Рецепт Sande's Jalapeno Pizza Crust Dough - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
active
2.0g |
bread flour
137.0g |
salt
0.75g |
jalapenos
7.76g |
olive oil
6.75g |
water
39.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 16.41 | 0.0 | 0.1 | 0.0 | 0.0 | 17.28 | 34.56 |
| Total Fat (g) | 0.09 | 2.27 | 0.0 | 0.05 | 6.75 | 0.0 | 9.16 | 18.32 |
| Carbohydrates (g) | 0.76 | 99.37 | 0.0 | 0.46 | 0.0 | 0.0 | 100.59 | 201.18 |
| Ash (g) | 0.14 | 0.64 | 0.75 | 0.03 | 0.0 | 0.04 | 1.61 | 3.22 |
| Calories (kcal) | 5.9 | 494.57 | 0.0 | 2.329 | 59.67 | 0.0 | 562.469 | 1124.938 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 18.3 | 0.0 | 7.12 | 0.0 | 39.46 | 65.04 | 130.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.42 | 0.0 | 0.27 | 0.0 | 0.0 | 0.69 | 1.38 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 3.3 | 0.0 | 0.2 | 0.0 | 0.0 | 3.9 | 7.8 |
| Calcium (mg) | 1.28 | 20.55 | 0.18 | 0.776 | 0.068 | 1.185 | 24.039 | 48.078 |
| Iron (mg) | 0.33 | 6.04 | 0.0 | 0.05 | 0.04 | 0.0 | 6.47 | 12.94 |
| Magnesium (mg) | 1.96 | 34.25 | 0.008 | 1.475 | 0.0 | 0.395 | 38.088 | 76.176 |
| Phosphorus (mg) | 25.8 | 132.89 | 0.0 | 2.407 | 0.0 | 0.0 | 161.097 | 322.194 |
| Potassium (mg) | 40.0 | 137.0 | 0.06 | 16.694 | 0.068 | 0.0 | 193.822 | 387.644 |
| Sodium (mg) | 1.0 | 2.74 | 290.685 | 0.078 | 0.135 | 1.58 | 296.218 | 592.436 |
| Zinc (mg) | 0.13 | 1.16 | 0.0 | 0.02 | 0.0 | 0.0 | 1.32 | 2.64 |
| Copper (mg) | 0.01 | 0.247 | 0.0 | 0.01 | 0.0 | 0.004 | 0.271 | 0.542 |
| Manganese (mg) | 0.011 | 1.082 | 0.001 | 0.019 | 0.0 | 0.0 | 1.113 | 2.226 |
| Selenium (mcg) | 0.5 | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 54.9 | 109.8 |
| Vitamin A, IU (IU) | 0.02 | 2.74 | 0.0 | 62.041 | 0.0 | 0.0 | 64.801 | 129.602 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.106 | 0.0 | 0.0 | 3.106 | 6.212 |
| Beta Carotene (mcg) | 0.0 | 1.37 | 0.0 | 35.33 | 0.0 | 0.0 | 36.7 | 73.4 |
| Vitamin E (mg) | 0.0 | 0.55 | 0.0 | 0.04 | 0.97 | 0.0 | 1.55 | 3.1 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 108.23 | 0.0 | 38.203 | 0.0 | 0.0 | 146.433 | 292.866 |
| Tocopherol, beta (mg) | н/д | 0.27 | н/д | н/д | 0.01 | н/д | 0.28 | 0.56 |
| Tocopherol, gamma (mg) | н/д | 1.97 | н/д | н/д | 0.06 | н/д | 2.03 | 4.06 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.4 | 6.8 |
