Рецепт Sand Tart Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		flour
20.83g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 0.16 2.15 1.98 4.29 51.48
Total Fat (g) 15.34 0.2 5.87 21.42 257.04
Carbohydrates (g) 0.01 15.9 2.89 18.8 225.6
Ash (g) 0.4 0.1 0.47 0.97 11.64
Calories (kcal) 135.633 75.833 67.815 279.281 3351.372
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 2.48 0.2 5.69 68.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.53 0.6 7.2
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.0 1.6 19.2
Calcium (mg) 4.54 3.125 7.992 15.657 187.884
Iron (mg) 0.0 0.97 0.42 1.39 16.68
Magnesium (mg) 0.378 4.583 25.688 30.649 367.788
Phosphorus (mg) 4.54 22.5 49.663 76.703 920.436
Potassium (mg) 4.54 22.292 68.158 94.989 1139.868
Sodium (mg) 108.96 0.417 76.378 185.754 2229.048
Zinc (mg) 0.02 0.15 0.43 0.6 7.2
Copper (mg) 0.0 0.029 0.146 0.175 2.1
Manganese (mg) 0.0 0.142 0.221 0.363 4.356
Selenium (mcg) 0.2 7.1 0.9 8.1 97.2
Vitamin A, IU (IU) 472.728 0.0 0.571 473.298 5679.576
Retinol (mcg) 126.931 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.343 30.231 362.772
Vitamin E (mg) 0.44 0.01 1.25 1.7 20.4
Vitamin D (IU) 10.593 н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 2.398 6.148 73.776
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.08 н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.165 0.023 0.189 2.268
Riboflavin (mg) 0.006 0.102 0.023 0.131 1.572
Niacin (mg) 0.008 1.229 0.537 1.773 21.276
Pantothenic acid (mg) 0.021 0.092 0.138 0.251 3.012
Vitamin B-6 (mg) 0.0 0.008 0.034 0.043 0.516
Folate (mcg) 0.568 38.125 5.708 44.401 532.812
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.03 0.36
Choline (mg) 3.6 2.2 6.2 11.9 142.8
Folic acid (mcg) 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) 0.002 0.027 0.03 0.059 0.708
Threonine (g) 0.008 0.058 0.069 0.134 1.608
Isoleucine (g) 0.009 0.075 0.084 0.169 2.028
Leucine (g) 0.015 0.148 0.156 0.319 3.828
Lysine (g) 0.013 0.048 0.081 0.142 1.704
Methionine (g) 0.004 0.038 0.026 0.068 0.816
Cystine (g) 0.002 0.046 0.033 0.081 0.972
Phenylalanine (g) 0.008 0.108 0.108 0.224 2.688
Tyrosine (g) 0.008 0.065 0.078 0.15 1.8
Valine (g) 0.011 0.088 0.106 0.205 2.46
Arginine (g) 0.006 0.088 0.256 0.349 4.188
Histidine (g) 0.004 0.048 0.055 0.107 1.284
Alanine (g) 0.006 0.069 0.092 0.167 2.004
Aspartic acid (g) 0.011 0.092 0.235 0.338 4.056
Glutamic acid (g) 0.034 0.725 0.505 1.264 15.168
Glycine (g) 0.004 0.077 0.121 0.202 2.424
Proline (g) 0.015 0.25 0.1 0.366 4.392
Serine (g) 0.009 0.108 0.105 0.223 2.676
Cholesterol (mg) 40.671 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.033 0.788 10.539 126.468
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.019 3.585 7.58 90.96
Polyunsaturated (g) 0.575 0.085 1.23 1.89 22.68