Рецепт Sangria Fruit Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. white sangria

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple 163.8g	pear 160.2g	tangerine 88.0g	raisins 3.44g	pecans 1.2g	orange juice 62.0g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.61	0.71	0.12	0.11	0.43	2.41	2.41
Total Fat (g)	0.28	0.19	0.27	0.02	0.87	0.12	1.75	1.75
Carbohydrates (g)	22.62	24.77	11.74	2.74	0.17	6.45	68.48	68.48
Ash (g)	0.31	0.53	н/д	0.06	0.02	0.25	1.16	1.16
Calories (kcal)	85.176	92.916	46.64	10.389	8.313	27.9	271.334	271.334
Starch (g)	0.08	н/д	н/д	н/д	0.01	н/д	0.09	0.09
Sucrose (g)	3.39	1.25	н/д	н/д	0.05	н/д	4.69	4.69
Glucose (dextrose) (g)	3.98	4.42	н/д	н/д	0.0	н/д	8.4	8.4
Fructose (g)	9.66	9.98	н/д	н/д	0.0	н/д	19.65	19.65
Lactose (g)	0.0	0.02	н/д	н/д	0.0	н/д	0.02	0.02
Maltose (g)	0.0	0.02	н/д	н/д	0.0	н/д	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	134.1	74.95	0.51	0.04	54.75	404.5	404.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.02	15.7	9.31	2.04	0.05	5.21	49.32	49.32
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.9	5.0	1.6	0.1	0.1	0.1	10.9	10.9
Calcium (mg)	9.828	14.418	32.56	1.823	0.842	6.82	66.291	66.291
Iron (mg)	0.2	0.27	0.13	0.06	0.03	0.12	0.82	0.82
Magnesium (mg)	8.19	11.214	10.56	1.204	1.456	6.82	39.444	39.444
Phosphorus (mg)	18.018	17.622	17.6	3.956	3.333	10.54	71.069	71.069
Potassium (mg)	175.266	190.638	146.08	25.662	4.933	124.0	666.579	666.579
Sodium (mg)	1.638	1.602	1.76	0.413	0.0	0.62	6.033	6.033
Zinc (mg)	0.07	0.16	0.06	0.01	0.05	0.03	0.38	0.38
Copper (mg)	0.049	0.128	0.035	0.012	0.014	0.025	0.264	0.264
Manganese (mg)	0.066	0.08	н/д	0.011	0.054	0.006	0.217	0.217
Selenium (mcg)	0.0	0.2	0.1	0.0	0.0	0.1	0.4	0.4
Vitamin A, IU (IU)	88.452	36.846	н/д	0.0	0.674	124.0	249.972	249.972
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.914	1.602	29.92	0.0	0.036	6.2	42.672	42.672
Beta Carotene (mcg)	44.226	20.826	136.4	0.0	0.349	20.46	222.261	222.261
Vitamin E (mg)	0.29	0.19	0.18	0.0	0.02	0.02	0.71	0.71
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	47.502	72.09	121.44	0.0	0.205	71.3	312.537	312.537
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	н/д	н/д	0.29	н/д	0.34	0.34
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	7.5	6.7	23.5	0.1	0.0	31.0	68.9	68.9
Thiamin (mg)	0.033	0.016	0.053	0.0	0.008	0.056	0.166	0.166
Riboflavin (mg)	0.049	0.048	0.035	0.007	0.002	0.019	0.159	0.159
Niacin (mg)	0.147	0.256	0.334	0.039	0.014	0.248	1.039	1.039
Pantothenic acid (mg)	0.098	0.08	н/д	0.005	0.01	0.118	0.311	0.311
Vitamin B-6 (mg)	0.066	0.048	0.07	0.011	0.003	0.025	0.222	0.222
Folate (mcg)	4.914	11.214	14.08	0.103	0.265	18.6	49.176	49.176
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.6	8.2	9.0	0.4	0.5	3.8	27.4	27.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	н/д	0.001	0.0	0.001	0.001
Threonine (g)	0.016	0.016	н/д	н/д	0.004	0.006	0.042	0.042
Isoleucine (g)	0.016	0.016	н/д	н/д	0.004	0.006	0.043	0.043
Leucine (g)	0.016	0.032	н/д	н/д	0.007	0.006	0.062	0.062
Lysine (g)	0.016	0.032	н/д	н/д	0.003	0.006	0.058	0.058
Methionine (g)	0.0	0.0	н/д	н/д	0.002	0.0	0.002	0.002
Cystine (g)	0.0	0.0	н/д	н/д	0.002	0.006	0.008	0.008
Phenylalanine (g)	0.016	0.016	н/д	н/д	0.005	0.006	0.044	0.044
Tyrosine (g)	0.0	0.0	н/д	н/д	0.003	0.0	0.003	0.003
Valine (g)	0.016	0.032	н/д	н/д	0.005	0.006	0.06	0.06
Arginine (g)	0.016	0.016	н/д	н/д	0.014	0.031	0.078	0.078
Histidine (g)	0.016	0.0	н/д	н/д	0.003	0.0	0.02	0.02
Alanine (g)	0.016	0.016	н/д	н/д	0.005	0.012	0.05	0.05
Aspartic acid (g)	0.115	0.176	н/д	н/д	0.011	0.05	0.352	0.352
Glutamic acid (g)	0.049	0.048	н/д	н/д	0.022	0.019	0.138	0.138
Glycine (g)	0.016	0.016	н/д	н/д	0.005	0.006	0.044	0.044
Proline (g)	0.016	0.032	н/д	н/д	0.004	0.025	0.078	0.078
Serine (g)	0.016	0.032	н/д	н/д	0.006	0.006	0.06	0.06
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.016	0.035	0.005	0.074	0.012	0.192	0.192
Phytosterols (mg)	19.656	12.816	н/д	н/д	1.227	н/д	33.699	33.699
Monounsaturated Fat (g)	0.016	0.048	0.053	0.001	0.491	0.025	0.634	0.634
Polyunsaturated (g)	0.082	0.048	0.062	0.005	0.26	0.025	0.481	0.481