Рецепт Sangria Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
orange juice
106.5g |
lemonade
109.5g |
club soda
177.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.55 | 0.33 | 0.0 | 2.87 | 5.74 |
Total Fat (g) | 0.22 | 0.22 | 0.0 | 0.44 | 0.88 |
Carbohydrates (g) | 40.65 | 51.47 | 0.0 | 92.12 | 184.24 |
Ash (g) | н/д | 0.22 | 0.18 | 0.4 | 0.8 |
Calories (kcal) | 169.335 | 198.195 | 0.0 | 367.53 | 735.06 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.61 | 57.27 | 177.32 | 296.2 | 592.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 39.8 | 49.31 | 0.0 | 89.11 | 178.22 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.2 | 0.0 | 1.1 | 2.2 |
Calcium (mg) | 34.08 | 7.665 | 8.875 | 50.62 | 101.24 |
Iron (mg) | 0.37 | 0.79 | 0.02 | 1.18 | 2.36 |
Magnesium (mg) | 36.21 | 5.475 | 1.775 | 43.46 | 86.92 |
Phosphorus (mg) | 60.705 | 9.855 | 0.0 | 70.56 | 141.12 |
Potassium (mg) | 717.81 | 73.365 | 3.55 | 794.725 | 1589.45 |
Sodium (mg) | 3.195 | 4.38 | 37.275 | 44.85 | 89.7 |
Zinc (mg) | 0.19 | 0.09 | 0.18 | 0.46 | 0.92 |
Copper (mg) | 0.17 | 0.066 | 0.018 | 0.254 | 0.508 |
Manganese (mg) | н/д | 0.022 | 0.0 | 0.022 | 0.044 |
Selenium (mcg) | 0.4 | 0.4 | 0.0 | 0.9 | 1.8 |
Vitamin A, IU (IU) | н/д | 7.665 | 0.0 | 7.665 | 15.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.235 | 0.0 | 0.0 | 20.235 | 40.47 |
Beta Carotene (mcg) | 66.03 | 1.095 | 0.0 | 67.125 | 134.25 |
Vitamin E (mg) | 0.76 | 0.04 | 0.0 | 0.8 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 433.455 | 4.38 | 0.0 | 437.835 | 875.67 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 146.9 | 19.4 | 0.0 | 166.2 | 332.4 |
Thiamin (mg) | 0.298 | 0.033 | 0.0 | 0.331 | 0.662 |
Riboflavin (mg) | 0.064 | 0.11 | 0.0 | 0.173 | 0.346 |
Niacin (mg) | 0.767 | 0.077 | 0.0 | 0.843 | 1.686 |
Pantothenic acid (mg) | н/д | 0.066 | 0.0 | 0.066 | 0.132 |
Vitamin B-6 (mg) | 0.17 | 0.033 | 0.0 | 0.203 | 0.406 |
Folate (mcg) | 165.075 | 5.475 | 0.0 | 170.55 | 341.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 21.3 | 2.2 | 0.0 | 23.5 | 47.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.033 | 0.0 | 0.054 | 0.108 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.043 | 0.011 | 0.0 | 0.054 | 0.108 |
Polyunsaturated (g) | 0.043 | 0.066 | 0.0 | 0.108 | 0.216 |