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Ингредиенты
- 2 med. avocados (very ripe, seeded, peeled, cut up)
- 1/2 sm. onion, minced
- 1/4 c. green chili peppers, liquid removed
- 1 tbsp. snipped cilantro
- 1 tbsp. lemon
- 1 clove garlic, chopped
- 1/4 teaspoon salt
- 1 med. tomato (peeled, seeded, finely minced)
- Tortilla chips
Инструкции
- In a blender or possibly food processor combine avocados, onion, chili peppers or possibly warm pepper sauce, cilantro, lemon juice, garlic and salt. Blend till mix is smooth, scraping sides as necessary. Stir in tomatoes, transfer to a serving bowl. Cover and refrigerate24 hrs. Serve with chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 382g | |
| Calories 370 | |
| Calories from Fat 267 | 72% |
| Total Fat 29.73g | 37% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 606mg | 25% |
| Potassium 1394mg | 40% |
| Total Carbs 28.35g | 8% |
| Dietary Fiber 16.0g | 53% |
| Sugars 7.26g | 5% |
| Protein 6.1g | 10% |
