Рецепт Santa Fe Stuffed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chili
0.49g 		cumin
0.4g 		kosher salt
0.75g 		paprika
0.13g 		cilantro
0.43g 		bread crumbs
13.5g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.07 0.0 0.02 0.01 1.8 1.96 7.84
Total Fat (g) 0.08 0.09 0.0 0.02 0.0 0.72 0.9 3.6
Carbohydrates (g) 0.27 0.17 0.0 0.07 0.02 9.72 10.25 41.0
Ash (g) 0.04 0.03 0.75 0.01 0.01 0.39 1.22 4.88
Calories (kcal) 1.531 1.481 0.0 0.383 0.098 53.325 56.818 227.272
Starch (g) н/д н/д н/д н/д н/д 8.05 8.05 32.2
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.01 н/д н/д 0.0 н/д 0.25 0.26 1.04
Fructose (g) 0.02 н/д н/д 0.01 н/д 0.33 0.36 1.44
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.26 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.03 0.0 0.01 0.39 0.88 1.35 5.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.0 0.01 0.0 0.84 0.9 3.6
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.6 0.9 3.6
Calcium (mg) 1.355 3.677 0.18 0.235 0.285 24.705 30.437 121.748
Iron (mg) 0.07 0.26 0.0 0.03 0.01 0.65 1.02 4.08
Magnesium (mg) 0.829 1.446 0.008 0.245 0.111 5.805 8.443 33.772
Phosphorus (mg) 1.477 1.971 0.0 0.457 0.204 22.275 26.384 105.536
Potassium (mg) 9.341 7.063 0.06 3.106 2.214 26.46 48.243 192.972
Sodium (mg) 4.924 0.664 290.685 0.045 0.196 98.82 395.333 1581.332
Zinc (mg) 0.01 0.02 0.0 0.01 0.0 0.2 0.24 0.96
Copper (mg) 0.002 0.003 0.0 0.001 0.001 0.035 0.043 0.172
Manganese (mg) 0.011 0.013 0.001 0.001 0.002 0.124 0.152 0.608
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 3.4 3.5 14.0
Vitamin A, IU (IU) 144.544 5.017 0.0 69.874 28.679 0.0 248.113 992.452
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.23 0.253 0.0 3.494 1.432 0.0 12.409 49.636
Beta Carotene (mcg) 73.125 3.01 0.0 36.675 16.703 0.0 129.512 518.048
Vitamin E (mg) 0.14 0.01 0.0 0.04 0.01 0.01 0.22 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.102 0.0 0.0 0.0 0.0 0.0 0.102 0.408
Lutein + zeaxanthin (mcg) 1.511 1.77 0.0 17.433 3.676 0.0 24.39 97.56
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 н/д 0.1 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.02 0.03 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.6 2.4
Thiamin (mg) 0.002 0.002 0.0 0.001 0.0 0.131 0.136 0.544
Riboflavin (mg) 0.004 0.001 0.0 0.002 0.001 0.054 0.062 0.248
Niacin (mg) 0.038 0.018 0.0 0.02 0.005 0.895 0.977 3.908
Pantothenic acid (mg) н/д н/д 0.0 0.002 0.002 0.074 0.079 0.316
Vitamin B-6 (mg) 0.018 0.002 0.0 0.005 0.001 0.016 0.042 0.168
Folate (mcg) 0.488 0.04 0.0 0.14 0.264 14.445 15.376 61.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.3 0.1 0.0 0.1 0.1 2.0 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.07 11.07 44.28
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.022 0.022 0.088
Threonine (g) н/д н/д 0.0 н/д н/д 0.058 0.058 0.232
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.073 0.073 0.292
Leucine (g) н/д н/д 0.0 н/д н/д 0.13 0.13 0.52
Lysine (g) н/д н/д 0.0 н/д н/д 0.058 0.058 0.232
Methionine (g) н/д н/д 0.0 н/д н/д 0.031 0.031 0.124
Cystine (g) н/д н/д 0.0 н/д н/д 0.038 0.038 0.152
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.089 0.089 0.356
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.054 0.054 0.216
Valine (g) н/д н/д 0.0 н/д н/д 0.081 0.081 0.324
Arginine (g) н/д н/д 0.0 н/д н/д 0.074 0.074 0.296
Histidine (g) н/д н/д 0.0 н/д н/д 0.041 0.041 0.164
Alanine (g) н/д н/д 0.0 н/д н/д 0.065 0.065 0.26
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.104 0.104 0.416
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.556 0.556 2.224
Glycine (g) н/д н/д 0.0 н/д н/д 0.066 0.066 0.264
Proline (g) н/д н/д 0.0 н/д н/д 0.185 0.185 0.74
Serine (g) н/д н/д 0.0 н/д н/д 0.089 0.089 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.006 0.0 0.003 0.0 0.162 0.185 0.74
Phytosterols (mg) 0.405 0.269 0.0 0.232 0.021 1.08 2.006 8.024
Monounsaturated Fat (g) 0.017 0.055 0.0 0.002 0.001 0.138 0.213 0.852
Polyunsaturated (g) 0.036 0.013 0.0 0.011 0.0 0.278 0.339 1.356