Рецепт Santa Maria Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pink, red or possibly pinto beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
4.83g 		ham
9.86g 		garlic
0.44g 		tomatoes puree
31.25g 		chile sauce
9.4g 		sugar
2.1g 		mustard
0.83g 		salt
1.0g 		msg
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.56 1.72 0.03 0.52 0.12 0.0 0.04 0.0 0.0 2.98 17.88
Total Fat (g) 2.18 0.61 0.0 0.07 0.07 0.0 0.03 0.0 0.0 2.96 17.76
Carbohydrates (g) 0.03 0.07 0.14 2.81 0.08 2.1 0.04 0.0 0.0 5.27 31.62
Ash (g) 0.12 0.32 0.01 0.4 0.19 0.0 0.03 1.0 0.07 2.13 12.78
Calories (kcal) 22.137 13.112 0.648 11.875 1.128 8.127 0.558 0.0 0.0 57.585 345.51
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.77 н/д н/д 0.0 н/д н/д 0.77 4.62
Fructose (g) н/д н/д н/д 0.74 н/д н/д 0.0 н/д н/д 0.75 4.5
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 7.14 0.25 27.46 8.95 0.0 0.69 0.0 0.0 46.44 278.64
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 1.51 0.01 2.1 0.01 0.0 0.0 3.63 21.78
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.29 0.69 0.787 5.625 1.128 0.021 0.483 0.24 0.016 9.281 55.686
Iron (mg) 0.02 0.11 0.01 0.56 0.11 0.0 0.01 0.0 0.0 0.82 4.92
Magnesium (mg) 0.58 1.972 0.109 7.188 1.128 0.0 0.408 0.01 0.001 11.395 68.37
Phosphorus (mg) 9.087 27.406 0.666 12.5 2.162 0.0 0.883 0.0 0.0 52.704 316.224
Potassium (mg) 10.053 26.815 1.744 137.188 12.032 0.042 1.15 0.08 0.005 189.109 1134.654
Sodium (mg) 40.262 119.286 0.074 124.688 59.502 0.0 9.458 387.58 25.839 766.688 4600.128
Zinc (mg) 0.06 0.23 0.01 0.11 0.02 0.0 0.01 0.0 0.0 0.42 2.52
Copper (mg) 0.003 0.011 0.001 0.091 0.008 0.0 0.001 0.0 0.0 0.115 0.69
Manganese (mg) 0.001 0.003 0.007 0.053 0.01 0.0 0.004 0.001 0.0 0.079 0.474
Selenium (mcg) 1.0 1.6 0.1 0.2 0.0 0.0 0.3 0.0 0.0 3.2 19.2
Vitamin A, IU (IU) 1.788 0.493 0.039 159.375 154.16 0.0 0.592 0.0 0.0 316.447 1898.682
Retinol (mcg) 0.532 0.197 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.729 4.374
Vitamin A, RAE (mcg_RAE) 0.532 0.197 0.0 8.125 7.708 0.0 0.033 0.0 0.0 16.595 99.57
Beta Carotene (mcg) 0.0 н/д 0.022 95.625 86.386 0.0 0.242 0.0 0.0 182.274 1093.644
Vitamin E (mg) 0.01 н/д 0.0 0.62 0.0 0.0 0.0 0.0 0.0 0.63 3.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 6798.125 0.0 0.0 0.0 0.0 0.0 6798.125 40788.75
Lutein + zeaxanthin (mcg) 0.0 н/д 0.07 0.0 0.94 0.0 0.15 0.0 0.0 1.16 6.96
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д н/д 0.02 н/д н/д 0.1 0.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.1 3.3 0.4 0.0 0.0 0.0 0.0 6.1 36.6
Thiamin (mg) 0.014 0.052 0.001 0.009 0.003 0.0 0.003 0.0 0.0 0.082 0.492
Riboflavin (mg) 0.005 0.019 0.0 0.025 0.008 0.0 0.0 0.0 0.0 0.058 0.348
Niacin (mg) 0.185 0.249 0.003 0.459 0.017 0.0 0.004 0.0 0.0 0.918 5.508
Pantothenic acid (mg) 0.025 0.065 0.003 0.138 0.01 0.0 0.003 0.0 0.0 0.243 1.458
Vitamin B-6 (mg) 0.01 0.023 0.005 0.041 0.014 0.0 0.001 0.0 0.0 0.093 0.558
Folate (mcg) 0.097 0.394 0.013 3.438 0.094 0.0 0.058 0.0 0.0 4.094 24.564
Vitamin B-12 (mcg) 0.03 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Choline (mg) 2.3 н/д 0.1 5.5 0.0 0.0 0.2 0.0 0.0 8.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.094 0.0 0.0 0.0 0.0 0.094 0.564
Tryptophan (g) 0.005 н/д 0.0 0.003 0.002 н/д 0.0 0.0 0.0 0.01 0.06
Threonine (g) 0.022 н/д 0.001 0.013 0.005 н/д 0.001 0.0 0.0 0.041 0.246
Isoleucine (g) 0.026 н/д 0.001 0.009 0.004 н/д 0.001 0.0 0.0 0.041 0.246
Leucine (g) 0.044 н/д 0.001 0.016 0.007 н/д 0.003 0.0 0.0 0.07 0.42
Lysine (g) 0.046 н/д 0.001 0.016 0.006 н/д 0.002 0.0 0.0 0.071 0.426
Methionine (g) 0.013 н/д 0.0 0.003 0.002 н/д 0.001 0.0 0.0 0.019 0.114
Cystine (g) 0.006 н/д 0.0 0.003 0.003 н/д 0.001 0.0 0.0 0.013 0.078
Phenylalanine (g) 0.022 н/д 0.001 0.013 0.004 н/д 0.001 0.0 0.0 0.041 0.246
Tyrosine (g) 0.017 н/д 0.0 0.006 0.003 н/д 0.001 0.0 0.0 0.028 0.168
Valine (g) 0.03 н/д 0.001 0.009 0.006 н/д 0.002 0.0 0.0 0.048 0.288
Arginine (g) 0.036 н/д 0.003 0.009 0.006 н/д 0.002 0.0 0.0 0.056 0.336
Histidine (g) 0.021 н/д 0.0 0.009 0.003 н/д 0.001 0.0 0.0 0.035 0.21
Alanine (g) 0.036 н/д 0.001 0.016 0.005 н/д 0.001 0.0 0.0 0.058 0.348
Aspartic acid (g) 0.053 н/д 0.002 0.088 0.018 н/д 0.003 0.0 0.0 0.164 0.984
Glutamic acid (g) 0.083 н/д 0.004 0.253 0.016 н/д 0.006 0.0 0.0 0.362 2.172
Glycine (g) 0.039 н/д 0.001 0.009 0.005 н/д 0.002 0.0 0.0 0.056 0.336
Proline (g) 0.031 н/д 0.0 0.013 0.006 н/д 0.003 0.0 0.0 0.053 0.318
Serine (g) 0.021 н/д 0.001 0.013 0.005 н/д 0.002 0.0 0.0 0.041 0.246
Cholesterol (mg) 3.287 6.999 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.286 61.716
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.725 0.165 0.0 0.009 0.01 0.0 0.002 0.0 0.0 0.911 5.466
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 0.969 0.262 0.0 0.009 0.006 0.0 0.022 0.0 0.0 1.268 7.608
Polyunsaturated (g) 0.243 0.077 0.001 0.028 0.038 0.0 0.008 0.0 0.0 0.395 2.37