Рецепт Sashimi Delight Aku/Ahi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Aku or possibly Ahi (Tuna)
1/2 c. Worstershire sauce (brown)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shoyu
31.88g 		wasabi
0.13g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.01 2.01 8.04
Total Fat (g) 0.01 0.0 0.01 0.04
Carbohydrates (g) 2.43 0.03 2.46 9.84
Ash (g) 4.88 0.0 4.88 19.52
Calories (kcal) 16.894 0.143 17.036 68.144
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 22.56 0.09 22.65 90.6
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.54 н/д 0.54 2.16
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 1.2
Calcium (mg) 6.056 0.168 6.224 24.896
Iron (mg) 0.62 0.0 0.62 2.48
Magnesium (mg) 13.706 0.09 13.797 55.188
Phosphorus (mg) 39.844 0.105 39.948 159.792
Potassium (mg) 69.169 0.744 69.912 279.648
Sodium (mg) 1796.794 0.022 1796.816 7187.264
Zinc (mg) 0.17 0.0 0.17 0.68
Copper (mg) 0.032 0.0 0.032 0.128
Manganese (mg) 0.134 0.001 0.134 0.536
Selenium (mcg) 0.2 н/д 0.2 0.8
Vitamin A, IU (IU) 0.0 0.046 0.046 0.184
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.003 0.003 0.012
Beta Carotene (mcg) 0.0 0.027 0.027 0.108
Vitamin E (mg) 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.4
Thiamin (mg) 0.01 0.0 0.01 0.04
Riboflavin (mg) 0.054 0.0 0.054 0.216
Niacin (mg) 0.701 0.001 0.702 2.808
Pantothenic acid (mg) 0.096 0.0 0.096 0.384
Vitamin B-6 (mg) 0.048 0.0 0.048 0.192
Folate (mcg) 4.463 0.024 4.486 17.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 5.8 н/д 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д 0.029 0.116
Threonine (g) 0.08 н/д 0.08 0.32
Isoleucine (g) 0.096 н/д 0.096 0.384
Leucine (g) 0.159 н/д 0.159 0.636
Lysine (g) 0.115 н/д 0.115 0.46
Methionine (g) 0.029 н/д 0.029 0.116
Cystine (g) 0.035 н/д 0.035 0.14
Phenylalanine (g) 0.105 н/д 0.105 0.42
Tyrosine (g) 0.073 н/д 0.073 0.292
Valine (g) 0.099 н/д 0.099 0.396
Arginine (g) 0.137 н/д 0.137 0.548
Histidine (g) 0.051 н/д 0.051 0.204
Alanine (g) 0.089 н/д 0.089 0.356
Aspartic acid (g) 0.214 н/д 0.214 0.856
Glutamic acid (g) 0.472 н/д 0.472 1.888
Glycine (g) 0.089 н/д 0.089 0.356
Proline (g) 0.147 н/д 0.147 0.588
Serine (g) 0.115 н/д 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 н/д 0.003 0.012
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 н/д 0.003 0.012
Polyunsaturated (g) 0.006 н/д 0.006 0.024