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» Sandwich Spreads: Tofu Spread
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Sandwich Spreads: Tofu Spread
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp (or possibly more) prepared mustard, to taste
2 Tbsp. tofu mayonnaise (if lacto, can use nonfat yogurt)
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
1 x 1.5 blocks hard
tofu
, sliced in half and pressed to remove excess water
1 1/2 block
$2.19 per 14 ounces
$0.70
1 x couple stalks
celery
1 couple
$1.99 per pound
$0.18
2 x
carrots
2 carrots
$1.49 per pound
$0.40
1 x few
scallions
or possibly small onion
1 several
$1.09 per cup
$0.22
1 x handful or possibly more fresh
parsley
and/or possibly dill
1 handfull
$1.09 per cup
$0.02
 Â
soy sauce
(any variant) to taste
1 soy sauce
$2.59 per 10 fluid ounces
$0.07
  warm sauce to taste
1 sauce
n/a
1 pch
turmeric
(for color, optional)
1 pinch
$6.99 per 16 ounces
$0.01
Total Recipe
$1.59
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