.0 0.0 0.0 1.24 14.88
Choline (mg) 29.7 0.0 1.8 0.2 0.0 0.0 0.0 31.7 380.4
Folic acid (mcg) 0.0 0.245 0.0 0.0 0.0 0.0 0.0 0.245 2.94
Tryptophan (g) 0.079 0.0 0.001 н/д н/д н/д н/д 0.081 0.972
Threonine (g) 0.325 0.001 0.004 н/д н/д н/д н/д 0.33 3.96
Isoleucine (g) 0.367 0.001 0.005 н/д н/д н/д н/д 0.373 4.476
Leucine (g) 0.612 0.002 0.008 н/д н/д н/д н/д 0.622 7.464
Lysine (g) 0.707 0.001 0.007 н/д н/д н/д н/д 0.714 8.568
Methionine (g) 0.238 0.001 0.002 н/д н/д н/д н/д 0.241 2.892
Cystine (g) 0.083 0.001 0.001 н/д н/д н/д н/д 0.085 1.02
Phenylalanine (g) 0.321 0.002 0.004 н/д н/д н/д н/д 0.327 3.924
Tyrosine (g) 0.287 0.001 0.004 н/д н/д н/д н/д 0.292 3.504
Valine (g) 0.42 0.001 0.006 н/д н/д н/д н/д 0.427 5.124
Arginine (g) 0.461 0.001 0.003 н/д н/д н/д н/д 0.465 5.58
Histidine (g) 0.208 0.001 0.002 н/д н/д н/д н/д 0.21 2.52
Alanine (g) 0.48 0.001 0.003 н/д н/д н/д н/д 0.484 5.808
Aspartic acid (g) 0.767 0.001 0.006 н/д н/д н/д н/д 0.774 9.288
Glutamic acid (g) 1.07 0.01 0.017 н/д н/д н/д н/д 1.097 13.164
Glycine (g) 0.363 0.001 0.002 н/д н/д н/д н/д 0.366 4.392
Proline (g) 0.272 0.003 0.008 н/д н/д н/д н/д 0.283 3.396
Serine (g) 0.34 0.001 0.005 н/д н/д н/д н/д 0.346 4.152
Cholesterol (mg) 20.79 0.0 20.246 0.0 0.0 0.0 0.0 41.035 492.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.153 0.001 4.837 0.002 0.27 0.001 0.0 6.264 75.168
Phytosterols (mg) н/д н/д н/д 0.225 н/д 0.081 н/д 0.306 3.672
Monounsaturated Fat (g) 1.425 0.002 1.979 0.003 0.451 0.001 0.0 3.861 46.332
Polyunsaturated (g) 1.47 0.003 0.286 0.009 1.139 0.001 0.0 2.908 34.896