Рецепт Sandwich Spread For Leftover Meat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 dill pickles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		turkey
158.52g 		miracle whip
22.05g 		dill pickles
0.0g 		onion
31.5g 		Всего в порции Всего в рецепте
Protein (g) 34.51 0.2 н/д 0.35 35.05 70.1
Total Fat (g) 4.53 7.36 н/д 0.03 11.93 23.86
Carbohydrates (g) 0.0 5.27 н/д 2.94 8.21 16.42
Ash (g) 1.54 н/д н/д 0.11 1.65 3.3
Calories (kcal) 188.633 85.995 н/д 12.6 287.228 574.456
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.31 0.31 0.62
Glucose (dextrose) (g) н/д н/д н/д 0.62 0.62 1.24
Fructose (g) н/д н/д н/д 0.41 0.41 0.82
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 117.55 8.8 н/д 28.07 154.42 308.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.41 н/д 1.34 2.75 5.5
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.5 0.5 1.0
Calcium (mg) 22.192 3.087 н/д 7.245 32.524 65.048
Iron (mg) 2.3 0.04 н/д 0.07 2.41 4.82
Magnesium (mg) 39.629 0.441 н/д 3.15 43.22 86.44
Phosphorus (mg) 309.105 5.733 н/д 9.135 323.973 647.946
Potassium (mg) 469.205 1.985 н/д 45.99 517.18 1034.36
Sodium (mg) 110.961 156.776 н/д 1.26 268.996 537.992
Zinc (mg) 3.76 0.04 н/д 0.05 3.85 7.7
Copper (mg) 0.174 0.002 н/д 0.013 0.189 0.378
Manganese (mg) 0.032 н/д н/д 0.041 0.073 0.146
Selenium (mcg) 42.0 0.4 н/д 0.2 42.5 85.0
Vitamin A, IU (IU) 0.0 н/д н/д 0.63 0.63 1.26
Retinol (mcg) 0.0 2.646 н/д 0.0 2.646 5.292
Vitamin A, RAE (mcg_RAE) 0.0 4.631 н/д 0.0 4.631 9.262
Beta Carotene (mcg) 0.0 20.727 н/д 0.315 21.042 42.084
Vitamin E (mg) 0.55 0.45 н/д 0.01 1.02 2.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.184 н/д 1.26 20.443 40.886
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 2.3 2.3 4.6
Thiamin (mg) 0.111 0.002 н/д 0.016 0.129 0.258
Riboflavin (mg) 0.269 0.004 н/д 0.009 0.283 0.566
Niacin (mg) 7.197 0.0 н/д 0.038 7.234 14.468
Pantothenic acid (mg) 1.442 н/д н/д 0.038 1.48 2.96
Vitamin B-6 (mg) 0.745 0.004 н/д 0.038 0.787 1.574
Folate (mcg) 14.266 1.323 н/д 5.985 21.574 43.148
Vitamin B-12 (mcg) 0.68 0.05 н/д 0.0 0.73 1.46
Choline (mg) 111.4 3.2 н/д 1.9 116.6 233.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.396 н/д н/д 0.003 0.399 0.798
Threonine (g) 1.538 н/д н/д 0.006 1.544 3.088
Isoleucine (g) 1.791 н/д н/д 0.003 1.794 3.588
Leucine (g) 2.758 н/д н/д 0.009 2.768 5.536
Lysine (g) 3.25 н/д н/д 0.013 3.262 6.524
Methionine (g) 0.999 н/д н/д 0.0 0.999 1.998
Cystine (g) 0.365 н/д н/д 0.0 0.365 0.73
Phenylalanine (g) 1.363 н/д н/д 0.009 1.373 2.746
Tyrosine (g) 1.363 н/д н/д 0.003 1.366 2.732
Valine (g) 1.839 н/д н/д 0.006 1.845 3.69
Arginine (g) 2.409 н/д н/д 0.031 2.441 4.882
Histidine (g) 1.078 н/д н/д 0.003 1.081 2.162
Alanine (g) 2.14 н/д н/д 0.006 2.146 4.292
Aspartic acid (g) 3.345 н/д н/д 0.028 3.373 6.746
Glutamic acid (g) 5.627 н/д н/д 0.082 5.709 11.418
Glycine (g) 1.712 н/д н/д 0.009 1.721 3.442
Proline (g) 1.442 н/д н/д 0.003 1.446 2.892
Serine (g) 1.538 н/д н/д 0.006 1.544 3.088
Cholesterol (mg) 103.035 5.733 н/д 0.0 108.768 217.536
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.506 1.08 н/д 0.013 2.599 5.198
Phytosterols (mg) н/д н/д н/д 4.725 4.725 9.45
Monounsaturated Fat (g) 0.967 1.985 н/д 0.003 2.955 5.91
Polyunsaturated (g) 1.316 3.969 н/д 0.006 5.291 10.582