Рецепт Santa Fe Turkey Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic garlic
1.31g |
chili
0.65g |
salt
1.5g |
apple jelly
42.0g |
sauce
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.08 | 0.0 | 0.06 | 0.0 | 0.23 | 0.92 |
Total Fat (g) | 0.01 | 0.11 | 0.0 | 0.01 | 0.09 | 0.21 | 0.84 |
Carbohydrates (g) | 0.43 | 0.36 | 0.0 | 29.38 | 11.33 | 41.49 | 165.96 |
Ash (g) | 0.02 | 0.06 | 1.5 | 0.05 | 0.97 | 2.59 | 10.36 |
Calories (kcal) | 1.944 | 2.041 | 0.0 | 111.72 | 46.875 | 162.58 | 650.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 0.05 | 0.0 | 12.5 | 18.86 | 32.18 | 128.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.05 | 0.0 | 21.51 | 8.14 | 29.72 | 118.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.9 | 3.6 |
Calcium (mg) | 2.362 | 1.807 | 0.36 | 2.94 | 3.75 | 11.219 | 44.876 |
Iron (mg) | 0.02 | 0.09 | 0.0 | 0.08 | 0.07 | 0.27 | 1.08 |
Magnesium (mg) | 0.326 | 1.105 | 0.015 | 2.52 | 3.75 | 7.716 | 30.864 |
Phosphorus (mg) | 1.997 | 1.97 | 0.0 | 2.52 | 5.313 | 11.799 | 47.196 |
Potassium (mg) | 5.233 | 12.454 | 0.12 | 22.68 | 65.0 | 105.487 | 421.948 |
Sodium (mg) | 0.222 | 6.565 | 581.37 | 12.6 | 349.688 | 950.444 | 3801.776 |
Zinc (mg) | 0.02 | 0.02 | 0.0 | 0.01 | 0.04 | 0.09 | 0.36 |
Copper (mg) | 0.004 | 0.003 | 0.0 | 0.004 | 0.025 | 0.036 | 0.144 |
Manganese (mg) | 0.022 | 0.014 | 0.002 | 0.055 | 0.072 | 0.164 | 0.656 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.117 | 192.725 | 0.0 | 2.1 | 73.438 | 268.38 | 1073.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.64 | 0.0 | 0.0 | 3.75 | 13.39 | 53.56 |
Beta Carotene (mcg) | 0.065 | 97.5 | 0.0 | 1.26 | 43.438 | 142.263 | 569.052 |
Vitamin E (mg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.21 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.137 | 0.0 | 0.0 | 1384.688 | 1384.824 | 5539.296 |
Lutein + zeaxanthin (mcg) | 0.209 | 2.015 | 0.0 | 9.24 | 0.0 | 11.464 | 45.856 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.4 | 0.0 | 0.4 | 0.2 | 1.4 | 5.6 |
Thiamin (mg) | 0.003 | 0.002 | 0.0 | 0.0 | 0.003 | 0.008 | 0.032 |
Riboflavin (mg) | 0.001 | 0.005 | 0.0 | 0.013 | 0.009 | 0.029 | 0.116 |
Niacin (mg) | 0.009 | 0.051 | 0.0 | 0.017 | 0.153 | 0.23 | 0.92 |
Pantothenic acid (mg) | 0.008 | н/д | 0.0 | 0.084 | 0.013 | 0.104 | 0.416 |
Vitamin B-6 (mg) | 0.016 | 0.024 | 0.0 | 0.008 | 0.013 | 0.061 | 0.244 |
Folate (mcg) | 0.039 | 0.65 | 0.0 | 0.84 | 0.625 | 2.154 | 8.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.4 | 0.0 | 4.3 | 0.9 | 6.0 | 24.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Threonine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Isoleucine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.003 | 0.012 |
Leucine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.016 |
Lysine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.016 |
Methionine (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Cystine (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Tyrosine (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Valine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.016 |
Arginine (g) | 0.008 | н/д | 0.0 | н/д | н/д | 0.008 | 0.032 |
Histidine (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Alanine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Aspartic acid (g) | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.024 |
Glutamic acid (g) | 0.011 | н/д | 0.0 | н/д | н/д | 0.011 | 0.044 |
Glycine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.003 | 0.012 |
Proline (g) | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Serine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.019 | 0.0 | 0.004 | 0.0 | 0.025 | 0.1 |
Phytosterols (mg) | н/д | 0.54 | 0.0 | н/д | н/д | 0.54 | 2.16 |
Monounsaturated Fat (g) | 0.0 | 0.023 | 0.0 | 0.0 | 0.022 | 0.045 | 0.18 |
Polyunsaturated (g) | 0.003 | 0.048 | 0.0 | 0.0 | 0.053 | 0.105 | 0.42 |