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Ингредиенты
- 3 c. saskatoon berries
- 3 c. apple juice
- 1/4 c. cider vinegar
- 2 Tbsp. fresh ginger, chopped
- 1 Tbsp. fresh lavender flower or possibly 1 tbsp dry lavender flower
Инструкции
- Boil all ingredients together for 15 min.
- Whizz half of mix in blender for 2 min and stir into the remainder.
- Serve warm or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 91 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 210mg | 6% |
| Total Carbs 21.65g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 18.0g | 12% |
| Protein 0.24g | 0% |
