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Sardinian Herb Soup
by
Karen's Kitchen Stories
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.%3C/p%3E%3Cp%3EIf%20you%20love%20fresh%20herbs,%20you%20definitely%20need%20to%20try%20this%20soup.%20It's%20both%20light,%20hearty,%20and%20totally%20flavorful.%3C/p%3E%3Cp%3ESardinian%20Herb%20Soup%3C/p%3E%3Cp%3EWith%20ImageWithout%20Image%3C/p%3E%3Cp%3EYield:%204%20servings%3C/p%3E%3Cp%3EAuthor:%20Karen%20Kerr%3C/p%3E%3Cp%3EThis%20Sardinian%20herb%20soup%20is%20herby%20and%20delicious,%20and%20makes%20the%20most%20of%20fresh%20spring%20herbs%20available%20this%20time%20of%20year.%20It%20also%20includes%20pancetta,%20white%20beans,%20and%20Italian%20cheese.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3EHow%20to%20cook%20Sardinian%20Herb%20Soup%3C/p%3E%3Cp%3EIn%20a%206%20to%208%20quart%20pot,%20heat%20the%20oil%20over%20medium%20heat%20and%20then%20add%20the%20pancetta.%20Cook,%20stirring,%20for%20about%206%20minutes.%20Add%20the%20parsley%20stems,%20fennel%20seeds,%20wine,%20and%201%20teaspoon%20of%20the%20pepper.%3C/p%3E%3Cp%3EBring%20the%20mixture%20to%20a%20simmer%20over%20medium%20high%20heat%20and%20cook,%20stirring,%20for%202%20to%203%20minutes,%20until%20most%20of%20the%20liquid%20had%20evaporated.%3C/p%3E%3Cp%3EPour%20in%20the%20broth%20and%20bring%20the%20mixture%20to%20a%20boil.%20Lower%20the%20heat%20to%20a%20simmer%20and%20add%20the%20fregola.%20Cook,%20continuing%20to%20simmer%20for%20about%2010%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20beans,%20garlic,%20parsley%20leaves,%20and%20half%20of%20the%20pecorino%20Romano.%3C/p%3E%3Cp%3EContinue%20to%20simmer%20for%20about%2010%20minutes%20more.%3C/p%3E%3Cp%3ERemove%20the%20soup%20from%20the%20heat%20and%20stir%20in%20the%20arugula%20and%20tarragon.%20Season%20with%20salt%20and%20pepper%20to%20taste.%3C/p%3E%3Cp%3EServe%20with%20the%20rest%20of%20the%20pecorino%20Romano%20sprinkled%20on%20top.%3C/p%3E%3Cp%3ECalories%3C/p%3E%3Cp%3E346.99%3C/p%3E%3Cp%3EFat%20(grams)%3C/p%3E%3Cp%3E19.78%3C/p%3E%3Cp%3ESat.%20Fat%20(grams)%3C/p%3E%3Cp%3E6.64%3C/p%3E%3Cp%3ECarbs%20(grams)%3C/p%3E%3Cp%3E23.91%3C/p%3E%3Cp%3EFiber%20(grams)%3C/p%3E%3Cp%3E4.30%3C/p%3E%3Cp%3ENet%20carbs%3C/p%3E%3Cp%3E19.60%3C/p%3E%3Cp%3ESugar%20(grams)%3C/p%3E%3Cp%3E1.29%3C/p%3E%3Cp%3EProtein%20(grams)%3C/p%3E%3Cp%3E18.24%3C/p%3E%3Cp%3ESodium%20(milligrams)%3C/p%3E%3Cp%3E538.17%3C/p%3E%3Cp%3ECholesterol%20(grams)%3C/p%3E%3Cp%3E23.44%3C/p%3E%3Cp%3EKaren's%20Kitchen%20Stories%3C/p%3E%3Cp%3Eherbs,%20fregola,%20parsley,%20soup%3C/p%3E%3Cp%3Esoup%3C/p%3E%3Cp%3EItalian,%20Sardinian%3C/p%3E%3Cp%3EDid%20you%20make%20this%20recipe?%3C/p%3E%3Cp%3EThis%20recipe%20was%20adapted%20from%20the%20March/April%202020%20issue%20of%20Milk%20Street%20Magazine.%20The%20author%20was%20inspired%20by%20a%20soup%20from%20the%20Ristorante%20Pizzeria%20Santa%20Rughe%20in%20Gavoi,%20Sardinia.%3C/p%3E%3Cp%3EBe%20sure%20to%20check%20out%20the%20Milk%20Street%20Magazine%20cookbooks%20(affiliate%20links).%3C/p%3E){kind=link}