Рецепт Sandra's Bbq Chip Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
139.2g |
butter
5.33g |
potato chips
88.72g |
seasoning
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 29.02 | 0.05 | 5.82 | 0.04 | 34.92 | 139.68 |
| Total Fat (g) | 12.88 | 4.32 | 33.24 | 0.03 | 50.47 | 201.88 |
| Carbohydrates (g) | 0.0 | 0.0 | 44.13 | 0.25 | 44.38 | 177.52 |
| Ash (g) | 1.41 | 0.11 | 3.5 | 0.02 | 5.04 | 20.16 |
| Calories (kcal) | 239.424 | 38.18 | 485.298 | 1.151 | 764.054 | 3056.216 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 0.85 | 2.02 | 0.03 | 99.59 | 398.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.33 | 0.01 | 0.34 | 1.36 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.9 | 0.0 | 3.9 | 15.6 |
| Calcium (mg) | 15.312 | 1.278 | 21.293 | 3.735 | 41.618 | 166.472 |
| Iron (mg) | 1.03 | 0.0 | 1.43 | 0.13 | 2.59 | 10.36 |
| Magnesium (mg) | 34.8 | 0.107 | 62.104 | 0.84 | 97.851 | 391.404 |
| Phosphorus (mg) | 242.208 | 1.278 | 137.516 | 0.641 | 381.643 | 1526.572 |
| Potassium (mg) | 306.24 | 1.278 | 1456.782 | 2.565 | 1766.865 | 7067.46 |
| Sodium (mg) | 87.696 | 30.672 | 465.78 | 0.101 | 584.249 | 2336.996 |
| Zinc (mg) | 1.11 | 0.0 | 2.12 | 0.01 | 3.25 | 13.0 |
| Copper (mg) | 0.056 | 0.0 | 0.355 | 0.003 | 0.414 | 1.656 |
| Manganese (mg) | 0.028 | 0.0 | 0.586 | 0.026 | 0.639 | 2.556 |
| Selenium (mcg) | 23.1 | 0.1 | 7.2 | 0.0 | 30.4 | 121.6 |
| Vitamin A, IU (IU) | 115.536 | 133.072 | 0.0 | 9.87 | 258.478 | 1033.912 |
| Retinol (mcg) | 33.408 | 35.731 | 0.0 | 0.0 | 69.139 | 276.556 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 36.423 | 0.0 | 0.495 | 71.718 | 286.872 |
| Beta Carotene (mcg) | 0.0 | 8.414 | 0.0 | 5.88 | 14.294 | 57.176 |
| Vitamin E (mg) | 0.43 | 0.12 | 5.98 | 0.0 | 6.54 | 26.16 |
| Vitamin D (IU) | н/д | 2.982 | н/д | н/д | 2.982 | 11.928 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.886 | 1.886 | 7.544 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.16 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 16.5 | 0.0 | 16.5 | 66.0 |
| Thiamin (mg) | 0.084 | 0.001 | 0.053 | 0.001 | 0.138 | 0.552 |
| Riboflavin (mg) | 0.125 | 0.002 | 0.204 | 0.001 | 0.332 | 1.328 |
| Niacin (mg) | 13.795 | 0.002 | 3.708 | 0.011 | 17.516 | 70.064 |
| Pantothenic acid (mg) | 1.114 | 0.006 | 3.859 | н/д | 4.979 | 19.916 |
| Vitamin B-6 (mg) | 0.738 | 0.0 | 0.639 | 0.005 | 1.381 | 5.524 |
| Folate (mcg) | 5.568 | 0.16 | 66.54 | 0.518 | 72.785 | 291.14 |
| Vitamin B-12 (mcg) | 0.47 | 0.01 | 0.0 | 0.0 | 0.48 | 1.92 |
| Choline (mg) | 93.4 | 1.0 | 10.7 | 0.1 | 105.3 | 421.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | 0.001 | 0.098 | н/д | 0.432 | 1.728 |
| Threonine (g) | 1.211 | 0.002 | 0.222 | н/д | 1.435 | 5.74 |
| Isoleucine (g) | 1.476 | 0.003 | 0.248 | н/д | 1.727 | 6.908 |
| Leucine (g) | 2.13 | 0.004 | 0.373 | н/д | 2.507 | 10.028 |
| Lysine (g) | 2.408 | 0.004 | 0.373 | н/д | 2.785 | 11.14 |
| Methionine (g) | 0.78 | 0.001 | 0.098 | н/д | 0.878 | 3.512 |
| Cystine (g) | 0.376 | 0.001 | 0.08 | н/д | 0.456 | 1.824 |
| Phenylalanine (g) | 1.141 | 0.002 | 0.275 | н/д | 1.419 | 5.676 |
| Tyrosine (g) | 0.947 | 0.002 | 0.231 | н/д | 1.179 | 4.716 |
| Valine (g) | 1.42 | 0.003 | 0.346 | н/д | 1.769 | 7.076 |
| Arginine (g) | 1.796 | 0.002 | 0.284 | н/д | 2.081 | 8.324 |
| Histidine (g) | 0.877 | 0.001 | 0.133 | н/д | 1.011 | 4.044 |
| Alanine (g) | 1.656 | 0.002 | 0.186 | н/д | 1.844 | 7.376 |
| Aspartic acid (g) | 2.589 | 0.003 | 1.517 | н/д | 4.109 | 16.436 |
| Glutamic acid (g) | 4.287 | 0.01 | 1.038 | н/д | 5.335 | 21.34 |
| Glycine (g) | 1.712 | 0.001 | 0.186 | н/д | 1.9 | 7.6 |
| Proline (g) | 1.322 | 0.004 | 0.222 | н/д | 1.548 | 6.192 |
| Serine (g) | 1.016 | 0.003 | 0.266 | н/д | 1.285 | 5.14 |
| Cholesterol (mg) | 89.088 | 11.449 | 0.0 | 0.0 | 100.537 | 402.148 |
| Trans Fat (g) | 0.167 | н/д | н/д | н/д | 0.167 | 0.668 |
| Saturated Fat (g) | 3.703 | 2.735 | 9.724 | 0.012 | 16.174 | 64.696 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.36 | 0.36 | 1.44 |
| Monounsaturated Fat (g) | 5.317 | 1.119 | 8.73 | 0.005 | 15.171 | 60.684 |
| Polyunsaturated (g) | 2.728 | 0.162 | 10.797 | 0.007 | 13.695 | 54.78 |