Рецепт San Francisco Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound cooled, clean crab meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		mayonnaise
19.92g 		onion
16.5g 		pepper
0.02g 		mustard
6.25g 		sugar
4.0g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.0 0.18 0.0 0.27 0.0 2.7 16.2
Total Fat (g) 12.94 15.5 0.02 0.0 0.25 0.0 28.71 172.26
Carbohydrates (g) 1.54 0.06 1.54 0.01 0.33 3.98 7.47 44.82
Ash (g) 0.5 0.08 0.06 0.0 0.23 0.0 0.86 5.16
Calories (kcal) 129.276 137.027 6.6 0.043 4.188 15.56 292.693 1756.158
Starch (g) 0.13 н/д 0.0 н/д 0.04 0.07 0.24 1.44
Sucrose (g) 0.0 н/д 0.16 н/д 0.01 н/д 0.18 1.08
Glucose (dextrose) (g) 0.0 н/д 0.33 н/д 0.03 н/д 0.35 2.1
Fructose (g) 0.0 н/д 0.21 н/д 0.01 н/д 0.22 1.32
Lactose (g) 1.21 н/д 0.0 н/д 0.0 н/д 1.21 7.26
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 4.32 14.7 0.0 5.17 0.01 44.78 268.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.06 0.7 0.0 0.05 3.92 5.94 35.64
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 0.0 0.5 3.0
Calcium (mg) 37.044 1.394 3.795 0.073 3.625 0.04 45.971 275.826
Iron (mg) 0.14 0.05 0.03 0.0 0.09 0.0 0.32 1.92
Magnesium (mg) 3.402 0.199 1.65 0.032 3.063 0.0 8.346 50.076
Phosphorus (mg) 40.068 4.979 4.785 0.029 6.625 0.0 56.486 338.916
Potassium (mg) 52.164 2.788 24.09 0.21 8.625 0.08 87.957 527.742
Sodium (mg) 121.338 96.795 0.66 0.007 70.938 0.04 289.778 1738.668
Zinc (mg) 0.19 0.03 0.03 0.0 0.04 0.0 0.29 1.74
Copper (mg) 0.008 0.0 0.007 0.0 0.006 0.0 0.02 0.12
Manganese (mg) 0.004 н/д 0.021 0.001 0.026 0.0 0.052 0.312
Selenium (mcg) 0.9 0.3 0.1 0.0 2.1 0.0 3.4 20.4
Vitamin A, IU (IU) 478.17 0.0 0.33 0.05 4.438 0.0 482.987 2897.922
Retinol (mcg) 135.702 0.0 0.0 0.0 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.0 0.003 0.25 0.0 137.089 822.534
Beta Carotene (mcg) 15.498 0.0 0.165 0.026 1.813 0.0 17.502 105.012
Vitamin E (mg) 0.25 2.35 0.0 0.0 0.02 0.0 2.62 15.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.034 1.125 0.0 1.819 10.914
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 0.13 н/д 0.14 0.84
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.1 0.0 1.3 7.8
Thiamin (mg) 0.008 0.002 0.008 0.0 0.021 0.0 0.039 0.234
Riboflavin (mg) 0.049 0.012 0.005 0.0 0.002 0.001 0.069 0.414
Niacin (mg) 0.057 0.002 0.02 0.0 0.033 0.0 0.111 0.666
Pantothenic acid (mg) 0.215 н/д 0.02 н/д 0.019 0.0 0.254 1.524
Vitamin B-6 (mg) 0.015 0.002 0.02 0.0 0.004 0.0 0.041 0.246
Folate (mcg) 4.158 0.0 3.135 0.002 0.438 0.0 7.732 46.392
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 10.3 0.1 1.0 0.0 1.4 0.0 12.8 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.002 н/д 0.001 н/д 0.029 0.174
Threonine (g) 0.087 н/д 0.003 н/д 0.011 н/д 0.101 0.606
Isoleucine (g) 0.121 н/д 0.002 н/д 0.009 н/д 0.132 0.792
Leucine (g) 0.249 н/д 0.005 н/д 0.019 н/д 0.273 1.638
Lysine (g) 0.215 н/д 0.007 н/д 0.017 н/д 0.239 1.434
Methionine (g) 0.072 н/д 0.0 н/д 0.005 н/д 0.077 0.462
Cystine (g) 0.015 н/д 0.0 н/д 0.005 н/д 0.02 0.12
Phenylalanine (g) 0.11 н/д 0.005 н/д 0.011 н/д 0.125 0.75
Tyrosine (g) 0.113 н/д 0.002 н/д 0.009 н/д 0.124 0.744
Valine (g) 0.151 н/д 0.003 н/д 0.013 н/д 0.167 1.002
Arginine (g) 0.091 н/д 0.017 н/д 0.016 н/д 0.123 0.738
Histidine (g) 0.068 н/д 0.002 н/д 0.008 н/д 0.077 0.462
Alanine (g) 0.068 н/д 0.003 н/д 0.011 н/д 0.082 0.492
Aspartic acid (g) 0.193 н/д 0.015 н/д 0.025 н/д 0.233 1.398
Glutamic acid (g) 0.491 н/д 0.043 н/д 0.047 н/д 0.581 3.486
Glycine (g) 0.053 н/д 0.005 н/д 0.015 н/д 0.073 0.438
Proline (g) 0.253 н/д 0.002 н/д 0.023 н/д 0.278 1.668
Serine (g) 0.14 н/д 0.003 н/д 0.013 н/д 0.156 0.936
Cholesterol (mg) 41.58 0.0 0.0 0.0 0.0 0.0 41.58 249.48
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д 0.001 0.006
Saturated Fat (g) 7.292 2.147 0.007 0.0 0.016 0.001 9.462 56.772
Phytosterols (mg) н/д н/д 2.475 0.015 н/д н/д 2.49 14.94
Monounsaturated Fat (g) 3.258 3.591 0.002 0.0 0.164 0.001 7.017 42.102
Polyunsaturated (g) 0.544 9.07 0.003 0.0 0.059 0.002 9.679 58.074