Рецепт Sancocho Con Pure O Sopa De Verde - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound de pecho de res
3 litros de agua fria
1 cucharadita de sal
1 cebolla colorada, grande, entera
1 cebolla puerro, lavada
2 ramas de cilantro
2 cucharaditas de alino
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pimiento
28.0g 		Всего в порции Всего в рецепте
Protein (g) 6.2 6.2 6.2
Total Fat (g) 8.74 8.74 8.74
Carbohydrates (g) 0.48 0.48 0.48
Ash (g) н/д 0.0 0.0
Calories (kcal) 105.0 105.0 105.0
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 10.94 10.94 10.94
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.17 0.17 0.17
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 171.92 171.92 171.92
Iron (mg) 0.12 0.12 0.12
Magnesium (mg) 6.16 6.16 6.16
Phosphorus (mg) 208.32 208.32 208.32
Potassium (mg) 45.36 45.36 45.36
Sodium (mg) 399.84 399.84 399.84
Zinc (mg) 0.83 0.83 0.83
Copper (mg) 0.008 0.008 0.008
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 4.1 4.1 4.1
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 64.68 64.68 64.68
Vitamin A, RAE (mcg_RAE) 68.32 68.32 68.32
Beta Carotene (mcg) 42.0 42.0 42.0
Vitamin E (mg) 0.08 0.08 0.08
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.04 5.04 5.04
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.6 0.6 0.6
Thiamin (mg) 0.008 0.008 0.008
Riboflavin (mg) 0.098 0.098 0.098
Niacin (mg) 0.022 0.022 0.022
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.02 0.02 0.02
Folate (mcg) 2.24 2.24 2.24
Vitamin B-12 (mcg) 0.2 0.2 0.2
Choline (mg) 9.7 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 26.32 26.32 26.32
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 5.505 5.505 5.505
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 2.503 2.503 2.503
Polyunsaturated (g) 0.277 0.277 0.277