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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
The Salad - (I try to keep the cuts not too much bigger than the beans & corn - for appearance & to get a little of everything in a spoonful)
sea salt & fresh cracked black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 lbs. black beans (I have a pressure cooker, but go ahead, use 2 15 oz. cans, well-rinsed.) 2 2/3 oz
$1.79 per 15 ounces
$0.32
2 lbs. cooked sweet corn, cut from the cob (OK, you can use 2 - 15 oz. cans of whole kernel corn or 2 lbs. of frozen corn, drained) 2 2/3 oz
$0.35 per item
$0.29
8 green onions, diced 2/3 onions
$1.09 per cup
$0.11
2 cloves garlic, large, minced 1/6 garlic cloves
$4.00 per pound
$0.00
2-3 jalapeno peppers, cleaned, diced (more if you like) 0.21 jalapeno peppers
$1.99 per pound
$0.01
1 green Bell pepper, cleaned, diced (I also sometimes add a small sweet red pepper, for both sweetness & color) 0.08 bell pepper
$2.19 per pound
$0.05
1 ripe avocado, large, pitted, peeled and diced 0.08 avocado
$1.25 per item
$0.10
1 jar (4 oz) pimentos, drained 1/3 oz
$2.49 per 16 fluid ounces
$0.06
3 tomatoes, seeded & diced 1/4 tomatoes
$1.99 per pound
$0.07
1C fresh cilantro, chopped 1 tablespoon
$1.09 per cup
$0.09
The Dressing 0.08 dressing
n/a
 
3 T fresh lime juice 1/4 teaspoon
$1.49 per 15 fluid ounces
$0.00
2 T fresh orange juice 1/6 teaspoon
$4.79 per 59 fluid ounces
$0.00
2-1/2 tsp lime zest 0.21 teaspoon
n/a
 
1/2 tsp ground cumin 0.04 teaspoon
$1.69 per 1 1/4 ounces
$0.00
Total per Serving $1.12
Total Recipe $13.45
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