Рецепт San Francisco Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
mayonnaise
19.92g |
onion
16.5g |
pepper
0.02g |
mustard
6.25g |
sugar
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.0 | 0.18 | 0.0 | 0.27 | 0.0 | 2.7 | 16.2 |
Total Fat (g) | 12.94 | 15.5 | 0.02 | 0.0 | 0.25 | 0.0 | 28.71 | 172.26 |
Carbohydrates (g) | 1.54 | 0.06 | 1.54 | 0.01 | 0.33 | 3.98 | 7.47 | 44.82 |
Ash (g) | 0.5 | 0.08 | 0.06 | 0.0 | 0.23 | 0.0 | 0.86 | 5.16 |
Calories (kcal) | 129.276 | 137.027 | 6.6 | 0.043 | 4.188 | 15.56 | 292.693 | 1756.158 |
Starch (g) | 0.13 | н/д | 0.0 | н/д | 0.04 | 0.07 | 0.24 | 1.44 |
Sucrose (g) | 0.0 | н/д | 0.16 | н/д | 0.01 | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.33 | н/д | 0.03 | н/д | 0.35 | 2.1 |
Fructose (g) | 0.0 | н/д | 0.21 | н/д | 0.01 | н/д | 0.22 | 1.32 |
Lactose (g) | 1.21 | н/д | 0.0 | н/д | 0.0 | н/д | 1.21 | 7.26 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 4.32 | 14.7 | 0.0 | 5.17 | 0.01 | 44.78 | 268.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.06 | 0.7 | 0.0 | 0.05 | 3.92 | 5.94 | 35.64 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 37.044 | 1.394 | 3.795 | 0.073 | 3.625 | 0.04 | 45.971 | 275.826 |
Iron (mg) | 0.14 | 0.05 | 0.03 | 0.0 | 0.09 | 0.0 | 0.32 | 1.92 |
Magnesium (mg) | 3.402 | 0.199 | 1.65 | 0.032 | 3.063 | 0.0 | 8.346 | 50.076 |
Phosphorus (mg) | 40.068 | 4.979 | 4.785 | 0.029 | 6.625 | 0.0 | 56.486 | 338.916 |
Potassium (mg) | 52.164 | 2.788 | 24.09 | 0.21 | 8.625 | 0.08 | 87.957 | 527.742 |
Sodium (mg) | 121.338 | 96.795 | 0.66 | 0.007 | 70.938 | 0.04 | 289.778 | 1738.668 |
Zinc (mg) | 0.19 | 0.03 | 0.03 | 0.0 | 0.04 | 0.0 | 0.29 | 1.74 |
Copper (mg) | 0.008 | 0.0 | 0.007 | 0.0 | 0.006 | 0.0 | 0.02 | 0.12 |
Manganese (mg) | 0.004 | н/д | 0.021 | 0.001 | 0.026 | 0.0 | 0.052 | 0.312 |
Selenium (mcg) | 0.9 | 0.3 | 0.1 | 0.0 | 2.1 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | 478.17 | 0.0 | 0.33 | 0.05 | 4.438 | 0.0 | 482.987 | 2897.922 |
Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.702 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 0.0 | 0.003 | 0.25 | 0.0 | 137.089 | 822.534 |
Beta Carotene (mcg) | 15.498 | 0.0 | 0.165 | 0.026 | 1.813 | 0.0 | 17.502 | 105.012 |
Vitamin E (mg) | 0.25 | 2.35 | 0.0 | 0.0 | 0.02 | 0.0 | 2.62 | 15.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 0.034 | 1.125 | 0.0 | 1.819 | 10.914 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.13 | н/д | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.008 | 0.002 | 0.008 | 0.0 | 0.021 | 0.0 | 0.039 | 0.234 |
Riboflavin (mg) | 0.049 | 0.012 | 0.005 | 0.0 | 0.002 | 0.001 | 0.069 | 0.414 |
Niacin (mg) | 0.057 | 0.002 | 0.02 | 0.0 | 0.033 | 0.0 | 0.111 | 0.666 |
Pantothenic acid (mg) | 0.215 | н/д | 0.02 | н/д | 0.019 | 0.0 | 0.254 | 1.524 |
Vitamin B-6 (mg) | 0.015 | 0.002 | 0.02 | 0.0 | 0.004 | 0.0 | 0.041 | 0.246 |
Folate (mcg) | 4.158 | 0.0 | 3.135 | 0.002 | 0.438 | 0.0 | 7.732 | 46.392 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 10.3 | 0.1 | 1.0 | 0.0 | 1.4 | 0.0 | 12.8 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | 0.002 | н/д | 0.001 | н/д | 0.029 | 0.174 |
Threonine (g) | 0.087 | н/д | 0.003 | н/д | 0.011 | н/д | 0.101 | 0.606 |
Isoleucine (g) | 0.121 | н/д | 0.002 | н/д | 0.009 | н/д | 0.132 | 0.792 |
Leucine (g) | 0.249 | н/д | 0.005 | н/д | 0.019 | н/д | 0.273 | 1.638 |
Lysine (g) | 0.215 | н/д | 0.007 | н/д | 0.017 | н/д | 0.239 | 1.434 |
Methionine (g) | 0.072 | н/д | 0.0 | н/д | 0.005 | н/д | 0.077 | 0.462 |
Cystine (g) | 0.015 | н/д | 0.0 | н/д | 0.005 | н/д | 0.02 | 0.12 |
Phenylalanine (g) | 0.11 | н/д | 0.005 | н/д | 0.011 | н/д | 0.125 | 0.75 |
Tyrosine (g) | 0.113 | н/д | 0.002 | н/д | 0.009 | н/д | 0.124 | 0.744 |
Valine (g) | 0.151 | н/д | 0.003 | н/д | 0.013 | н/д | 0.167 | 1.002 |
Arginine (g) | 0.091 | н/д | 0.017 | н/д | 0.016 | н/д | 0.123 | 0.738 |
Histidine (g) | 0.068 | н/д | 0.002 | н/д | 0.008 | н/д | 0.077 | 0.462 |
Alanine (g) | 0.068 | н/д | 0.003 | н/д | 0.011 | н/д | 0.082 | 0.492 |
Aspartic acid (g) | 0.193 | н/д | 0.015 | н/д | 0.025 | н/д | 0.233 | 1.398 |
Glutamic acid (g) | 0.491 | н/д | 0.043 | н/д | 0.047 | н/д | 0.581 | 3.486 |
Glycine (g) | 0.053 | н/д | 0.005 | н/д | 0.015 | н/д | 0.073 | 0.438 |
Proline (g) | 0.253 | н/д | 0.002 | н/д | 0.023 | н/д | 0.278 | 1.668 |
Serine (g) | 0.14 | н/д | 0.003 | н/д | 0.013 | н/д | 0.156 | 0.936 |
Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 7.292 | 2.147 | 0.007 | 0.0 | 0.016 | 0.001 | 9.462 | 56.772 |
Phytosterols (mg) | н/д | н/д | 2.475 | 0.015 | н/д | н/д | 2.49 | 14.94 |
Monounsaturated Fat (g) | 3.258 | 3.591 | 0.002 | 0.0 | 0.164 | 0.001 | 7.017 | 42.102 |
Polyunsaturated (g) | 0.544 | 9.07 | 0.003 | 0.0 | 0.059 | 0.002 | 9.679 | 58.074 |