| Thiamin (mg) | 0.047 | 1.11 | 0.0 | 0.011 | 0.0 | 0.0 | 1.168 | 2.336 |
| Riboflavin (mg) | 0.109 | 0.699 | 0.0 | 0.005 | 0.0 | 0.0 | 0.813 | 1.626 |
| Niacin (mg) | 0.795 | 10.344 | 0.0 | 0.087 | 0.0 | 0.0 | 11.225 | 22.45 |
| Pantothenic acid (mg) | 0.226 | 0.603 | 0.0 | 0.018 | 0.0 | 0.0 | 0.847 | 1.694 |
| Vitamin B-6 (mg) | 0.031 | 0.055 | 0.0 | 0.04 | 0.0 | 0.0 | 0.125 | 0.25 |
| Folate (mcg) | 46.8 | 250.71 | 0.0 | 3.649 | 0.0 | 0.0 | 301.159 | 602.318 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.6 | 14.2 | 0.0 | 0.6 | 0.0 | 0.0 | 15.5 | 31.0 |
| Folic acid (mcg) | 0.0 | 205.5 | 0.0 | 0.0 | 0.0 | 0.0 | 205.5 | 411.0 |
| Tryptophan (g) | 0.01 | 0.192 | 0.0 | 0.002 | 0.0 | н/д | 0.203 | 0.406 |
| Threonine (g) | 0.04 | 0.438 | 0.0 | 0.004 | 0.0 | н/д | 0.482 | 0.964 |
| Isoleucine (g) | 0.044 | 0.603 | 0.0 | 0.003 | 0.0 | н/д | 0.65 | 1.3 |
| Leucine (g) | 0.061 | 1.137 | 0.0 | 0.005 | 0.0 | н/д | 1.204 | 2.408 |
| Lysine (g) | 0.063 | 0.315 | 0.0 | 0.005 | 0.0 | н/д | 0.383 | 0.766 |
| Methionine (g) | 0.015 | 0.288 | 0.0 | 0.002 | 0.0 | н/д | 0.304 | 0.608 |
| Cystine (g) | 0.01 | 0.37 | 0.0 | 0.002 | 0.0 | н/д | 0.382 | 0.764 |
| Phenylalanine (g) | 0.037 | 0.808 | 0.0 | 0.003 | 0.0 | н/д | 0.849 | 1.698 |
| Tyrosine (g) | 0.032 | 0.452 | 0.0 | 0.002 | 0.0 | н/д | 0.486 | 0.972 |
| Valine (g) | 0.047 | 0.685 | 0.0 | 0.005 | 0.0 | н/д | 0.737 | 1.474 |
| Arginine (g) | 0.042 | 0.575 | 0.0 | 0.005 | 0.0 | н/д | 0.622 | 1.244 |
| Histidine (g) | 0.02 | 0.343 | 0.0 | 0.002 | 0.0 | н/д | 0.365 | 0.73 |
| Alanine (g) | 0.051 | 0.507 | 0.0 | 0.005 | 0.0 | н/д | 0.562 | 1.124 |
| Aspartic acid (g) | 0.078 | 0.658 | 0.0 | 0.015 | 0.0 | н/д | 0.75 | 1.5 |
| Glutamic acid (g) | 0.113 | 5.754 | 0.0 | 0.014 | 0.0 | н/д | 5.881 | 11.762 |
| Glycine (g) | 0.037 | 0.562 | 0.0 | 0.004 | 0.0 | н/д | 0.603 | 1.206 |
| Proline (g) | 0.033 | 1.932 | 0.0 | 0.005 | 0.0 | н/д | 1.969 | 3.938 |
| Serine (g) | 0.038 | 0.795 | 0.0 | 0.004 | 0.0 | н/д | 0.836 | 1.672 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.329 | 0.0 | 0.005 | 0.932 | 0.0 | 1.278 | 2.556 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 14.918 | н/д | 14.918 | 29.836 |
| Monounsaturated Fat (g) | 0.051 | 0.192 | 0.0 | 0.002 | 4.925 | 0.0 | 5.17 | 10.34 |
| Polyunsaturated (g) | 0.0 | 1.0 | 0.0 | 0.025 | 0.71 | 0.0 | 1.735 | 3.47 |