Рецепт Sapphire on Valentines - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon juice
14.18g |
raspberries
5.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.05 | 0.07 | 0.12 | 0.12 |
Total Fat (g) | 0.0 | 0.04 | 0.04 | 0.04 |
Carbohydrates (g) | 1.22 | 0.65 | 1.88 | 1.88 |
Ash (g) | 0.04 | 0.03 | 0.06 | 0.06 |
Calories (kcal) | 3.545 | 2.845 | 6.39 | 6.39 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.1 | 0.1 |
Fructose (g) | н/д | 0.13 | 0.13 | 0.13 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.87 | 4.69 | 17.56 | 17.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.24 | 0.58 | 0.58 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.4 | 0.4 |
Calcium (mg) | 0.993 | 1.368 | 2.361 | 2.361 |
Iron (mg) | 0.0 | 0.04 | 0.04 | 0.04 |
Magnesium (mg) | 0.851 | 1.204 | 2.055 | 2.055 |
Phosphorus (mg) | 0.851 | 1.587 | 2.438 | 2.438 |
Potassium (mg) | 17.583 | 8.263 | 25.846 | 25.846 |
Sodium (mg) | 0.142 | 0.055 | 0.197 | 0.197 |
Zinc (mg) | 0.01 | 0.02 | 0.03 | 0.03 |
Copper (mg) | 0.004 | 0.005 | 0.009 | 0.009 |
Manganese (mg) | 0.001 | 0.037 | 0.038 | 0.038 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 2.836 | 1.806 | 4.642 | 4.642 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.142 | 0.109 | 0.251 | 0.251 |
Beta Carotene (mcg) | 0.425 | 0.657 | 1.082 | 1.082 |
Vitamin E (mg) | 0.02 | 0.05 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.276 | 7.442 | 8.718 | 8.718 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.06 | 0.06 | 0.06 |
Vitamin C (mg) | 6.5 | 1.4 | 8.0 | 8.0 |
Thiamin (mg) | 0.004 | 0.002 | 0.006 | 0.006 |
Riboflavin (mg) | 0.001 | 0.002 | 0.004 | 0.004 |
Niacin (mg) | 0.014 | 0.033 | 0.047 | 0.047 |
Pantothenic acid (mg) | 0.014 | 0.018 | 0.032 | 0.032 |
Vitamin B-6 (mg) | 0.007 | 0.003 | 0.01 | 0.01 |
Folate (mcg) | 1.843 | 1.149 | 2.993 | 2.993 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.7 | 1.4 | 1.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.003 | 0.003 |
Polyunsaturated (g) | 0.0 | 0.021 | 0.021 | 0.021 |